Feet - KFC UK - KFC Menu

Thighs

Sirloin is a tasty snack of chicken, a favorite since childhood. Chicken thighs with the original KFC flavor, cooked according to the secret recipe of Colonel Sanders with the addition of “11 herbs and spices”. The legs are served in 3 variants: 1 unit – 59 cents, 2 units – 104 cents, 3 units – 154 cents. The weight, the kcal and the IG are indicated for a 3-piece ration.

Calories	229 Kcal (577.1 kcal throughout the product)
Protein	21.0 g (52.9 g throughout the product)
Fats	12.0 g (30.2 g in the total product)
Carbohydrates	7.0 g (17.6 g throughout the product)

Calorie burn time of “Stogie” while walking:

Speed / Weight	50 kg	55 kg	60 kg	65 kg	70 kg	75 kg	80 kg	85 kg	90 kg
3 km / h	275 min.	251 min.	231 minutes	212 min.	198 min.	185 min.	172 minutes.	163 min.	153 minutes
4 km / h	216 minutes	196 min.	180 minutes	166 minutes	155 min.	144 minutes	135 minutes	127 minutes	120 minutes
5 km / h	188 minutes.	171 minutes	157 minutes	145 minutes	134 minutes	125 minutes	117 minutes.	111 minutes	105 minutes
6 km / h	160 minutes.	145 minutes	132 min.	122 minutes	114 min.	106 minutes	99 minutes	94 minutes	88 minutes.
7 km / h	119 minutes.	108 minutes.	99 minutes	91 minutes	85 minutes	79 minutes	74 minutes.	70 minutes	66 minutes
8 km / h	93 minutes	84 minutes	77 minutes.	71 minutes	66 minutes	62 minutes	58 minutes	54 minutes	51 minutes
9 km / h	72 minutes	65 minutes	60 minutes	55 minutes	51 minutes	48 minutes.	45 minutes	42 minutes	40 minutes

Time to burn calories from the leg to running:

Speed / Weight	60 kg	65 kg	70 kg	75 kg	80 kg	85 kg	90 kg	95 kg
10 km / h	58 minutes	53 minutes	49 minutes	46 minutes	43 minutes	41 minutes	38 minutes.	37 minutes
12 km / h	46 minutes	43 minutes	40 minutes	37 minutes	35 minutes	33 minutes	31 minutes	29 minutes
14 km / h	41 minutes	38 minutes.	35 minutes	33 minutes	31 minutes	29 minutes	27 minutes	26 minutes
16 km / h	36 minutes	33 minutes	31 minutes	29 minutes	27 minutes	25 minutes	24 minutes	23 minutes
18 km / h	32 minutes	30 minutes	27 minutes	26 minutes	24 minutes	23 minutes	21 minutes	20 minutes

Feet – KFC UK

Thighs

Calorie burn time of “Stogie” while walking:

Time to burn calories from the leg to running: