Habichuelas Guisadas Recipe

Habichuelas Guisadas

Habichuelas Guisadas is a traditional dish from the Dominican Republic. It is a flavorful and hearty stew made with red kidney beans, vegetables, and aromatic seasonings. This dish is a staple in Dominican cuisine and is often enjoyed as a main course.

The star ingredient of Habichuelas Guisadas is the red kidney beans, which are simmered until tender and infused with the flavors of the other ingredients. The beans are cooked in a rich tomato-based sauce that is seasoned with garlic, onions, bell peppers, and a variety of spices. The addition of vegetables such as potatoes, carrots, and green beans adds both texture and flavor to the stew.


The main ingredients for Habichuelas Guisadas are beans, meat, and vegetables. The recipe calls for red or pink kidney beans, which are cooked until tender. The beans can be soaked overnight to reduce cooking time, or they can be boiled directly. The meat used in this dish is typically pork, such as ham hocks, salted pork, or bacon. The meat is cooked with the beans to infuse them with flavor. Vegetables like onions, peppers, and garlic are also essential in this recipe. These add a depth of flavor and aroma to the dish.

A variety of seasonings and spices are used to enhance the flavor of Habichuelas Guisadas. Some of the common seasonings include oregano, cumin, bay leaves, and cilantro. These herbs and spices give the dish a unique taste and aroma. Salt and pepper are also added to taste. Some recipes may include tomato sauce or tomato paste to add richness and thickness to the sauce.

Step-by-step instructions for making Habichuelas Guisadas

To make Habichuelas Guisadas, you’ll need the following ingredients:

  • 2 cups of dried red kidney beans
  • 1 onion, diced
  • 3 cloves of garlic, minced
  • 1 bell pepper, diced
  • 1 tomato, diced
  • 1 tablespoon of tomato paste
  • 1 teaspoon of dried oregano
  • 1 teaspoon of ground cumin
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

1. Start by soaking the dried red kidney beans overnight in water. This will help to soften them and reduce the cooking time.

2. Drain the soaked beans and rinse them under cold water.

3. In a large pot, heat the olive oil over medium heat. Add the diced onion, minced garlic, and diced bell pepper. Cook until the vegetables are soft and translucent.

4. Add the tomato paste, diced tomato, dried oregano, and ground cumin to the pot. Stir well to combine.

5. Add the soaked beans to the pot and enough water to cover them completely. Bring the mixture to a boil, then reduce the heat to low and simmer for about 1 to 1.5 hours, or until the beans are tender.

6. Season with salt and pepper to taste.

7. Serve the Habichuelas Guisadas hot with rice or as a side dish with your favorite meat or vegetable dish.

Tips from professional chefs for preparing “Habichuelas Guisadas”

Preparing “Habichuelas Guisadas,” also known as stewed beans, requires attention to detail and proper cooking techniques to ensure a delicious and flavorful dish. Here are some tips from professional chefs to help you master this traditional dish:

  1. Soak the beans overnight: Before cooking the beans, it is recommended to soak them overnight. This step helps to soften the beans and reduce the cooking time. Rinse the beans before cooking to remove any impurities.
  2. Sauté the aromatics: In a large pot, sauté the onions, garlic, and other aromatics in oil or lard until they are softened and fragrant. This step helps to develop the flavors and adds depth to the dish.
  3. Choose the right seasonings: Use a combination of herbs and spices to enhance the flavor of the dish. Common seasonings for Habichuelas Guisadas include oregano, cumin, bay leaves, and sofrito, a blend of onions, peppers, and garlic. Adjust the amount of seasoning based on your personal preference.
  4. Slow cook for better flavor: Simmer the beans on low heat for a longer period to allow the flavors to meld together. Low and slow cooking helps to develop a rich and complex taste. Stir occasionally to prevent sticking and add water if needed.
  5. Test for doneness: Check the beans for doneness by tasting them. The beans should be tender but not mushy. If they are still firm, continue cooking until desired tenderness is achieved.
  6. Let it rest: After the beans are cooked, let them rest for a few minutes before serving. This allows the flavors to further mingle and the beans to absorb the sauce.

By following these tips, you can create a delicious batch of Habichuelas Guisadas that will impress your family and friends. Enjoy the traditional flavors of this popular Latin American dish!


I recently tried the “Habichuelas Guisadas” recipe and it was absolutely delicious. The combination of flavors in this dish is amazing. The beans were cooked to perfection – tender and flavorful. The sauce had a rich and savory taste that complemented the beans perfectly.

The recipe was easy to follow and the ingredients were simple. I loved how the spices in the recipe added depth and warmth to the dish. The aroma that filled my kitchen while I was cooking was absolutely heavenly.

This dish is perfect for a cozy night in or for entertaining guests. It’s a great option for a vegetarian meal or as a side dish for a meaty main course. The leftovers tasted just as good the next day, making it a great option for meal prepping.

I highly recommend trying this “Habichuelas Guisadas” recipe. It’s a flavorful and satisfying dish that will leave you wanting more. Whether you’re a seasoned cook or a beginner, this recipe is sure to impress.

I recently tried the Habichuelas Guisadas recipe and it was absolutely delicious! The combination of flavors in this dish is truly amazing. The beans were cooked perfectly and had a rich and creamy texture. The sofrito sauce added a burst of flavor, with the tomatoes, onions, garlic, and peppers blending together perfectly.

One of the things I loved most about the Habichuelas Guisadas was the addition of the sofrito sauce. It added a depth of flavor and really brought the entire dish together. The spices used in this recipe, such as cumin and oregano, created a warm and savory taste that I couldn’t get enough of. The dish was also quite filling and satisfying, making it a perfect option for a hearty meal.

I highly recommend trying the Habichuelas Guisadas recipe if you’re looking for a flavorful and comforting meal. It’s perfect for a cozy night in or for entertaining guests. The combination of the tender beans, the rich sofrito sauce, and the aromatic spices will leave you wanting more. I can’t wait to make this dish again and share it with my family and friends!

I recently tried the “Habichuelas Guisadas” recipe and I must say, it exceeded all my expectations. The flavors were rich and comforting, and it was the perfect dish for a chilly evening.

The preparation process was quite straightforward. I started by sautéing onions, garlic, and bell peppers in olive oil until they were fragrant and softened. Then, I added the beans, along with some tomato sauce, cumin, and oregano. I let everything simmer for about 30 minutes until the beans were tender and the flavors had melded together beautifully.

The end result was a hearty and flavorful dish that was bursting with flavor. The beans were perfectly cooked and had a creamy texture that was complemented by the tangy tomato sauce. The cumin and oregano added a wonderful depth of flavor, and the bell peppers gave a fresh and slightly sweet taste. Overall, it was a delicious meal that I will definitely be making again in the future.

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