Spicy strips - KFC UK

Spicy strips: Description, ingredients, calories

Spicy Strips are tender chicken steaks pied by hand in a hot and spicy empanado and prepared in a restaurant with the unique recipe of Colonel Sanders. HOT & SPICY strips are served in 3 variants: 3 pieces – 119 cents, 6 pieces – 214 cents, 9 pieces – 274 cents.

Calories	240 Kcal (446.4 kcal throughout the product)
Protein	23.0 g (42.8 g throughout the product)
Fats	12.0 g (22.3 g throughout the product)
Carbohydrates	8.0 g (14.9 g throughout the product)

Calorie burning time of Stips Sharp while walking:

Speed / Weight	50 kg	55 kg	60 kg	65 kg	70 kg	75 kg	80 kg	85 kg	90 kg
3 km / h	213 min.	194 minutes	179 minutes.	164 min.	153 minutes	143 minutes	133 min.	126 minutes	119 minutes
4 km / h	167 minutes.	151 minutes	140 minutes	128 minutes.	120 minutes	112 minutes	104 minutes	98 minutes.	93 minutes
5 km / h	146 minutes	133 min.	121 minutes	112 minutes	104 minutes	97 minutes	91 minutes	86 minutes.	81 minutes
6 km / h	123 min.	113 minutes	102 minutes	95 minutes	88 minutes.	82 minutes	77 minutes.	73 minutes	68 minutes.
7 km / h	92 minutes	83 minutes	76 minutes	71 minutes	65 minutes	61 minutes	57 minutes	54 minutes	51 minutes
8 km / h	72 minutes	65 minutes	60 minutes	55 minutes	51 minutes	48 minutes.	45 minutes	42 minutes	40 minutes
9 km / h	56 minutes	51 minutes	46 minutes	43 minutes	40 minutes	37 minutes	35 minutes	33 minutes	31 minutes

Stripes Sharp calorie burn time while running:

Speed / Weight	60 kg	65 kg	70 kg	75 kg	80 kg	85 kg	90 kg	95 kg
10 km / h	45 minutes	41 minutes	38 minutes.	36 minutes.	34 minutes	31 minutes	30 minutes	28 minutes
12 km / h	36 minutes.	33 minutes	31 minutes	29 minutes	27 minutes	25 minutes	24 minutes	23 minutes
14 km / h	32 minutes	29 minutes	27 minutes	26 minutes	24 minutes	23 minutes	21 minutes	20 minutes
16 km / h	28 minutes	26 minutes	24 minutes	22 minutes	21 minutes	20 minutes	19 minutes	18 minutes
18 km / h	25 minutes	23 minutes	21 minutes	20 minutes	19 minutes	18 minutes	17 minutes	16 minutes

Spicy strips – KFC UK

Spicy strips: Description, ingredients, calories

Calorie burning time of Stips Sharp while walking:

Stripes Sharp calorie burn time while running: