Benefits of Chinese pear for health

Chinese pear is a fruit of juicy and sweet and soft acidity. In addition to its excellent flavor, it is beneficial for health. It is relatively easy to grow and is used in kitchen, traditional medicine and cosmetics.

Description of the Chinese pear

The fruit is characterized by its rounded shape. According to the variety, the color of the bark can be light yellow, bronze or even light green. There are two dozen varieties.

In general, pear skin has small brown points. The weight of the fruit depends on the variety, but can vary from 180 to 310 g. The pulp is juicy, white and crispy. The plant adapts well to the drought and cold.

Calories and nutritional value

100 g of Chinese pear contain 42 kcal, so the product is often used in thinning diets. The fruit also has 0. 23 g of fat, 0. 5 g of proteins and 7. 05 g of carbohydrates.

The properties of Chinese pear for the body

Asian fruit has benefits for almost the entire organism. It is only harmful if you have contraindications.


Chinese pear is a treasure of health benefits. It is rich in vitamins B, C, E and pp. Vitamin K helps reduce excess calcium, preventing the development of atherosclerosis.

Its high concentration of potassium improves cardiovascular function and regenerates cells. Vitamin C is reinforced by the immune system and improves capillary elasticity.

Pear contains folic acid, necessary for women during pregnancy. The seeds of the plant are used in the fight against worms. Dietary fiber normalizes blood pressure, cholesterol levels and intestinal peristalsis.

Useful fruit properties:

  • Improve hair, nails and teeth;
  • Stimulation of brain activity
  • Standardization of metabolism
  • Elimination of cholesterol plates
  • Digestive tract cleaning
  • strengthening of the heart and blood vessels;
  • Emotional Fund stabilization.

The fruit contains essential oils that have a diuretic effect. Fiber prevents the development of cholelithiasis.

Damages and possible contraindications

Chinese pear is strictly prohibited in case of individual intolerance, allergies and peptic ulcer. The product can cause damage if:

  • Combine with dairy products;
  • Eat the peel;
  • Drinking water;
  • Eat with an empty stomach.

If the above recommendations are not followed, the person will experience abdominal pain and suffer digestive discomfort. Be sure to peel the peel to avoid chemical poisoning.

What is the correct way to eat them and in what amounts?

To saturate the nutrient organism and avoid adverse effects, 1 or 2 mature pears can be eaten per day. The fruit is consumed fresh, roasted or baked.

Important information about your consumption and application

Chinese pear is widely used in traditional medicine. The fruit is an excellent complement to the dishes in kitchen and eliminates skin imperfections in cosmetology.

In kitchen

Asian pear is used to prepare macedonias, chocolate and caramel ice cream. Fruit is useful in diets without salt because it does not accumulate chlorine or sodium.

To prepare a simple and tasty salad, a large pear of sliced and toasted is needed until it acquires a golden color. Salad leaves are cut and season with olive oil. If you wish, add some wine vinegar. Place the leaves and pears on the plate and sprinkle with grated cheese.

Caution. Do not mix the product with meat or dairy products.

Chinese fruit is low in calories and can be eaten while weights. Introducing children into the fruit diet is better baked. This treatment eliminates allergens.

In medicine

Pear is used in case of high body temperature and as diuretic. The most effective fruit recipes:

  1. Diarrhea. Dry pear (100 g) pour water (0. 5 L), put on fire and boil for 10 minutes. Leave 30 minutes and take ½ tablespoon a day until the digestive tract is clarified.
  2. Fungal infestation. Dry plant leaves (4 tablespoons) pour boiling water (200 ml), cover until it cools. Then, the liquid sneaks and poured into an adequate container. The feet with a fungal infection are placed in the decoction and remain for 15 minutes. In addition, the plant reduces sweating.
  3. Allergy. The nuts (0. 5 kg) are poured with water (2 L) and are cooking. After boiling, the fire is reduced and the pears are boiled for 20 more minutes. The compote must infuse for about 2 hours, then filter and take ¾ tablespoons before meals.

Due to its high fiber concentration, pear is used in the treatment of ulcers, laryngitis and cough.

In cosmetology

This Asian fruit has a rejuvenating effect. Pear masks give the skin a healthy appearance and smoothed fine wrinkles. The pigmentation of the face can be treated very well with this product.

A cotton in pear juice is soaked and passed on the skin with freckles and other spots. To deal with the dandruff and strengthen the hair follicles, juice will be made, which rubs on the head for 30 minutes before washing hair.

How to keep Chinese pear

Mature pears can be easily damaged, so once removed from the tree should not be stacked in more than three rows. It is recommended to wrap all pears individually on paper. Each variety has a different useful life. For example, an Olympique can last until winter without losing its flavor, but a kosa must be consumed more quickly.

Chinese pear is a tasty and healthy product. The fruit is used in both complex therapies and in the prevention of many diseases. Its benefits are due to its rich composition. Before using the fruit, it is necessary to consult a doctor, who will rule out any contraindication for consumption.

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