Spicy chef hamburger - KFC UK

Hot & Spicy Chefburger

Spicy Chefburger is spicy chicken on a spicy hot & spicy pie, succulent lettuce, spicy pickles, onion, author burger sauce and a black and white sesame seeds.Ingredients: pickled cucumbers, iceberg lettuce, spicy chicken fillet, onion, muffin with sesame seeds, sauce for hamburgers.Allergens: Dairy product, gluten, egg product.

Calories	222 Kcal (397.4 kcal throughout the product)
Protein	14.3 g (25.6 g throughout the product)
Fats	9.0 g (16.1 g throughout the product)
Carbohydrates	20.0 g (35.8 g throughout the product)

Calorie burning time of the “Spicy Chef Burger” while walking:

Speed / Weight	50 kg	55 kg	60 kg	65 kg	70 kg	75 kg	80 kg	85 kg	90 kg
3 km / h	189 minutes	173 minutes	159 minutes.	146 minutes	136 min.	128 minutes.	119 minutes.	112 minutes	105 minutes
4 km / h	149 minutes	135 minutes	124 min.	114 min.	106 minutes	99 minutes	93 minutes	88 minutes.	83 minutes
5 km / h	130 minutes	118 minutes.	108 minutes.	100 minutes	92 minutes	86 minutes.	81 minutes	76 minutes	72 minutes
6 km / h	110 minutes	100 minutes	91 minutes	84 minutes	78 minutes.	73 minutes	68 minutes.	65 minutes	61 minutes
7 km / h	82 minutes	74 minutes.	68 minutes.	63 minutes	58 minutes	54 minutes	51 minutes	48 minutes.	45 minutes
8 km / h	64 minutes	58 minutes	53 minutes	49 minutes	46 minutes	42 minutes	40 minutes	37 minutes	35 minutes
9 km / h	50 minutes	45 minutes	41 minutes	38 minutes.	35 minutes	33 minutes	31 minutes	29 minutes	28 minutes

Chefburger Spicy calorie burn time while running:

Speed / Weight	60 kg	65 kg	70 kg	75 kg	80 kg	85 kg	90 kg	95 kg
10 km / h	40 minutes	37 minutes	34 minutes	32 minutes	30 minutes	28 minutes	26 minutes	25 minutes
12 km / h	32 minutes	29 minutes	27 minutes	25 minutes	24 minutes	22 minutes	21 minutes	20 minutes
14 km / h	28 minutes	26 minutes	24 minutes	23 minutes	21 minutes	20 minutes	19 minutes	18 minutes
16 km / h	25 minutes	23 minutes	21 minutes	20 minutes	19 minutes	18 minutes	17 minutes	16 minutes
18 km / h	22 minutes	20 minutes	19 minutes	18 minutes	17 minutes	16 minutes	15 minutes	14 minutes

Spicy chef hamburger – KFC UK

Hot & Spicy Chefburger

Calorie burning time of the “Spicy Chef Burger” while walking:

Chefburger Spicy calorie burn time while running: