Sabzi Polo is a traditional Persian dish made with green herbs and rice. It is a popular dish in Iran, especially during the Persian New Year (Nowruz) celebration. The dish is known for its vibrant green color and fragrant aroma, which comes from the mixture of fresh herbs such as dill, parsley, cilantro, and fenugreek. The herbs are finely chopped and combined with rice to create a flavorful and aromatic side dish. The dish is typically served with grilled fish or meat and is a staple in Iranian cuisine. The combination of the fresh herbs and fragrant rice makes Sabzi Polo a delicious and healthy option that can be enjoyed on its own or as a side dish.
Ingredients:
For the Sabzi Polo recipe, you will need:
- 2 cups of basmati rice
- 1 bunch of fresh cilantro
- 1 bunch of fresh dill
- 1 bunch of fresh parsley
- 4 cloves of garlic
- 1 tablespoon of olive oil
- 1 teaspoon of salt
- 1 teaspoon of turmeric
- 1 teaspoon of cumin
- 1 teaspoon of black pepper
- 1 tablespoon of butter
Sabzi Polo is a traditional Persian rice dish that is packed with aromatic herbs. The key ingredients in this recipe are fresh cilantro, dill, and parsley. These herbs are used in abundance to give the rice a vibrant green color and a fragrant flavor. They not only add freshness and brightness to the dish but also provide numerous health benefits. The garlic adds a subtle hint of pungency and the spices like turmeric, cumin, and black pepper enhance the overall taste. The basmati rice used in this recipe is known for its long grains and aromatic flavor. Lastly, the butter adds richness and a velvety texture to the rice.
Preparation:
To prepare Sabzi Polo, start by washing the rice thoroughly and soaking it in water for about 30 minutes. Meanwhile, finely chop the fresh cilantro, dill, and parsley. Mince the garlic cloves. In a large pot, bring water to a boil and add salt. Drain the soaked rice and add it to the boiling water. Cook the rice until it is about 70% done. Drain the rice and set aside. In a separate pan, heat olive oil and sauté the minced garlic until fragrant. Add the chopped herbs and spices, and sauté for a couple of minutes until the herbs are wilted. In the same pan, melt the butter and mix it with the herb mixture. Layer the partially cooked rice on top of the herb mixture in the pan, forming alternating layers. Cover the pan with a lid and cook on low heat for about 30 minutes to allow the flavors to blend together and the rice to fully cook. Serve the Sabzi Polo hot and enjoy!
Sabzi Polo (Green Herb Rice) is a traditional Persian dish that is typically served during Nowruz, the Persian New Year. It is a flavorful and aromatic rice dish that is made with a combination of fresh herbs and spices. Here are the step-by-step instructions to make this delicious dish:
1. Wash and soak the rice: Start by washing the rice thoroughly under cold water until the water runs clear. Then, soak the rice in a bowl of cold water for at least 30 minutes. This will help to remove any excess starch and ensure that the rice cooks evenly.
2. Cook the herbs: In a pot, heat some oil and sauté a mixture of finely chopped herbs such as dill, parsley, cilantro, and green onions. Add in some minced garlic and cook until the herbs are wilted and fragrant. This step will help to release the flavors of the herbs and infuse them into the rice.
3. Parboil the rice: In a large pot, bring water to a boil and add salt. Drain the soaked rice and carefully add it to the boiling water. Cook the rice until it is el dente, about 8-10 minutes. Be careful not to overcook the rice as it will be further cooked in the next step.
4. Layer the rice with herbs: Once the rice is cooked, drain it and set aside. In a separate pot, melt some butter and olive oil and spread a thin layer of rice along the bottom of the pot. Then, add a layer of the cooked herbs on top of the rice. Repeat this process until all the rice and herb mixture is used. This layering technique will help to evenly distribute the flavors throughout the rice.
5. Steam the rice: Cover the pot with a tight-fitting lid and place it on the stove over low heat. Allow the rice to steam for about 30-40 minutes until it is fully cooked and the flavors have melded together.
Once the rice is done, it can be served as a main dish or as a side dish alongside grilled meats or fish. The vibrant green color and fragrant aroma of the Sabzi Polo will surely impress your guests and make for a memorable meal. Enjoy!
Tips from professional chefs for making Sabzi Polo (Green Herb Rice)
When it comes to making Sabzi Polo, professional chefs have a few key tips to ensure the dish turns out flavorful and delicious.
- Choose fresh herbs: The quality of the herbs used in Sabzi Polo plays a crucial role in its taste. Professional chefs recommend using a combination of fresh herbs such as dill, parsley, cilantro, and fenugreek. Make sure to pick herbs that are vibrant in color and have a strong aroma.
- Properly rinse and chop the herbs: To get rid of any dirt or grit, it is important to rinse the herbs thoroughly. After rinsing, gently pat them dry or use a salad spinner. Chop the herbs finely to ensure even distribution throughout the rice.
- Use high-quality rice: The type of rice used in Sabzi Polo can make a difference in its texture. Professional chefs suggest using long-grain rice such as Basmati for the best results. Rinse the rice well before cooking to remove excess starch, which helps to achieve light and fluffy grains.
Overall, following these tips from professional chefs will help you create a delicious and authentic Sabzi Polo that will impress your family and friends.
Reviews
Sabzi Polo (Green Herb Rice) is a delicious and aromatic Persian dish that I recently had the opportunity to try. As a lover of rice dishes, I was excited to give this recipe a try and I was not disappointed! The combination of fresh herbs and fragrant spices creates a wonderful depth of flavor that is truly unique.
The first thing that struck me about this dish was the beautiful vibrant green color. The herbs used in the recipe, including parsley, cilantro, dill, and fenugreek, give the rice a fresh and earthy taste. I loved the way the herbs infused the rice with their flavors, making each bite burst with aromatic goodness.
Another aspect of this dish that I really enjoyed was the texture. The rice was perfectly cooked and had a fluffy yet slightly chewy texture. It was a pleasure to eat and paired wonderfully with the tender and flavorful chicken that accompanied it.
Overall, I highly recommend trying Sabzi Polo if you are a fan of Persian cuisine or are simply looking to try something new and delicious. It’s a dish that is both visually stunning and incredibly flavorful. I cannot wait to make it again and share it with my friends and family!
I recently tried making Sabzi Polo (Green Herb Rice) and it was a wonderful experience. As a food enthusiast, I am always looking for new and exciting recipes to try, and this one definitely did not disappoint. The combination of fragrant herbs and spices with tender basmati rice was simply divine.
The recipe itself was quite straightforward and easy to follow. The first step involved rinsing the rice thoroughly to remove any excess starch. Then, I prepared the herb mixture by finely chopping a variety of fresh herbs including dill, parsley, cilantro, and fenugreek. I loved how vibrant and aromatic the herbs were, and they added a burst of freshness to the dish.
After sautéing the herbs in butter until they were slightly wilted, I mixed them with the rice and cooked it together until the rice was perfectly fluffy and infused with the flavors of the herbs. The end result was a beautiful green rice dish that had a delightful aroma and a delicious taste. I served it with grilled chicken and a side of yogurt, and it made for a complete and satisfying meal.
I highly recommend trying Sabzi Polo if you’re looking for a unique and flavorful rice dish. It’s a great way to incorporate more herbs into your diet and the combination of flavors is truly exceptional. Whether you’re serving it as a main course or a side dish, I’m sure you’ll love it as much as I did!
I recently tried making the Sabzi Polo (Green Herb Rice) recipe and it was absolutely delicious! The combination of fragrant herbs and fluffy rice was a perfect side dish for my main course. The recipe was easy to follow and didn’t require too many ingredients, which made it convenient for me.
The cooking process was straightforward and the end result was a beautifully green rice filled with flavors. The aroma of the fresh herbs filled my kitchen and made me even more excited to taste it. The rice was perfectly cooked and had a nice chewy texture. The combination of dill, parsley, and cilantro added a refreshing and herbaceous taste that complemented the rice wonderfully.
I served the Sabzi Polo as a side dish with grilled chicken and it was a match made in heaven. The herby rice added a burst of flavor to the meal and balanced out the richness of the chicken. I received many compliments from my family and friends on the dish and they couldn’t believe that I had made it myself.
I would highly recommend trying the Sabzi Polo recipe to anyone who wants to add a unique and flavorful dish to their repertoire. It was easy to make, packed with fresh flavors, and a great accompaniment to any main course. I will definitely be making this dish again in the future!
I recently tried the recipe for Sabzi Polo (Green Herb Rice) and I must say, it was absolutely delicious! As someone who loves trying new and unique dishes, I was excited to try this traditional Iranian dish. The combination of fragrant herbs, saffron, and rice was simply amazing.
The recipe was fairly easy to follow and the end result was a beautiful and flavorful dish. The herbs added a fresh and vibrant taste to the rice, and the saffron lent a beautiful yellow color. I loved how the rice turned out light and fluffy, with each grain perfectly cooked.
I served the Sabzi Polo with grilled chicken, and it was the perfect accompaniment. The flavors complemented each other beautifully, and it made for a truly memorable meal. I also loved how versatile this dish is – you can pair it with any protein or enjoy it on its own.
Overall, I highly recommend trying the recipe for Sabzi Polo. It’s a great way to introduce yourself to Persian cuisine and the flavors are truly amazing. Whether you’re cooking for yourself or for guests, this dish is sure to impress. I can’t wait to make it again!
I recently tried a recipe for Sabzi Polo (Green Herb Rice) and it was absolutely delicious! As someone who enjoys cooking and experimenting with different flavors, this dish really stood out to me. The combination of fragrant herbs, tender rice, and crispy tahdig created a perfect harmony of flavors and textures.
One thing that really impressed me about this recipe was how easy it was to prepare. The instructions were clear and easy to follow, and I was able to find all the ingredients at my local grocery store. I loved the freshness of the herbs, especially the dill and parsley, which added a vibrant taste to the rice. The tahdig, a crispy layer of rice at the bottom of the pot, was the highlight of the dish. It added a wonderful crunchiness that contrasted perfectly with the softness of the rice.
Overall, I highly recommend trying this recipe for Sabzi Polo. It is a flavorful and satisfying dish that can be enjoyed on its own or as a side dish. The combination of herbs and rice is both refreshing and comforting, making it a great option for any occasion. Whether you are an experienced cook or just starting out, this recipe is definitely worth a try!
I recently tried making Sabzi Polo (Green Herb Rice) for the first time and I must say, it was a delightful culinary adventure. The combination of fragrant herbs and spices with the soft texture of the rice created a harmonious symphony of flavors. As someone who enjoys experimenting with different cuisines, I was pleasantly surprised by how easy it was to prepare this traditional Persian dish.
The recipe called for a variety of herbs, including dill, parsley, and cilantro, which added a refreshing and vibrant taste to the rice. I loved the contrast between the herby flavors and the subtle sweetness of the caramelized onions. The rice itself was perfectly cooked, fluffy, and each grain had absorbed the flavors of the herbs and spices. It was a feast for both the eyes and the taste buds.
One of the highlights of this dish was tahdig, the crispy rice crust that forms at the bottom of the pot. It was a revelation! The golden brown crust had a wonderful crunch and added an interesting textural element to the overall dish. I couldn’t get enough of it and found myself scraping every last bit from the pot.
Overall, Sabzi Polo is a dish that I will definitely be making again in the future. The flavors and textures were incredibly satisfying, and it was a great way to incorporate more herbs into my diet. Whether you’re a fan of Persian cuisine or simply looking to try something new, I highly recommend giving Sabzi Polo a try. Your taste buds will thank you!
