Benefits and damages of spicy chili

Pican chiles are often used not only in the kitchen, but also in medicine and cosmetic. The plant has bactericidal, analgesic and ant i-inflammatory properties and helps in the fight against many diseases.

The regular use of red pepper in food improves appetite, activates digestion and increases immunity. You can cultivate it in the window of the window of your house by regulating it and feeding it regularly.

Chemical composition

The spicy red pepper contains vitamins A, B, C, K and Pp. The plant contains healthy minerals

  • magnesium
  • calcium
  • iron
  • match
  • copper;
  • selenium.

The structural formula of the spicy pepper contains fatty acids (including omega-6), essential oil and stretch us. The capsaicin alkaloid is responsible for the spicy flavor and the pronounced aroma.

Together, all constituent nutrients of red pepper have a positive effect on the human body:

  • Capsaicin favors good blood circulation, thanks to which skin cells are renewed, penetrate the deep layers of the epidermis and slow down the aging process;
  • Minerals normalize the water-exald balance and contribute to accelerate the chemical reactions of the organism
  • Vitamins reinforce the immune system, accelerate metabolism and enhance brain activity.

Fatty acids help reduce cholesterol levels, improve blood clotting and eliminate inflammatory processes.

Useful of the spicy red pepper

Due to the large number of useful vitamins and minerals, the plant has a beneficial effect on the body, helping to deal with many ailments. The spicy pepper has the following medicinal properties

  • normalizes blood pressure
  • reinforces the immune system
  • It prevents formation of blood clots
  • Improves gastrointestinal function
  • Clean the blood vessels
  • eliminates skin diseases;
  • reduces blood cholesterol;
  • It helps fight obesity.

The plant is used in the treatment of arthritis, sciatica, gout and atherosclerosis. Pepper improves digestion and calms the nervous system. Specialists believe that the regular use of this ingredient in food is an excellent cancer prevention.

Benefits of pepper for man

Used in moderation, pepper has beneficial effects on male health. For people who drink alcohol frequently, the plant helps reduce the negative effects of alcoholic beverages in the liver.

The vegetable has a positive effect on the male body:

  • Reduces the risk of inflammatory processes in the prostate gland;
  • Increases the level of testosterone in the blood
  • increases power;
  • Help to deal with depression and stress
  • Prevents hair loss;
  • Increase the organism’s resistance.

Regular pepper use has a beneficial effect on men’s sexual life. It becomes richer and brighter.

Pepper for women

Specialists recommend using this vegetable for various pathologies of the genitourinary system. The plant eliminates inflammatory processes and infection spotlights. The spicy red pepper helps normalize the menstrual cycle. Also the vegetable is excellent for combating cellulite, overweight, strengthens hair and nails.

Plant utility for older people

Older people need to take better care of their health. Regular vegetable consumption in minimal amounts reduces the risk of common disorders and diseases in the elderly.

Bitter pepper helps strengthen the walls of blood vessels and normalizes the cardiovascular system. The plant helps to deal with constipation and digestive disorders.

Since the agency of an older person is quite vulnerable, it is necessary to consult a specialist to establish the norm of taking the product.

Cosmetic applications

The spicy pepper is often used in beauty products for hair, nails, face and body. The creams that use the plant, make flexible and elastic skin, saturate epidermal cells with beneficial substances. Champagos and pepper masks activate hair growth and improve their appearance.

Especially appreciated is spicy pepper essential oil. It has properties such as:

  • ant i-celluliteRegular massages with pepper oil help accelerate blood circulation and accelerate the combustion of subcutaneous fat;
  • Acceleration of the growth of the hair follicles. Its medicinal composition helps fight baldness. The oil is also used to get rid of open tips.

Nowadays there are a wide range of dentifrices that contain spicy pepper. This medicinal ingredient helps improve the health of gums.

Applications in Traditional Medicine

In popular medicine, spicy pepper is used for ingestion in the form of alcoholic tincture to normalize digestion, with colds.

For the treatment of inflammatory processes of the musculoskeletal system, ointments based on the plant are applied. The composition is used to treat sciatic, arthritis, neuralgia, sprains and bruises.

The ground spicy pepper has an antipyretic and expectorant effect. It is usually taken with honey and a little water.

The dangers of red pepper

Not everyone knows that spicy pepper can contribute not only benefits, but also damages to the body.

If ingested, it can have negative effects on the skin or mucous membranes. Its excessive consumption can cause:

  • abdominal pain;
  • itching on the skin;
  • tears;
  • nausea;
  • Vomiting;
  • Sensation of burning in the stomach;
  • diarrhea.

Sometimes, the consumption of this vegetable in large quantities leads to hospitalization.

It is considered that the most dangerous condition that can cause excessive consumption of spicy peppers is cerebral vasoconstriction syndrome. This condition is characterized by strong headaches accompanied by dry cough.

The pepper can also trigger a myocardial infarction and cause the constriction of coronary vessels.

Contraindications of use

Its use in women’s feeding during pregnancy is not recommended, since spicy chilli can do both good and wrong with the body. The vegetable causes stomach acidity.

The peppers increase muscle contractions, which can cause premature birth or spontaneous abortion.

Specialists also advise against eating this vegetable during breastfeeding. If ingested with milk, it can cause colic and diarrhea.

The spicy pepper is contraindicated in the presence of the following diseases

  • pancreatitis;
  • cholecystitis;
  • Enterocolitis;
  • Gastritis and stomach ulcers
  • arrhythmia;
  • asthma;
  • angina pectoris;
  • hypertension;
  • renal insufficiency;
  • Mellitus diabetes;
  • hemorrhoids.

People prone to allergies should not consume this vegetable.


Some red peppers are very spicy. Any skin contact can cause serious irritations. If redness and itching occurs, you have to wash the affected area with cold water and spread it with vegetable oil.

It is important to look at the aspect of the vegetable when buying it. The most urticante fruits have fine stems. It is also important to remember that dry peppers are always more spicy than frescoes.

When a spicy vegetable is eaten, you don’t have to water it with water. Milk or yogurt can be adequate to relieve the sensation of ardor. You can also eat a lime or a lemon.

Caution. When cooking food with spicy peppers, it is better to wear gloves and wash your hands later. In no case should the eye area be touched.

Specialists recommend not eating this vegetables more than twice a week. It can cause irritation of the stomach mucosa if consumed frequently.

How to harvest and store

The peppers can be grown in the garden or at home, in the window of the window. They can also be purchased at the store or in the market. Seeds, veins and skin are considered the most spicy parts of the plant. If you wish, you can reduce the excessive itching of peppers by eliminating the most spicy parts.

This vegetable is used fresh, frozen and dry. When fresh peppers are used, the skin is usually removed. To freeze them, they are introduced in boiling water for three minutes, they are allowed to cool and get into the refrigerator. The peppers dry in the sun. Then, the seeds and calices are removed and they crush well. Some people hang the vegetables in a dry place, dry it slightly and keep it like this.

Many people consume spicy peppers frequently and willingly, both raw and in the form of dry seasoning.

On the benefits and damages of red peppers, much can be discussed, since the properties of the fruit are amazing and unique. The plant contains a large number of beneficial substances and, nevertheless, can harm and well to the body. If you feel indisposed after eating large amounts of this vegetable, you should consult your doctor.

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