Granada is a healthy fruit, rich in vitamins and minerals. It is an excellent remedy for the prevention and treatment of many diseases. It is especially beneficial for the heart and circulatory system.
What is Granada for?
The beneficial properties of grenade are due to the large number of vitamins and beneficial substances. The fruit removes thirst and stimulates appetite. It can be used as a biogenic stimulant.
Older people and operated patients are recommended. Granada juice is used as a hematopoietic agent for the prevention of pathologies of the circulatory system.
With the regular use of fruit it is able to increase vitality.
- Strengthen physical resistance;
- Relieve fatigue;
- Improvement of concentration;
- strengthen the immune system;
- Positive effects on the nervous system.
Not only is the fruit useful, but also the juices and decoctions based on it. Its use must be moderate, since otherwise problems with dental enamel can occur.
Therapeutic properties of Granada
Granada is recommended for the prevention of various diseases. This fruit is useful for the following clinical conditions
- cardiovascular system anomalies
- Atherosclerosis
- cancer
- anemia;
- stomach disorders;
- worms;
- insomnia;
- colds
Grenades contain a large amount of potassium, essential for normal water-exit balance. In turn, the water-extinguish balance plays an important role in the functioning of the heart muscle.
This product reinforces and restores the elasticity of vascular walls. It can be used to normalize blood pressure. Granada has a lot of antioxidants, which help suppress cancer. It is recommended that patients consume their juice during chemotherapy treatment. This fruit can be used as a prophylactic against the development of anemia.
The grenade peel contains tannins, so its use against gastrointestinal disorders is recommended. Due to the presence of alkaloids, fruit is used for worms prevention. Granada has ant i-inflammatory properties, reduces fever and help with cough.
Useful Properties of the Cáscara de Granada
The grenade peel is as useful as the fruit itself. It is used to make a dust that has an astringent effect. It is effective for enteritis development. This powder can be sprinkled on small wounds or scratches in the skin.
Granada shell decoction is used to treat colds. It can also be used to make garments in the mouth. These popular remedies can help prevent stomatitis and bleeding of gums.
Dry septums can be added to tea. The drink will have a relaxing effect and can help prevent insomnia.
10 reasons to eat Granada
Granada is not only tasty, but also extremely beneficial, rich in vitamins and amino acids. 10 reasons to eat Granada:
- Increase hemoglobin levels. Granada is often recommended to prevent anemia.
- Reduction of blood pressure. The grains help gradually reduce blood pressure readings in hypertensive people.
- Increase hormones activity. Because grenade grains contain a large amount of oil, they help restore hormonal balance in the body.
- Disinfecting effect on the mouth and throat. A decoction based on the cortex for throat pain, pharyngitis and stomatitis can be used. It contains tannins that mitigate pain and organic acids that help fight infections.
- Insulin replacement. Granada can be consumed by diabetics.
- Radiation excretion. The juice of this fruit is especially useful for those who work in areas with a high radiation concentration.
- Positive effect on skin status. This product can be used to prepare masks. It is good for fat and problematic skin.
- Eradication of organism parasites. The Granada cortex has a high alkaloid content.
- Diarrhea elimination. The fruit has an astringent effect, so it is recommended to take it for diarrhea, enterocolitis and colitis.
- Flammment of inflammations. Decoctions based on this product will be effective for inflammatory articulations, liver, pelvic organs, eyes and ears.
Granada will be beneficial only if the person has no allergic reaction to it. This fruit should be administered to children in small quantities.
Chemical composition
Granada is a useful and necessary source of trace elements for the normal functioning of the organism. In 100 g of fruit it contains 49 to 70% of the juice, 27-50% of shell and cortex, and 7-20% of the seeds.
The following useful substances are present in the composition:
- Carbohydrates: fructose, sucrose and glucose;
- Fats;
- organic acids;
- proteins;
- ashes;
- tannins;
- cellulose;
- minerals
The product contains phenolic compounds and anthocyanins. The former are essential to reinforce the immune system, while the latter confer their characteristic color to the fruit. It contains a total of 15 amino acids, most of which are essential for the human body.
What vitamins contains grenade
Granada contains a large number of vitamins necessary to reinforce the human immune system. In their composition they are present
- Vitamin C, B6, B12
- potassium;
- sodium;
- calcium;
- iron;
- magnesium;
- match.
Vitamins PP, E, B1, as well as copper, lithium, manganese and silicon are present in small quantities.
How many calories does a grenade have
This fruit has a pretty sweet taste, but it is low in calories: 53 kcal. They can consume it overweight and high blood sugar level. Granada is often used as a dietary supplement. It allows to make the most balanced and healthy diet.
What are the benefits of Granada for women
The utility of grenade for the female organism lies in the improvement of the skin state. This fruit is especially useful for pregnant women, and is also recommended for breast cancer prevention.
Granada is the only fruit that contains 3 types of antioxidants. Not only do the immune system improve, but also protect the body from environmental damages and various diseases.
It is good for the skin prone to acne. Thanks to the presence of vitamins A, E, C and Iron, it helps prevent wrinkles and slows down the aging process. Granada helps protect the skin from the formation of age spots and hyperpigmentation, so the skin has a more careful and young appearance.
Granada oil is equally beneficial. Moisturizes the skin. Due to the presence of a large amount of folic acid and other useful substances, Granada is especially useful for pregnant women. Folic acid is necessary for the growth and development of the fetus and normal wel l-being of the future mother.
Granada contains a large amount of elagotanino, which inhibits the development of estrogen-dependent breast cancer.
Granada benefits for man
Granada contains all essential vitamins and minerals to maintain male health.
Vitamin C has antioxidant properties and participates in dopamine formation. This hormone is responsible for male sexual desire. Vitamin E is necessary for the normal functioning of the endocrine glands, which activate the production of the male sex hormone testosterone.
Group B vitamins intervene in metabolic processes and favor peripheral vascular tone. Zinc intervenes in testosterone formation, and also reduces the concentration of blood aromatase, which decreases power. This improves sperm quality and increases its motility. Granada is recommended for the prevention of prostate diseases.
Treatment with Granada
Granada was often used as a remedy in the East. Tibetan healers used it to treat renal cramps, diarrhea and diabetes. Frui t-based medications were used externally to treat burns and conjunctivitis. The Arabs used juice to treat angina and headaches.
Modern scientists have shown that Granada has ant i-inflammatory and antispasmodic effects. Grenades are used as a basis for preparing
- decoctions;
- Medicinal powders;
- exfoliants;
- oils
The decoction can be used as bactericide, astringent and ant i-inflammatory. It can be used in compresses for burns, dermatosis or seborrhea.
The decoction of shells of Granada is an excellent remedy against hair loss. In cosmetology, it is used to remove pigment and freckling spots.
Granada dust is used to eliminate diarrhea. To prepare it you have to dry the peel and grind it in a coffee grinder. The resulting remedy is recommended to save it in a paper bag. To eliminate diarrhea, 1 teaspoon of dry base is taken, 1 cup of water is poured and infusion is left for an hour. The astringent effect will be remarkable after a single dose. Overdose is full of constipation.
Scrub is prepared on the basis of dried grenade peels. The crushed base must be mixed with fine salt and common washing gel. Clean the skin well and not dry it.
Homemade grenade oil is prepared with olive oil. It is infused for fifteen days on the skin.
This remedy is adequate for both external and internal use. If grenade oil is mixed with essential oil, it can be used for a massage.
What is harmful to Granada
In addition to their benefits, grenades can be harmful to the agency if not attention to contraindications is not paid.
- Chronic stomach problems: gastritis or peptic ulcer;
- age equal to or greater than 1 year;
- constipation in chronic phase;
- hemorrhoids.
The juice bought in the store is dangerous because it can contain a large number of unnatural additives.
The freshly squeezed juice should be consumed in small quantities, since it has a negative effect on tooth enamel. It is better to dilute it with water before drinking it and rinse your mouth later.
Before using drugs based on Granada shell it is necessary to consult a specialist, since they contain pelletierina and alkaloids.
Useful Properties of Granada juice
Only good quality grenade juice is useful. It can be used as diuretic. Its advantage is that juice does not eliminate the agency’s potassium, as medications do with the same effect.
The drink improves blood flow and stimulates the hematopoietic system, thus avoiding the development of anemia. Granada juice composition contains substances that can have a suppressor effect on malignant tumors. The drink is useful in case of exhaustion, since it helps to regain strength and strengthen the body.
Granada is a versatile and useful product. It can be used to make juice, decoction or dust. It is an excellent remedy for disease prevention. Its consumption is allowed during pregnancy. It is important to take into account the meaning of proportion and contraindications.
