Strawberry donut – KFC UK
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Strawberry Donut
The Donut Strawberry is a delicious donut stuffed with soft strawberry jam.
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Calories
|
417 Kcal (291.9 kcal throughout the product)
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Protein
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4.0 g (2.8 g throughout the product)
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Fats
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24.0 g (16.8 g throughout the product)
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|
Carbohydrates
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47.0 g (32.9 g throughout the product)
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Calorie burning time from Donut Strawberry when walking
|
Speed / Weight
|
50 kg
|
55 kg
|
60 kg
|
65 kg
|
70 kg
|
75 kg
|
80 kg
|
85 kg
|
90 kg
|
|
3 km / h
|
139 minutes
|
127 minutes
|
117 minutes.
|
107 minutes
|
100 minutes
|
94 minutes
|
87 minutes.
|
82 minutes
|
77 minutes.
|
|
4 km / h
|
109 minutes.
|
99 minutes
|
91 minutes
|
84 minutes
|
78 minutes.
|
73 minutes
|
68 minutes.
|
64 minutes
|
61 minutes
|
|
5 km / h
|
95 minutes
|
87 minutes.
|
79 minutes
|
73 minutes
|
68 minutes.
|
63 minutes
|
59 minutes
|
56 minutes
|
53 minutes
|
|
6 km / h
|
81 minutes
|
74 minutes.
|
67 minutes.
|
62 minutes
|
58 minutes
|
54 minutes
|
50 minutes
|
47 minutes
|
45 minutes
|
|
7 km / h
|
60 minutes
|
55 minutes
|
50 minutes
|
46 minutes
|
43 minutes
|
40 minutes
|
38 minutes.
|
35 minutes
|
33 minutes
|
|
8 km / h
|
47 minutes
|
43 minutes
|
39 minutes
|
36 minutes.
|
33 minutes
|
31 minutes
|
29 minutes
|
28 minutes
|
26 minutes
|
|
9 km / h
|
36 minutes.
|
33 minutes
|
30 minutes
|
28 minutes
|
26 minutes
|
24 minutes
|
23 minutes
|
21 minutes
|
20 minutes
|
Donut Strawberry calorie burn time while running:
|
Speed / Weight
|
60 kg
|
65 kg
|
70 kg
|
75 kg
|
80 kg
|
85 kg
|
90 kg
|
95 kg
|
|
10 km / h
|
29 minutes
|
27 minutes
|
25 minutes
|
23 minutes
|
22 minutes
|
21 minutes
|
19 minutes
|
18 minutes
|
|
12 km / h
|
23 minutes
|
22 minutes
|
20 minutes
|
19 minutes
|
17 minutes
|
16 minutes
|
16 minutes
|
15 minutes
|
|
14 km / h
|
21 minutes
|
19 minutes
|
18 minutes
|
17 minutes
|
16 minutes
|
15 minutes
|
14 minutes
|
13 minutes
|
|
16 km / h
|
18 minutes
|
17 minutes
|
16 minutes
|
15 minutes
|
14 minutes
|
13 minutes
|
12 minutes
|
12 minutes
|
|
18 km / h
|
16 minutes
|
15 minutes
|
14 minutes
|
13 minutes
|
12 minutes
|
11 minutes
|
11 minutes
|
10 minutes
|
