Mixing box - KFC UK

Mixing box – KFC UK

Author kfcmenu Reading 2 min Views 1.9k. Published by November 27, 2020 Modified by November 27, 2020

Mix Box

Mix Box is a portion of 95g of bytes and 5 chicken nuggets in a crispy and classic empanado.It will not leave anyone indifferent!The dish is only available on the app and in the restaurant (in the box and in the kiosk).

Calories	409 kcal (695.3 kcal throughout the product)
Protein	29.0 g (49.3 g throughout the product)
Fats	23.0 g (39.1 g throughout the product)
Carbohydrates	21.0 g (35.7 g throughout the product)

Calorie burn time from Mix Box when walking

Speed / Weight	50 kg	55 kg	60 kg	65 kg	70 kg	75 kg	80 kg	85 kg	90 kg
3 km / h	331 minutes	302 minutes	278 minutes	256 minutes	238 minutes	223 minutes	208 min.	196 min.	185 min.
4 km / h	261 minutes	236 minutes	217 minutes.	200 minutes	186 minutes	174 minutes.	162 minutes	153 minutes	145 minutes
5 km / h	227 minutes.	207 minutes	189 minutes	175 minutes.	162 minutes	151 minutes	141 minutes	134 minutes	126 minutes
6 km / h	192 minutes	175 minutes.	159 minutes.	147 minutes	137 minutes.	128 minutes.	120 minutes	113 minutes	106 minutes
7 km / h	143 minutes	130 minutes	119 minutes	110 minutes	102 minutes	95 minutes	89 minutes	84 minutes	79 minutes
8 km / h	112 minutes	102 minutes	93 minutes	86 minutes.	80 minutes	74 minutes.	70 minutes	66 minutes.	62 minutes
9 km / h	87 minutes.	79 minutes	72 minutes	67 minutes.	62 minutes	58 minutes	54 minutes	51 minutes	48 minutes.

Mix Box calorie burn time while running:

Speed / Weight	60 kg	65 kg	70 kg	75 kg	80 kg	85 kg	90 kg	95 kg
10 km / h	70 minutes	64 minutes	59 minutes	56 minutes	52 minutes	49 minutes	46 minutes	44 minutes
12 km / h	56 minutes	52 minutes	48 minutes.	45 minutes	42 minutes	39 minutes	37 minutes	35 minutes
14 km / h	50 minutes	46 minutes	43 minutes	40 minutes	37 minutes	35 minutes	33 minutes	31 minutes
16 km / h	43 minutes	40 minutes	37 minutes	35 minutes	33 minutes	31 minutes	29 minutes	27 minutes
18 km / h	39 minutes	36 minutes.	33 minutes	31 minutes	29 minutes	27 minutes	26 minutes	24 minutes