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Nuggets
The nuggets are appetizing chicken pieces with juicy and tender fillets, fried in tempura in Vegaphry vegetable oil until they are crispy and delicious.The nuggets are served in 3 variants: 6 pieces – 69 RUB, 9 pieces – 99 RUB, 20 pieces – 209 RUB.The weight, the kcal and the IG are for a ration of 6.
Calories
224 kcal (201,6 kcal throughout the product)
Protein
9.0 g (8.1 g throughout the product)
Fats
13.0 g (11.7 g throughout the product)
Carbohydrates
15.0 g (13.5 g throughout the product)
Burning time of calories from the nuggets when walking
Speed / Weight
50 kg
55 kg
60 kg
65 kg
70 kg
75 kg
80 kg
85 kg
90 kg
3 km / h
96 minutes
88 minutes.
81 minutes
74 minutes.
69 minutes
65 minutes
60 minutes
57 minutes
54 minutes
4 km / h
76 minutes
68 minutes.
63 minutes
58 minutes
54 minutes
50 minutes
47 minutes
44 minutes
42 minutes
5 km / h
66 minutes.
60 minutes
55 minutes
51 minutes
47 minutes
44 minutes
41 minutes
39 minutes
37 minutes
6 km / h
56 minutes
51 minutes
46 minutes
43 minutes
40 minutes
37 minutes
35 minutes
33 minutes
31 minutes
7 km / h
42 minutes
38 minutes.
34 minutes
32 minutes
30 minutes
28 minutes
26 minutes
24 minutes
23 minutes
8 km / h
32 minutes
30 minutes
27 minutes
25 minutes
23 minutes
22 minutes
20 minutes
19 minutes
18 minutes
9 km / h
25 minutes
23 minutes
21 minutes
19 minutes
18 minutes
17 minutes
16 minutes
15 minutes
14 minutes
It’s time to burn calories from nuggets while you run:
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