Chefburger

Chefburger is a delicate cream sauce, juicy original stuffed chicken fillet, iceberg lettuce and tomatoes on a wheat bread with black and white sesame seeds. Ingredients: original chicken fillet, fresh tomatoes, iceberg lettuce, muffin with sesame seeds, césar sauce. Allergens: Dairy product, gluten, egg product.

Calories	223 kcal (421.5 kcal throughout the product)
Protein	14.0 g (26.5 g throughout the product)
Fats	9.0 g (17.0 g in the total product)
Carbohydrates	19.0 g (35.9 g in total food)

Calorie burning time of the “Chef Burger” while walking:

Speed / Weight	50 kg	55 kg	60 kg	65 kg	70 kg	75 kg	80 kg	85 kg	90 kg
3 km / h	201 minutes	183 minutes	169 minutes.	155 min.	145 minutes	135 minutes	126 minutes	119 minutes	112 minutes
4 km / h	158 minutes.	143 minutes	132 min.	121 minutes	113 minutes	105 minutes	98 minutes.	93 minutes	88 minutes.
5 km / h	137 minutes.	125 minutes	114 min.	106 minutes	98 minutes.	92 minutes	86 minutes.	81 minutes	76 minutes
6 km / h	117 minutes.	106 minutes	97 minutes	89 minutes	83 minutes	78 minutes.	72 minutes	69 minutes	65 minutes
7 km / h	87 minutes.	79 minutes	72 minutes	67 minutes.	62 minutes	58 minutes	54 minutes	51 minutes	48 minutes.
8 km / h	68 minutes.	62 minutes	56 minutes	52 minutes	48 minutes.	45 minutes	42 minutes	40 minutes	38 minutes.
9 km / h	53 minutes	48 minutes.	44 minutes	40 minutes	38 minutes.	35 minutes	33 minutes	31 minutes	29 minutes

Chefburger calorie burn time while running:

Speed / Weight	60 kg	65 kg	70 kg	75 kg	80 kg	85 kg	90 kg	95 kg
10 km / h	42 minutes	39 minutes	36 minutes.	34 minutes	32 minutes	30 minutes	28 minutes	27 minutes
12 km / h	34 minutes	31 minutes	29 minutes	27 minutes	25 minutes	24 minutes	22 minutes	21 minutes
14 km / h	30 minutes	28 minutes	26 minutes	24 minutes	23 minutes	21 minutes	20 minutes	19 minutes
16 km / h	26 minutes	24 minutes	23 minutes	21 minutes	20 minutes	19 minutes	18 minutes	17 minutes
18 km / h	23 minutes	22 minutes	20 minutes	19 minutes	18 minutes	17 minutes	16 minutes	15 minutes

Chefburger – KFC UK

Chefburger

Calorie burning time of the “Chef Burger” while walking:

Chefburger calorie burn time while running: