Feta-Brined Chicken Breasts Recipe

Feta-Brined Chicken Breasts

Feta-brined chicken breasts are a delicious and flavorful way to prepare chicken. Brining the chicken in a mixture of feta cheese, salt, and water helps to infuse the meat with incredible flavor and keep it moist and tender during cooking. The combination of the salty feta cheese with the juicy chicken breasts creates a mouthwatering dish that is sure to impress.

To make feta-brined chicken breasts, start by combining crumbled feta cheese, water, and salt in a bowl. The feta cheese adds a tangy and salty flavor to the brine, which will penetrate the chicken and enhance its taste. Make sure to use a high-quality feta cheese for the best results.


The ingredients for making Feta-Brined Chicken Breasts are:

  • 4 boneless, skinless chicken breasts
  • 2 cups of water
  • 1 cup of crumbled feta cheese
  • 1/4 cup of olive oil
  • 2 cloves of garlic, minced
  • 1 tablespoon of dried oregano
  • 1 tablespoon of lemon juice
  • 1 teaspoon of black pepper
  • 1/2 teaspoon of salt

The main ingredient of this recipe is boneless, skinless chicken breasts. It is recommended to use 4 chicken breasts to serve 4 people. The chicken breasts will be brined in a mixture of water and crumbled feta cheese, which helps to add flavor and keep the chicken moist. The feta cheese also adds a tangy and salty taste to the chicken. Additionally, olive oil, garlic, dried oregano, lemon juice, black pepper, and salt are used to season the chicken and enhance its flavor.

Step-by-Step Instructions for Feta-Brined Chicken Breasts

To prepare Feta-Brined Chicken Breasts, follow these simple steps:

  1. Start by combining 2 cups of water and 1/4 cup of kosher salt in a large resealable bag. Shake the bag to dissolve the salt.
  2. Add 1/2 cup of crumbled feta cheese, 3 cloves of minced garlic, and 2 tablespoons of chopped fresh dill to the bag. Seal the bag and shake well to mix the ingredients.
  3. Place 4 boneless, skinless chicken breasts in the bag, making sure they are submerged in the brine. Seal the bag and refrigerate for at least 1 hour, but no more than 4 hours.
  4. Preheat the grill to medium-high heat. Remove the chicken breasts from the brine, discarding the brine. Pat the chicken dry with paper towels.
  5. Brush both sides of the chicken breasts with olive oil and season with salt, black pepper, and any other desired spices.
  6. Grill the chicken breasts for about 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Use a meat thermometer to check for doneness.
  7. Once cooked, remove the chicken breasts from the grill and let them rest for a few minutes before serving. This allows the juices to redistribute and keeps the chicken moist.
  8. Serve the Feta-Brined Chicken Breasts hot, garnished with additional fresh dill if desired.

Enjoy your flavorful and tender Feta-Brined Chicken Breasts!

Tips from Professional Chefs for Making Feta-Brined Chicken Breasts

When it comes to making feta-brined chicken breasts, professional chefs have a few tips to ensure the best results. These simple yet effective techniques can elevate your dish to a whole new level of flavor and tenderness.

  1. Use high-quality feta cheese: The feta cheese is the star ingredient in the brine, so it’s important to choose a high-quality option. Look for feta cheese that is creamy, tangy, and has a good balance of saltiness. This will ensure that the brine imparts a rich and savory flavor to the chicken. Avoid using pre-crumbled feta as it may not melt as well and might alter the texture of the brine.
  2. Brine the chicken for at least 4 hours: To achieve juicy and flavorful chicken breasts, it’s crucial to brine them for an adequate amount of time. The feta brine should be prepared by combining feta cheese, water, salt, and various herbs and spices. The chicken breasts should be submerged in the brine and refrigerated for at least 4 hours, allowing the flavors to penetrate the meat and make it tender.
  3. Grill or sear the chicken for a crispy exterior: To achieve a deliciously crispy and golden-brown exterior, professional chefs recommend grilling or searing the chicken breasts after brining. This not only adds a beautiful charred flavor but also helps to seal in the juices, resulting in tender and moist chicken. Make sure to preheat your grill or skillet and cook the chicken breasts to an internal temperature of 165°F (74°C) to ensure they are fully cooked and safe to eat.

By following these tips from professional chefs, you can create feta-brined chicken breasts that are bursting with flavor and have a perfect balance of texture. These tips will help you achieve the best results and impress your guests with a delectable and unforgettable dish.


The Feta-Brined Chicken Breasts exceeded my expectations in every way. The marinating process was simple yet effective, resulting in tender and flavorful chicken breasts. The combination of feta cheese and brine infused the meat with a unique tangy and savory taste that was absolutely delicious.

I followed the recipe carefully and marinated the chicken for several hours. The feta cheese added a creamy and rich element to the chicken, complementing the natural flavors of the meat. The brine helped to keep the chicken moist and juicy, ensuring each bite was full of flavor.

When cooking the chicken, I grilled it to perfection. The feta cheese created a beautiful crust on the outside, while the inside remained tender and succulent. The flavors were well-balanced, with the saltiness of the feta cheese enhancing the natural sweetness of the chicken.

I would highly recommend the Feta-Brined Chicken Breasts to anyone looking for a delicious and unique twist on a classic chicken dish. The flavors were outstanding, and the recipe was easy to follow. This dish is perfect for any occasion and is sure to impress both family and friends.

I recently tried the Feta-Brined Chicken Breasts recipe and I was blown away by how flavorful and tender the chicken turned out. The brining process really made a difference in the taste and texture of the meat. The feta cheese added a unique tangy flavor that complemented the chicken perfectly.

The recipe was easy to follow and the ingredients were simple and accessible. I marinated the chicken in the feta brine for a few hours before grilling it, and I was impressed with how moist and juicy the chicken remained. The feta brine not only added flavor, but it also helped to keep the chicken from drying out during the cooking process.

The end result was a delicious and succulent chicken breast that had a nice balance of flavors. The feta cheese gave the chicken a creamy and slightly salty taste, while the brine enhanced the natural flavors of the meat. I paired the chicken with a fresh salad and it made for a satisfying and wholesome meal.

I highly recommend trying the Feta-Brined Chicken Breasts recipe. It’s a simple yet impressive dish that will leave your taste buds wanting more. Whether you’re a seasoned cook or a beginner in the kitchen, this recipe is a winner.

I recently tried the Feta-Brined Chicken Breasts recipe and I have to say, it was absolutely delicious! The feta brine really infused the chicken with flavor and made it incredibly tender and juicy. I marinated the chicken for about an hour, but even that short amount of time was enough to make a noticeable difference in the taste and texture.

The combination of the salty feta and the herbs and spices in the marinade created a wonderful balance of flavors. The chicken had a nice tanginess from the feta, but it wasn’t overpowering at all. The brine also helped to keep the chicken from drying out while it cooked, resulting in perfectly moist and flavorful meat.

I served the Feta-Brined Chicken Breasts with a side of roasted vegetables and a simple salad, and it made for a fantastic meal. The chicken was the star of the show and stole the spotlight. It was so good that I can’t wait to make it again and share it with my family and friends. If you’re looking for a new and exciting way to prepare chicken, I highly recommend giving this recipe a try!

Add a comment