
Looking for a healthy and delicious snack? Look no further than hummus! This versatile Middle Eastern dip is not only incredibly tasty, but also packed with nutrients. Made from a blend of chickpeas, tahini, olive oil, garlic, and lemon juice, hummus is a great source of protein, fiber, and healthy fats.
If you’ve never made your own hummus before, don’t worry – it’s easier than you think! With just a few simple ingredients and a food processor, you can whip up a batch of homemade hummus in no time. To help you get started, here are five ridiculously easy hummus recipes to try:
- Classic Hummus: The perfect recipe for hummus purists, this classic version is simple yet delicious. Just blend the ingredients until smooth, and you’ll have a velvety smooth hummus that goes well with pita bread or fresh veggies.
- Sundried Tomato Hummus: Add a burst of flavor to your hummus by incorporating sundried tomatoes. Simply blend them with the other ingredients, and you’ll have a rich and tangy dip that pairs perfectly with crackers or as a spread for sandwiches.
- Roasted Red Pepper Hummus: For a smoky and slightly sweet twist, try making roasted red pepper hummus. The roasted peppers add a depth of flavor and a vibrant color to the dip. Serve with warm pita bread or use as a topping for grilled chicken or fish.
- Spicy Jalapeno Hummus: If you like your hummus with a kick, this spicy jalapeno version is for you. Simply blend some fresh jalapenos with the other ingredients, and you’ll have a fiery dip that’s perfect for spice lovers. Serve with tortilla chips or use as a sandwich spread to add a little heat to your meal.
- Cilantro Lime Hummus: For a refreshing and zesty twist, try making cilantro lime hummus. The fresh lime juice and cilantro add a bright and tangy flavor to the dip. It pairs perfectly with grilled shrimp or as a topping for tacos.
So, why settle for store-bought hummus when you can easily make your own at home? With these ridiculously easy hummus recipes, you’ll be able to enjoy this delicious and nutritious dip whenever you want.
Classic Hummus Recipe
To make the classic hummus, start by draining and rinsing a can of chickpeas. Then, place the chickpeas in a food processor along with the tahini, garlic, lemon juice, olive oil, and salt. Process all the ingredients until smooth and creamy. You can adjust the consistency by adding more olive oil or lemon juice if needed.
The classic hummus can be served with pita bread, crackers, or fresh vegetables. It can also be used as a spread for sandwiches or wraps. The creamy texture and savory flavor of hummus make it a versatile dip that can be enjoyed in many different ways.
Here is a simple recipe for classic hummus:
- Ingredients:
- 1 can of chickpeas (15 ounces)
- 2 tablespoons of tahini
- 2 cloves of garlic
- 3 tablespoons of lemon juice
- 2 tablespoons of olive oil
- 1/2 teaspoon of salt
- Instructions:
- Drain and rinse the chickpeas.
- Place the chickpeas, tahini, garlic, lemon juice, olive oil, and salt in a food processor.
- Process until smooth and creamy.
- If needed, adjust the consistency by adding more olive oil or lemon juice.
- Serve with pita bread, crackers, or fresh vegetables.
Enjoy this classic hummus recipe as a healthy and flavorful snack or appetizer. It’s a crowd-pleasing dip that is sure to impress your family and friends.
Spicy Roasted Red Pepper Hummus
To make this hummus, you will need the following ingredients:
- 1 can of chickpeas
- 1/4 cup of tahini
- 2 roasted red peppers
- 2 cloves of garlic
- 1 tablespoon of olive oil
- 1 tablespoon of lemon juice
- 1 teaspoon of cumin
- 1/2 teaspoon of paprika
- 1/4 teaspoon of cayenne pepper
- Salt and pepper to taste
First, drain and rinse the chickpeas. In a food processor, combine the chickpeas, tahini, roasted red peppers, garlic, olive oil, lemon juice, cumin, paprika, cayenne pepper, salt, and pepper. Blend until smooth and creamy.
Once the hummus reaches your desired consistency, transfer it to a bowl and serve with pita bread, crackers, or fresh veggies. The spicy flavor of the roasted red pepper hummus pairs well with crunchy and mild accompaniments.
Ingredients | Amount |
---|---|
Chickpeas | 1 can |
Tahini | 1/4 cup |
Roasted red peppers | 2 |
Garlic | 2 cloves |
Olive oil | 1 tablespoon |
Lemon juice | 1 tablespoon |
Cumin | 1 teaspoon |
Paprika | 1/2 teaspoon |
Cayenne pepper | 1/4 teaspoon |
Salt and pepper | To taste |
Creamy Avocado Hummus
To make creamy avocado hummus, start by gathering your ingredients. You will need one ripe avocado, one can of chickpeas, garlic cloves, fresh lemon juice, tahini, cumin, salt, and olive oil.
- Peel and pit the avocado, then place it in a food processor or blender.
- Add the drained chickpeas, garlic cloves, lemon juice, tahini, cumin, and salt to the avocado in the food processor.
- Blend until smooth and creamy, scraping down the sides as needed.
- While the food processor is running, slowly drizzle in the olive oil until the hummus reaches your desired consistency.
Once your creamy avocado hummus is ready, you can enjoy it right away or refrigerate it for later use. This dip is great for parties, picnics, or as a quick and healthy snack. Serve it with carrot sticks, cucumber slices, or pita bread for a satisfying and flavorful treat.