Nuggets – KFC UK

Nuggets

The nuggets are appetizing chicken pieces with juicy and tender fillets, fried in tempura in Vegaphry vegetable oil until they are crispy and delicious.The nuggets are served in 3 variants: 6 pieces – 69 RUB, 9 pieces – 99 RUB, 20 pieces – 209 RUB.The weight, the kcal and the IG are for a ration of 6.

Calories 224 kcal (201,6 kcal throughout the product)
Protein 9.0 g (8.1 g throughout the product)
Fats 13.0 g (11.7 g throughout the product)
Carbohydrates 15.0 g (13.5 g throughout the product)

Burning time of calories from the nuggets when walking

Speed ​​/ Weight 50 kg 55 kg 60 kg 65 kg 70 kg 75 kg 80 kg 85 kg 90 kg
3 km / h 96 minutes 88 minutes. 81 minutes 74 minutes. 69 minutes 65 minutes 60 minutes 57 minutes 54 minutes
4 km / h 76 minutes 68 minutes. 63 minutes 58 minutes 54 minutes 50 minutes 47 minutes 44 minutes 42 minutes
5 km / h 66 minutes. 60 minutes 55 minutes 51 minutes 47 minutes 44 minutes 41 minutes 39 minutes 37 minutes
6 km / h 56 minutes 51 minutes 46 minutes 43 minutes 40 minutes 37 minutes 35 minutes 33 minutes 31 minutes
7 km / h 42 minutes 38 minutes. 34 minutes 32 minutes 30 minutes 28 minutes 26 minutes 24 minutes 23 minutes
8 km / h 32 minutes 30 minutes 27 minutes 25 minutes 23 minutes 22 minutes 20 minutes 19 minutes 18 minutes
9 km / h 25 minutes 23 minutes 21 minutes 19 minutes 18 minutes 17 minutes 16 minutes 15 minutes 14 minutes

It’s time to burn calories from nuggets while you run:

Speed ​​/ Weight 60 kg 65 kg 70 kg 75 kg 80 kg 85 kg 90 kg 95 kg
10 km / h 20 minutes 19 minutes 17 minutes 16 minutes 15 minutes 14 minutes 13 minutes 13 minutes
12 km / h 16 minutes 15 minutes 14 minutes 13 minutes 12 minutes 11 minutes 11 minutes 10 minutes
14 km / h 14 minutes 13 minutes 12 minutes 12 minutes 11 minutes 10 minutes 10 minutes 9 minutes
16 km / h 13 minutes 12 minutes 11 minutes 10 minutes 9 minutes 9 minutes 8 minutes 8 minutes
18 km / h 11 minutes 10 minutes 10 minutes 9 minutes 8 minutes 8 minutes 7 minutes 7 minutes
KFC
Add a comment