Cherry cake – KFC UK
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Cherry cake
The cherry cake is a two-layer hot cake with cherry jam in a crunchy dough.
|
Calories |
308 Kcal (184.8 kcal throughout the product) |
|
Protein |
3.0 g (1.8 g throughout the product) |
|
Fats |
20.0 g (12.0 g throughout the product) |
|
Carbohydrates |
26.0 g (15.6 g throughout the product) |
Calorie burn time of “cherry foot” when walking
|
Speed / Weight |
50 kg |
55 kg |
60 kg |
65 kg |
70 kg |
75 kg |
80 kg |
85 kg |
90 kg |
|
3 km / h |
88 minutes. |
80 minutes |
74 minutes. |
68 minutes. |
63 minutes |
59 minutes |
55 minutes |
52 minutes |
49 minutes |
|
4 km / h |
69 minutes |
63 minutes |
58 minutes |
53 minutes |
50 minutes |
46 minutes |
43 minutes |
41 minutes |
39 minutes |
|
5 km / h |
60 minutes |
55 minutes |
50 minutes |
46 minutes |
43 minutes |
40 minutes |
38 minutes. |
36 minutes. |
33 minutes |
|
6 km / h |
51 minutes |
47 minutes |
42 minutes |
39 minutes |
36 minutes. |
34 minutes |
32 minutes |
30 minutes |
28 minutes |
|
7 km / h |
38 minutes. |
35 minutes |
32 minutes |
29 minutes |
27 minutes |
25 minutes |
24 minutes |
22 minutes |
21 minutes |
|
8 km / h |
30 minutes |
27 minutes |
25 minutes |
23 minutes |
21 minutes |
20 minutes |
19 minutes |
17 minutes |
16 minutes |
|
9 km / h |
23 minutes |
21 minutes |
19 minutes |
18 minutes |
16 minutes |
15 minutes |
14 minutes |
14 minutes |
13 minutes |
It’s time to burn calories from cherry foot while you run:
|
Speed / Weight |
60 kg |
65 kg |
70 kg |
75 kg |
80 kg |
85 kg |
90 kg |
95 kg |
|
10 km / h |
18 minutes |
17 minutes |
16 minutes |
15 minutes |
14 minutes |
13 minutes |
12 minutes |
12 minutes |
|
12 km / h |
15 minutes |
14 minutes |
13 minutes |
12 minutes |
11 minutes |
10 minutes |
10 minutes |
9 minutes |
|
14 km / h |
13 minutes |
12 minutes |
11 minutes |
11 minutes |
10 minutes |
9 minutes |
9 minutes |
8 minutes |
|
16 km / h |
12 minutes |
11 minutes |
10 minutes |
9 minutes |
9 minutes |
8 minutes |
8 minutes |
7 minutes |
|
18 km / h |
10 minutes |
9 minutes |
9 minutes |
8 minutes |
8 minutes |
7 minutes |
7 minutes |
6 minutes |
