The common raspberry or red raspberry is a woody shrub that has been used as a medicinal raw material for popular medicine since ancient times. Nowadays it is used a lot in medicine, cosmetology and kitchen.
Viburn is used to treat headaches, colds, hypertension and other ailments. With the help of this plant you can eliminate skin rashes and even bleach the skin of age spots. Not only can the fruit be used, but also other parts of the plant such as cortex, wood, leaves, flowers and seeds (pipes).
Can I eat red blueberry seeds?
Of course, you can eat red blueberry seeds, and are used internally in different ways: directly berries, decoctions, drinks (if the tsts will get a good coffee substitute).
What is in the blueberries?
Inside the small hearts in the form of a heart, red blueberries contain a large number of valuable substances for the human body. Throwing them in the trash deprives the human body of necessary biologically active elements.
In addition to vitamins and minerals, seed nuclei contain essential organic fatty acids, flavonoids and tannins.
Vitamins
Red cranberry seeds are useful due to high vitamin C content (ascorbic acid) (about 150 mg per 100 grams of product) and vitamin A (about 151 mg per 100 g of product). Other vitamins are found in much lower quantities per 100 grams of seeds:
- Vitamin B1 (thiamine) – 0. 012 mg;
- Vitamin B 2 (Riboflavin) – 0. 022 mg;
- Vitamin B 5 (Pantotenic acid) – 0. 31 mg;
- Vitamin B 6 (pyridoxin) – 0. 013 mg;
- Vitamin B 9 (folate) – 0. 03 mg;
- Vitamin E (Alfa Tocoferol) – 2. 0 mg;
- Vitamin K (phylloquinone) – 0. 118 mg
- RR vitamin (nicotinic acid) – 0. 90 mg;
- Betacarotene – 0. 90 mg.
The same vitamin composition is characteristic of fruit itself. Vitamin A is good for human development, immunity, the reproductive system and has a beneficial effect on the skin and sight.
Vitamin C contributes to the immune system and participates in redox reactions. Vitamin C causes the body to more easily absorb iron (faith).
Minerals
The mineral composition of the almond grains contains a large number of macro and micronutrients. Their amounts vary, but researchers have been able to establish means shown below.
- Potassium, K – 109. 0 mg;
- Calcium, CA – 171. 0 mg;
- Silicon, yes – 50. 0 mg;
- Magnesium, Mg – 57. 0 mg;
- Sodium, Na – 60. 0 mg;
- Sulfur, S – 12. 0 mg;
- Phosphorus, pH – 98. 5 mg;
- Chlorine, CL – 21. 0 mg (per 100 grams of product).
- Aluminum, at – 0. 028 mg;
- Boro, B – 0. 320 mg;
- Vanadio, V – 0. 0075 mg;
- Iron, faith – 0. 00595 mg;
- Iodine, I – 0. 0897 mg;
- Cobalt, CO – 0. 0285 mg;
- Lithium, LI – 0. 003 mg; Manganese, MN – 0. 007 mg.
- Manganese, mn – 0. 52 mg;
- Copper, Cu – 0. 062 mg;
- Molybdenum, Mo – 0. 248 mg;
- Nickel ni – 0. 0165 mg;
- Rubidio, RB- 0. 0034 mg;
- Selenium, se- 0. 0105 mg;
- Strontium, SR – 0. 00006 mg;
- Fluoride, f- 0. 00003 mg;
- Chrome, cr- 0. 060 mg;
- Zinc, zn- 0. 5 mg (in 100 grams of seed).
Warning. Despite its large number of vitamins, minerals and nutrients, red cranberry seeds cannot replace a complete meal.
Health benefits of red blueberry seeds
The small red blueberry seeds have numerous medicinal properties. They are prescribed in the treatment of various diseases. For example, a cold or flu, as well as a list of other unrelated diseases: bronchial asthma, hemorrhoids, anemia, colitis, constipation and diarrhea, nerve disorders, eczema, pneumonia.
In general, blueberry seeds strengthen the walls of the intestines, stomach and heart muscle. Red cranberry seeds are also used for vitamin deficiencies, especially during winter and spring stations. Everything points to the benefits of this food product.
Benefits
Due to the fact that these small corpuscles have a large number of useful substances in their composition, which provide benefits to each body individually, and in different areas of benefit life. From medicine to cosmetics, through perfumery.
For the women
The raspberry, and in particular its seeds, have been used for a long time in popular medicine as a prophylactic agent of female ailments such as mastitis, pain during menstruation, uterine bleeding and other gynecological and oncological diseases.
In addition to treating internal ailments, red cranberry seeds have a positive effect on appearance. With the help of infusions and decoctions, you can eliminate freckles and age stains. It is also an excellent remedy against acne and pimples.
The raspberry is a remedy for the “eternal” youth. The carotenoids of the grains refresh and rejuvenate adult skin. Warm grains have antioxidants who also help purify the body. They have a rejuvenating and tensor effect of the skin.
For man
Fresh fruit seeds, especially infusions and decoctions based on them, are very beneficial for the male body. In case of inflammation of the urogenital system, seeds relieve pain and, in general, help fight this disease.
For children
The infusion of this medicine is used to treat dyspepsia (that is, indigestion). This condition can occur in both adults and young children.
It is important to remember that children’s stomach is poorly developed and that introducing it into their diet can have adverse effects. Before doing anything, it is best to consult a specialist. In addition, red blueberry seeds have a series of contraindications.
Damages and contraindications
Although they contain vitamins, minerals, organic acids and other necessary and irreplaceable substances, they should be treated with caution.
Blueberry nuggets have a series of rules of use, whose breach can be harmful. And some people are absolutely contraindicated to take this tool. For example, many sources say that raspberry (and therefore its seeds) refers to hypoallergenic products, but allergic people should not take risks with it.
Seed infusion is strictly prohibited for people with low blood pressure (hypotension), people with high blood clotting, with high acidity of the stomach, as well as for pregnant women.
For diseases such as gout, various kidney diseases (calculations, urinary system inflammation, renal failure), acute liver disease, all sel f-decisions, infusions and rosemary seeds will not benefit, but rather the opposite, it will cause damage yetgreater than the organism and aggravate the subsequent course of the disease.
Use characteristics
Due to the enormous usefulness of the seeds, in popular medicine various decoctions and infusions are prepared from them, which have many properties.
As a remedy
To prepare the decoction, fresh or dry seeds of good quality are needed, that is, not damaged, whole. Boiling water is poured on the seeds and left in the water bath for 30 minutes. Then you have to strain the resulting remedy and use 1-2 tablespoons before meals. Fresh infusion prepared has ant i-inflammatory, tonic properties.
Alcoho l-based infusions are used for uterine hemorrhages or hemorrhoids (brandy and honey can be used as a general tonic).
As an antipyretic, a decoction of berries does an excellent job. 50 grams of berries are poured with their seeds in 0. 2 liters of water and cooked over low heat for 10 minutes.
Red cranberry tea is usually consumed in winter. It consists of the fruit and seeds of the red blueberry. To prepare tea, a teaspoon of berries are poured into a cup, boiling water is poured on them and left for three minutes. This tea helps with intestinal disorders, as well as with the lack of vitamins.
The blueberry seed extract is used as a dietary supplement.
As cosmetic
Red bluebill seeds are widely used in cosmetic care products. They can be found in shampoos, capillary masks, body exfoliants and other products. Red cranberry seeds are also actively used to make homemade masks.
Infusions are generally used as an ingredient in cosmetic masks. They are mixed with sour cream, cottage cheese. Depending on the desired result6 to hydrate, nourish, eliminate rashes, bleach and much more.
For example, to prepare an infusion mask with sour cream and cottage cheese, you have to pour 5 grams of seeds with boiling water (100 ml) and leave infusion for 10-15 minutes. Next, mix the infusion cast with 30 grams of sour cream and 50 grams of cottage cheese.
The resulting mixture is applied to the clean face. This mask will hydrate and nurture the skin. A good effect is achieved by adding honey and oat flakes to infusion.
How much can you eat without harming the body?
For the body to function properly, any medication should be taken in an admissible dose. So also for bones, which are a type of medicine, there are rules to eat them up to date.
On average are 10 to 15 pieces a day, for children these figures are reduced several times and minimize. In addition, you can’t eat a whole handful once, it is better to divide the entire dough into several meals. Ideally, eat a seed every time throughout the day. In this way, it is practically impossible to harm the body.
As for infusions, an adult can take a tablespoon three times a day along with meals, that is, at breakfast, food and dinner.
Peculiarities of collection and storage
For fruit collection, the best time is autumn. And, in addition to the seeds, the berries themselves are also very useful, so, to make the most of them, they must be collected when the berries have completely absorbed the gifts of nature. In order not to damage the fruit, pruning scissors are used.
The seeds are extracted by crushing the red blueberry berries. They must then be dried for storage. This must be done in a well ventilated place.
Fact. Data: Fresh seeds can also be obtained in winter, since the berries are well preserved for a long time. Guard them in a cool place, even in the refrigerator.
