Blackberry health benefits

The fruit tree with its tassels of black berries is called Michurin’s chokeberry. Rowan has a unique set of medicinal properties. Even our ancestors used it in the treatment of many diseases, in the preparation of various dishes, and women carried out cosmetic procedures to prolong beauty and youth. Black berry can give vivacity and strength, to protect the body from harmful external factors. This is only a small fraction of what rowan berries can do.

Chemical composition of the black rowan berry

Rowan berry contains about 80 g of water, 11 g of carbohydrates, 1. 5 g of protein and organic acids, 0. 5 g of fat and 5 g of dietary fiber. The caloric value of the berry is 55 kka. Black chokeberry also contains vitamins, microelements and macroelements.

The content of vitamins per 100 g of product:

The mineral content per 100 g of product:

  • Iron – 1. 1mg.
  • Potassium – 158 mg.
  • Magnesium – 14mg.
  • Calcium – 28 mg.
  • Phosphorus – 55mg.
  • Sodium: 4mg.

In addition to these elements, the berry also contains iodine, zinc, vanadium, and fatty acids.

Fact: Mountain ash contains organic acids that keep the berries fresh for a long time, even after picking. Acids do not allow bacteria to multiply in rowan.

Properties of black chokeberry for the body

The enormous chemical composition of the chokeberry helps to treat many ailments. The berry has antibacterial and anti-inflammatory properties. It can relieve spasmodic pain. In folk medicine, rowan berries are used to cleanse the liver. It is also used for health problems such as:

  • Digestive system diseases.
  • Detoxification of the human body from heavy metals.
  • Cancer prevention.
  • Endocrine system diseases.
  • Diseases of the nervous system.
  • Helps lose excess weight.
  • Normalizes blood sugar levels.

The regular use of rowanberries in food improves the general condition of the person. Feeling of lightness in the stomach. Helps to cope with stress and normalizes healthy sleep. The juice of the berries treats wounds, burns and many skin diseases.

Fact: rowanberries are an excellent remedy against colds and severe forms of tuberculosis.

The benefits of

Blackthorn is very beneficial for the human body.

  • It is an excellent diuretic.
  • Regulates blood sugar.
  • Reduces “bad” cholesterol.
  • Reduces human excitability.
  • Prevents eye aging.
  • Increases the level of gastric juice.

Often, serbas are consumed to correct the lack of iodine. Serbal is useful for women during menstrual cycles. In endocrine system disorders.

Not a few black berries play an important role in the health of men. It has a positive effect on the pituitary and hypothalamus. It maintains a normal level of testosterone. Chokeberry juice is useful for restoring male fertility and treating infertility in women.

Serbal’s compote is useful for children. Serbal berries contain tannins that can face stomach disorders. Black Serbal increases children’s appetite and is useful for treating lip herpes.

Damages and possible contraindications

Despite being a treasure of vitamins and oligoelements beneficial for the human organism. Black Serbal is harmful to people suffering from diseases such as:

  • HypotensionThe consumption of this berry can reduce blood pressure to a critical limit.
  • Ulcers, gastritis and hyperacidity.
  • Thrombophlebitis. Serbal’s consumption can increase blood coagulation and duct obstruction.
  • Chronic constipation.

Important: Serbal berries should not be given to children up to three years.

Ways to use black serbal

The black Serbal can be used fresh to prevent and treat pathological conditions. Such as:

  • Mellitus diabetes.
  • Hemorrhagic diahesis.
  • Atherosclerosis.
  • Hypertension.
  • Radiation disease.

Fresh berries and medications based on them are recommended for rheumatism, measles, scarletin and typhus.

The Serbal can be taken in the form of juice. Dilate blood vessels. A combination of juice and fresh skels helps with burns. Use juice is useful in thyroid gland diseases. When diarrhea and indigestion.

Fact: If you consume a glass of blackberry juice a day, you can improve the general state of the body. Get rid of chronic fatigue. And get an impulse of energy for the whole day.

Very useful and the leaves of the plant. They are endowed with medicinal qualities such as:

  • hemostatic and healing;
  • diuretic and choleretics;
  • ant i-inflammatory;
  • laxative.

For therapeutic purposes

The berries are used in the treatment of many diseases. In popular medicine there is a large number of recipes to prepare syrups, decoctions, tinctures and other therapeutic mixtures. The Serbal dries or jam is made. Thus, in winter it can be used to treat ailments.

Black thorn juice

Aronia is useful not only in its fresh form, but also as natural juice. Improves blood quality and prevents hypovitaminosis. The juice improves the liver and renal function. Eliminates heavy and radionuclides from the human body.

Moras juice preparation method

  1. Crush fresh molas and pour 150 ml of water.
  2. Take the dough to 60 degrees over low heat.
  3. Then strain them with a fine strainer.
  4. Press pulp put into a potter of the enamel and pour water into a proportion of one to ten. Remove periodically for three hours.
  5. Combine the two pressed and filter.
  6. Heat at 80 degrees and pour into jars.

The juice should drink half an hour before meals. You can add a little natural honey.

Black Espino Bayas Decoction

Take a black chokeberry for medicinal purposes can be in the form of decoction. To cook, 20 g of dry berries pour 200 ml of boiling water. Heat the liquid over low heat for 10 minutes. The broth must infuse about half an hour, then tighten and strain. Drink 100 g three times a day.

Black chokeberry tea

You can use leaves and berries, both fresh and dry, to prepare aromatic tea.

Put three tablespoons of berries or leaves in a teapot, or you can take both. Pour 0. 5 liters of boiling water and let stand about 10 minutes. Try it as simple tea. You can infuse sugar or honey. Fresos can be combined with black, raspberry or cherry currency leaves.

Black Espino Wine

A very tasty and healthy wine made with black berries. The preparation process is simple, but it requires some patience and time.

To make the wine you need

  • Mature black berries – 5 kg.
  • Sugar – Arena – 1 kg.
  • Clean drinking water – 1 liter.
  1. Mature berriesDo not wash them. Rinse well and put them in a 1 0-liter glass container.
  2. Add half a kilo of sugar and remunerate everything. For good fermentation, add a handful of unwashed sultane raisins.
  3. Cover with a clean gauze and have infusion for seven days. Remove every day with a wooden spatula.
  4. After a week, the berries will have risen. I pray and express them through gauze.
  5. Filter the liquid and wear it again in a glass jar or bottle and put on a medical glove on the neck.
  6. Pour warm water on the pressed cake and add the other half of the sugar. Leave the mixture in a dark place for a week, stirring occasionally.
  7. After seven days, give it and add the juice extracted to the container where the wine is fermenting.
  8. Every two days, he filters the must while fermenting the wine.
  9. The fermentation process lasts about 60-80 days.
  10. When it is ready, it must be drunk and gunned well.
  11. The wine must be kept in a fresh room for a long time.

A glass of this aromatic drink contains a huge bouquet of useful and healing substances.

Black Espino Fresno Tincture

This drink is much easier to prepare, but not less useful. To do the tincture, what you need:

  • Clean and mature berries – 4 kg.
  • Vodka or illegal alcohol – 1 l.
  • Sugar – 0. 5 kg.

Pour the berries into a thre e-liter glass jar. Pour the vodka so that it covers the Serbal berries about 3 cm. Pour the sugar and mix everything well. Cover the jar with gauze and leave it for 70 days in a dark room at room temperature. Shake the liquid once a week. Strain the tincture and pour it into bottles. Store as a wine the useful life is inorganic.

ATTENTION: The berries can be reused by pouring them with the same amount of Moonshine. The tincture will be softer and less spicy.

Blackthorn Roseberry Nalewka

This classic recipe is very simple and does not require any special ability. To do it, you have to crush 3 kilos of berries until they are soft. Put them in a jug and add a kilo of sugar. Mix everything with a wooden spatula. Cover it with gauze and put it in a dark place where the temperature must be about 20 degrees. Remove the dough every day until it starts to ferment.

After the first signs of fermentation, a medical glove must be put with a hole in one of the fingers in the jar neck. After a month, Nalewka will have fermented. You have to filter and bottled it. After two months of aging, the pleasant and medicinal drink will be ready.

Important: To make wine, liquors or tinctures, it is not necessary to wash the berries.

Black Espino Bays Liquor

  • Black Aronia – 500 gr.
  • Vodka – 500 ml.
  • Water – 800 ml.
  • Sugar – 0. 5 kg.
  • Cherry leaves – 100 units.
  • Citric acid – 1 tablespoon.

The cherry leaves and berries are placed in a saucepan, water is poured. Everything is carried out and the container is covered with a lid. When the saucepan has cooled, place it in the refrigerator throughout the night. In the morning, pass the content through a strainer. In the resulting liquid, add the sugar and lemon juice and put on the fire until it dissolves. It is not necessary to take it to a boil. Pour the vodka into the cooled liquid and remove. Watch it in bottles. The liquor is ready for tasting.

Endrino syrup

A very fast and simple recipe. Pour 2. 5 kg of berries in a large saucepan and take it with 4 liters of boiling water. Add 25 g of citric acid and remunerate everything. Cover the bowl with a blanket and let it stand for 24 hours. Strain the syrup after one day and add a kilo of sugar for each liter of liquid. Stir well and cook over low heat for 10 minutes without boiling. The syrup can be poured into jars and close tightly.

Silvestre Fresno Jam

You can prepare a very tasty jam as follows.

  1. Rinse 1 kg of berries and put them in a strainer.
  2. Pour 250 g of water into a saucepan and take it to boil.
  3. Pour the berries in boiling and cook for 5 minutes.
  4. Add 1. 2 kg of sugar and cook another 15 minutes.
  5. Let the jam cool.
  6. Add 5 g of vanillin and cook again for 15 minutes.
  7. The jam is ready and can be poured into jars.

Use of serbas in cosmetics

This berry has demonstrated its effectiveness not only in medicine and cuisine, but also in cosmetology. Its extract is the base of creams, lotions and masks produced by cosmetology companies. Body shampoos and gels. The black chokeberry has a set of useful components that rejuvenate the skin. At home you can prepare masks, exfoliants and lotions.

Antiarrugas mask

A very effective treatment. To prepare a cosmetic mask to grind 2 tablespoons of Serbal berries in a blender. Add a teaspoon of natural honey and 1. 5 liters of milk. All well mixed. Make a facial mask with gauze. Submerge it in the mask and cover the face. The procedure lasts 20 minutes. Clarifies the rest with warm water and moisturizes the face.

Serbal exfoliant

Rinse a handful of berries and crush them in a blender. Add fine salt to the pulp until you get a thick dough. Apply the exfoliant on the skin and massage gently throughout the face. Then, clarify the face with warm water.

Attention: If the skin is fine and sensitive, this procedure must be done very carefully, so as not to hurt or scratch.

Black Espino Lotion

Apply 10 g of berries in 100 ml of brandy or vodka. The resulting composition must be diluted with water, or better with a decoction of medicinal herbs. The proportion must be 300 ml of water, 1 teaspoon. Zarzamora tincture.

Such lotion is useful for skin aging. He narrows the pores, whiten the stains of the age. Refresh the appearance and fill the beneficial trace cells.

Conservation and storage methods

The black chokeberry can be prepared for winter in the form of compotes, jams, jams and syrups. It can also be used to prepare delicious sauces. There are several ways to keep berries in their natural form.

  1. Freezing. It is the most common method of conserving berries. Rinse and dry the fresh black berries. Congrat them in small portions in small containers or bags.
  2. Hang the serbas in the basement or the attic. At 5 degrees and out of direct sunlight, they will remain fresh for a long time.
  3. Dry the serbas. This option is easy and practical. They retain all their nutrients.

Important: Drying of Serbal berries must be done naturally. In an oven or in an electric dryer, useful micronutrients are lost.

Many gardeners and horticulturists grow black chokeberry as a beautiful ornamental plant. But all the above can be concluded that black berries will help in the fight against many diseases in women and men. They will help prolong youth. He will put his body in order and improve his appearance. With the berries you can prepare delicious and tasty jams and even light alcoholic beverages.

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