Boxmaster Spicy - KFC UK

Spicy Boxmaster

Boxmaster Spicy is a juicy hot-spicy chicken steak hot & spicy, ruddy hash brown, slice of cheese, tomato slices, lettuce and delicate sauce in a hot omelette – with dynamism and good taste! Ingredients: Wheat tortilla, potato fritters, fresh tomatoes, mayonnaise sauce, slice of melted cheese, iceberg lettuce, spicy chicken steak. Allergens: Dairy product, gluten, egg products.

Calories	255 Kcal (698.7 kcal throughout the product)
Protein	10.0 g (27.4 g throughout the product)
Fats	13.0 g (35.6 g in the total product)
Carbohydrates	22.0 g (60.3 g throughout the product)

Calorie burning time of “Boxmaster Sharp” when walking

Speed / Weight	50 kg	55 kg	60 kg	65 kg	70 kg	75 kg	80 kg	85 kg	90 kg
3 km / h	333 minutes	304 min.	279 minutes	257 minutes	240 minutes.	224 min.	209 min.	197 minutes.	185 min.
4 km / h	262 minutes	237 minutes	218 minutes.	201 minutes	187 minutes	175 minutes.	163 min.	154 minutes.	146 minutes
5 km / h	228 min.	208 min.	190 min.	175 minutes.	162 minutes	152 minutes	142 minutes	134 minutes	127 minutes
6 km / h	193 minutes	176 min.	160 minutes.	148 min.	138 minutes.	129 minutes	120 minutes	114 min.	107 minutes
7 km / h	144 minutes	131 minutes	119 minutes.	111 minutes	102 minutes	95 minutes	90 minutes	85 minutes	80 minutes
8 km / h	112 minutes	102 minutes	93 minutes	86 minutes	80 minutes	75 minutes	70 minutes	66 minutes	62 minutes
9 km / h	87 minutes.	79 minutes	73 minutes	67 minutes	62 minutes	58 minutes	55 minutes	51 minutes	48 minutes.

Boxmaster Sharp calorie time when running:

Speed / Weight	60 kg	65 kg	70 kg	75 kg	80 kg	85 kg	90 kg	95 kg
10 km / h	70 minutes	65 minutes	60 minutes	56 minutes	53 minutes	49 minutes	47 minutes	44 minutes
12 km / h	56 minutes	52 minutes	48 minutes.	45 minutes	42 minutes	39 minutes	37 minutes	35 minutes
14 km / h	50 minutes	46 minutes	43 minutes	40 minutes	37 minutes	35 minutes	33 minutes	31 minutes
16 km / h	44 minutes	40 minutes	37 minutes	35 minutes	33 minutes	31 minutes	29 minutes	28 minutes
18 km / h	39 minutes	36 minutes	33 minutes	31 minutes	29 minutes	27 minutes	26 minutes	25 minutes

Boxmaster Spicy – KFC UK

Spicy Boxmaster

Calorie burning time of “Boxmaster Sharp” when walking

Boxmaster Sharp calorie time when running: