Cheese cushions – KFC UK

Cheese Rolls

The cheese cushions are the most delicate fried cheeses on a crispy empanado.A perfect appetizer or a complement for your favorite dishes.Cheese rolls are served in 3 variants: 3 pieces – RUB 69, 5 pieces – RUB 89, 7 pieces – RUB 109. Weight, kcal and Ig are for a ration of 5.

Calories 383 kcal (329.4 kcal throughout the product)
Protein 8.0 g (6.9 g throughout the product)
Fats 25.0 g (21.5 g in the total product)
Carbohydrates 29.0 g (24.9 g throughout the product)

Burning time of calories from cheese pads while walking:

Speed / Weight 50 kg 55 kg 60 kg 65 kg 70 kg 75 kg 80 kg 85 kg 90 kg
3 km / h 157 minutes 143 minutes 132 min. 121 minutes 113 minutes 106 minutes 98 minutes. 93 minutes 87 minutes.
4 km / h 124 min. 112 minutes 103 minutes 95 minutes 88 minutes. 82 minutes 77 minutes. 73 minutes 69 minutes
5 km / h 107 minutes 98 minutes. 89 minutes 83 minutes 77 minutes. 72 minutes 67 minutes. 63 minutes 60 minutes
6 km / h 91 minutes 83 minutes 75 minutes 70 minutes 65 minutes 61 minutes 57 minutes 54 minutes 50 minutes
7 km / h 68 minutes. 62 minutes 56 minutes 52 minutes 48 minutes. 45 minutes 42 minutes 40 minutes 38 minutes.
8 km / h 53 minutes 48 minutes. 44 minutes 41 minutes 38 minutes. 35 minutes 33 minutes 31 minutes 29 minutes
9 km / h 41 minutes 37 minutes 34 minutes 32 minutes 29 minutes 27 minutes 26 minutes 24 minutes 23 minutes

Burning time of calories from the cheese pads when running:

Speed ​​/ Weight 60 kg 65 kg 70 kg 75 kg 80 kg 85 kg 90 kg 95 kg
10 km / h 33 minutes 30 minutes 28 minutes 26 minutes 25 minutes 23 minutes 22 minutes 21 minutes
12 km / h 26 minutes 24 minutes 23 minutes 21 minutes 20 minutes 19 minutes 18 minutes 17 minutes
14 km / h 24 minutes 22 minutes 20 minutes 19 minutes 18 minutes 17 minutes 16 minutes 15 minutes
16 km / h 21 minutes 19 minutes 18 minutes 16 minutes 15 minutes 15 minutes 14 minutes 13 minutes
18 km / h 18 minutes 17 minutes 16 minutes 15 minutes 14 minutes 13 minutes 12 minutes 12 minutes
KFC
Add a comment