We are used to perceiving mold in food negatively. After all, it is the first sign of deterioration due to inappropriate storage or to the expiration date. But some types of hard cheeses contain especially treated food, which in moderate quantities benefit the human body.
All foods have a positive effect on the body or negative if the quantity is abused. It is important to follow the guidelines and thus not notice the bad effects. The benefits and damages of food are reflected in the way we consume them.
Why do food spoil and what is the difference between domestic mold and food mold?
Foods begin to stand if they are not stored in the right conditions. Temperature, light and moisture levels are important factors that must be respected, according to the recommendations of the food manufacturer. The noble cheese mold is the result of the activity of toxic fungi or, in other words, of fermentation.
To manufacture muddy and healthy cheeses, special types of fungi are used, which are grown in a laboratory under the supervision of specialists. Next, these noble fungi are infected with fresh cheese and a controlled reaction occurs. The process has not changed dramatically since the fifteenth century, and in detail proceeds as follows.
- First, the milk is prepared. The proper dose of the fungus is added. They let the dough infuse, then strain it, removing the serum, and let it mature.
- For fungal additives to develop correctly, the cheese head should oxygenate. To do this, holes are made inside the cheese, which serve as pores for the mold. The procedure is repeated if necessary for several weeks.
- Then, the cheese is sent to a dark room with moderate humidity for 1-3 months.
What are the health benefits of cheese with mold?
Artificially cultivated cheese mold in moderate quantities is good for human nutrition. They contain natural antibiotics capable of combating pathogenic organisms. Be sure to read the health listing list of mold cheeses before consuming them.
Improves the operation of the digestive system.
Brie Mold cheese benefits from bacteria and amino acids. They contribute to the proper functioning of the gastrointestinal tract and help microflora and intestines to recover from episodes of diarrhea and food intoxication.
They favor calcium and protein absorption.
The body quickly digests and processes molded cheeses. Vitamins A and B, phosphorus, calcium, iron and amino acids saturate the body. As a result, blue cheese improves hair, bones and teeth.
It provides good dream and balance to the nervous system.
Dor Blu cheese is beneficial for its content in amino acids, which help to cope with stress and stabilize the normal functioning of the nervous system. When interacting with enzymes after eating, the chemical reaction produces hormones that make the body feel vigorized and with energy. At the same time, sleep quality also improves over time.
Resists solar radiation and eliminates toxins.
Blue Moldo Blue Cheese is beneficial for its high vitamin A content, which helps reinforce the immune system and detoxify the body. It also produces melanin. Reduce the risk of solar burns.
Stir the aging process and restores the view.
Moldo Camembert cheese is beneficial for containing vitamins A and concentrated, which improve the organism’s metabolism. The skin becomes more elastic, which helps get rid of the signs of cellulite. It also significantly improves vision. Thanks to amino acids, cell regeneration and damaged skin are accelerated faster.
What are the contraindications and side effects?
Moderation should be observed in everything. And in the products that contain mold, this is especially important. If the consumption recommendations of these foods are breached, you will obtain unpleasant consequences.
Disbiosis and intestinal infections.
A fungus called penicillin can have a detrimental effect on microflora. This type of fungus releases antibiotics that counteracts the reproduction of other bacteria. As a result, not only bad microorganisms are suppressed, but also the beneficial ones. In large quantities, this is harmful to the organism, since microflora is altered, which is usually accompanied by diarrhea. That is why it is important to control the amount of cheese that is eaten. Avoid a diet containing more than 50 grams of grocery cheese.
Allergic reaction.
Some people have individual intolerance to certain types of fungal bacteria. Therefore, allergic and urticaria eruptions may appear after consuming cheese that contains them.
Listeriosis development.
According to the original recipe, the production of cheese with mold requires the use of raw milk. And milk that is not pasteurized can contain bacilli of listeriosis. An infection of food origin can cause strong abdominal cramps, fever, muscle aches and stomach discomfort. That is why cheeses are not recommended with mold to pregnant women, infant mothers and children.
If a person suffers from chronic diseases of the gastrointestinal tract (pancreatitis, enterocolitis, ulcers), gudding cheese should not be present in their diet. Not even in moderate quantities. It can cause acute reactions in the body.
When we eat in excess, our body indicates that it is in a desperate situation and that it does not feel comfortable. In case you have consumed too much grim cheese, it is expected to show excitability and impressionability. This can affect sleep quality and cause insomnia.
Variety of grocery cheeses
Cheeses containing noble mold are considered elite foods and are not cheap. They are usually made with cow’s milk. But some wel l-known examples of this delicacy are made with goat’s milk.
Traditional mold cheeses can be divided into four major categories: white, blue, red and green.
White mold cheese develops a fine and clear crust during maturation, which contains a small amount of mold. It is grown in favorable conditions with a penicillin sprinkling. This bacterium gives cheeses a characteristic acid taste and a recognizable aroma. The best known representatives of White cheeses with mold are the Brie and Camembert. They have a characteristic smell of moss, wet earth and fresh mushrooms.
Blue mold cheeses hide the benefits inside. In them the important fungi are formed. They are placed in special cameras where they create favorable conditions for maturation. These blue mold cheeses have a particular itching and sharp, and leave a slightly salty aftertaste.
The most famous cheeses of this category are Roquefort, Gorgonzola and Dor Blue. The flavors are very varied, according to the moment of maturation. But they are often recognized by aromas of nuts and mushrooms.
Dor Blu cheese with mold has an interesting distinction. Sometimes fungi spores on the surface of your head can excel. This effect can be achieved following special conservation standards.
Red mold cheeses are made with a similar technique. The only difference is that it matures in brackish water and alcohol is added. Thanks to this, mold cheese acquires a characteristic red color. Due to special bacteria, cheese has a quite specific spicy flavor. The most popular cheeses of these varieties are the livaro, the Brie Noir and the Muenster. Red mold cheeses have a fairly penetrating smell, not everyone is prepared to properly appreciate it.
Green mold cheese is considered one of the most exquisite. Only a true gourmet can appreciate the taste of these varieties. The microorganisms contained in green mold cheese are very useful for their ability to reinforce the immune system and play an antioxidant role. The most prominent representatives of this type are Dor Blue, Stilton and Bergader. These cheeses have a especially delicate flavor, with acidic notes and a surprisingly pleasant spicy.
To experience the entire range of flavors, it is recommended to combine these cheeses with other healthy products.
For example, Dor Blu cheese with nuts and nuts form the combination of perfect flavors. Roquefort cheese can acquire a new color if combined with strawberries, grapes and honey. Gorgonzola is a new sensation when he was paired with potatoes. Brie cheese with melon and pineapple slices is a gastronomic masterpiece. And the ray Camembert is perfect along with sweet berries like appetizer with champagne.
Recommendations to take into account before eating gorgeous cheese
Mingling dairy products have established themselves as a healthy, expensive and hig h-end cheese. Therefore, you must take into account the recommendations to enjoy its flavor and not suffer unpleasant consequences.
- An adult cannot consume more than 50 grams of cheese with mold a day.
- You should not eat this type of cheeses every day. It can cause discbacteriosis and other intestinal problems.
- Prefer mold cheese made with pasteurized milk to avoid infection by the bacillus of Listeriosis.
- Avoid cheese during pregnancy and breastfeeding. Also if you have gastritis, hypertension or a weak immune system.
- Not feeding with gorgeous cheese to children under two years and, in general, do not include this product in the diet of organisms that are still being formed.
- Keep the strictly rampant cheeses in the refrigerator in a wel l-closed container.
- It does not consume grocery cheeses after the expiration date.
- Mracked cheeses should only contain the type of mold specially developed by the laboratory and specified by the manufacturer.
- The cheese that has already been unscathed should be consumed within a maximum period of two weeks.
- Buy cheese in small quantities, to be able to consume it in a single meal and not breach the conservation standards.
- Always check the expiration dates. If they are very close to the expiration date, choose another cheese head.
Once the above is analyzed, the face is usually beneficial, but there are also harmful effects for the body, so we can conclude that cheeses have a series of multifaceted qualities. But all this is subject to adequate storage and consumption. If you let yourself take too much for any food, you can get a response from your body that is not happy. Even the healthiest can become a plague if abuse of quantity and do not follow the recommendations.
