Chicken-stuffed baked avocados are a delicious and healthy dish that combines the creamy texture of avocados with the flavorful taste of seasoned chicken. This recipe is perfect for those who are looking for a low-carb and high-protein meal.
To make chicken-stuffed baked avocados, you will need ripe avocados, cooked chicken breast, red onion, garlic, lime juice, cilantro, and a blend of spices such as cumin, paprika, and chili powder. The avocados are halved and the pit is removed, creating a cavity to be filled with the chicken mixture. The chicken is seasoned with the spices and sautéed with onion and garlic until cooked through. The mixture is then spooned into the avocados and topped with lime juice and cilantro for added freshness and flavor.
Ingredients:
The Chicken-Stuffed Baked Avocados recipe requires the following ingredients:
- 2 ripe avocados
- 1 cup cooked chicken, shredded
- 1/4 cup red onion, finely chopped
- 1/4 cup cherry tomatoes, diced
- 1/4 cup cilantro, chopped
- 1/4 cup mayonnaise
- 1 tablespoon lime juice
- 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
The main ingredient for this recipe is the ripe avocado, which will serve as both the edible vessel and the creamy base for the chicken stuffing. Additionally, cooked chicken is needed to provide the protein for the filling. Red onion, cherry tomatoes, and cilantro add freshness and crunch to the dish, while mayonnaise, lime juice, cumin, garlic powder, salt, and pepper bring together the flavors and enhance the taste of the stuffed avocados.
Step-by-step instructions for preparing Chicken-Stuffed Baked Avocados
Preparing Chicken-Stuffed Baked Avocados is a delicious and nutritious meal option. Follow these easy steps to create this flavorful dish:
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Cut the avocados in half and remove the pits. Scoop out a portion of the flesh from each half to create a larger cavity for the chicken filling.
- In a mixing bowl, combine cooked shredded chicken, diced tomatoes, diced onions, chopped cilantro, lime juice, and spices like cumin, paprika, salt, and pepper. Mix well to incorporate all the flavors.
- Spoon the chicken filling into the hollowed-out avocados, dividing it evenly among them. Place the stuffed avocados on the prepared baking sheet.
- Bake in the preheated oven for about 10-15 minutes, or until the avocados are slightly softened and the chicken filling is heated through.
- While the avocados are baking, prepare the topping by combining Greek yogurt, lime juice, and salt in a small bowl. Mix well to make a creamy lime-yogurt sauce.
- Once the avocados are done baking, remove them from the oven and let them cool for a few minutes. Drizzle the creamy lime-yogurt sauce on top of each avocado half.
- Garnish with additional chopped cilantro and a sprinkle of paprika for added flavor and presentation.
- Serve the Chicken-Stuffed Baked Avocados warm as a main course or a party appetizer. Enjoy!
Tips from professional chefs on making Chicken-Stuffed Baked Avocados
When it comes to preparing Chicken-Stuffed Baked Avocados, professional chefs have a few tips and tricks up their sleeves to ensure a delicious and visually appealing dish. Here are some expert pointers:
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Prep the avocados properly: To ensure that the avocados are ripe and ready for stuffing, gently squeeze them to check for firmness. Avoid using avocados that are too ripe, as they may become mushy during baking. Scoop out the avocado flesh carefully, making sure to leave a sturdy border for stuffing.
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Season the chicken mixture thoughtfully: Enhance the flavor of the chicken filling by seasoning it with a combination of herbs and spices. Consider using garlic powder, paprika, cumin, and a touch of chili flakes for a savory and slightly spicy taste. Don’t forget to add salt and pepper to taste.
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Present the dish creatively: To make your Chicken-Stuffed Baked Avocados visually appealing, consider using a piping bag or a ziplock bag with the corner snipped off to neatly fill the avocado halves. This method will help you achieve a clean and presentable look. Garnish with fresh herbs, such as cilantro or parsley, and a sprinkle of paprika for an extra pop of color.
Reviews
I recently tried the Chicken-Stuffed Baked Avocados recipe and it exceeded all my expectations. The combination of the creamy avocado and the flavorful chicken filling was absolutely delicious. The recipe was easy to follow and didn’t require any complicated ingredients, which was a big plus for me.
The avocados were perfectly baked, with a soft and tender texture that melted in my mouth. The chicken filling was seasoned to perfection, with a nice balance of spices that complemented the natural flavors of the avocado. I also loved how the cheese on top added a hint of richness to the dish.
Not only did the Chicken-Stuffed Baked Avocados taste amazing, but they were also quite satisfying. The dish felt light and healthy, yet it kept me feeling full and satisfied for hours. It’s a great option for a quick and wholesome weeknight dinner.
In conclusion, I highly recommend trying the Chicken-Stuffed Baked Avocados recipe. It’s a simple, flavorful, and satisfying dish that will impress your taste buds. Whether you’re a fan of avocados or not, this recipe is definitely worth a try. You won’t be disappointed!
I recently tried the Chicken-Stuffed Baked Avocados recipe and I was blown away by how delicious it was. The combination of creamy avocado and flavorful chicken was absolutely amazing.
The recipe was easy to follow and the end result was a visually appealing and appetizing dish. The avocados were perfectly baked and the chicken filling was moist and well-seasoned. The flavors were well-balanced, with the avocado providing a creamy and mild taste that complemented the savory chicken.
I loved how the avocados acted as both a vessel for the filling and a tasty addition to the overall dish. The avocado had a slightly charred and smoky flavor from being baked, which added another layer of complexity to the dish. The texture of the avocado was also creamy and smooth, making each bite a delightful experience.
In conclusion, I highly recommend trying the Chicken-Stuffed Baked Avocados recipe. It is a delicious and satisfying dish that showcases the versatility of avocados. Whether you are looking for a healthy lunch option or an impressive appetizer for a dinner party, this recipe is a winner.
I recently tried the Chicken-Stuffed Baked Avocados recipe and I must say, I was blown away by how tasty and satisfying it was. The combination of creamy avocado and flavorful chicken was a match made in heaven. The dish was incredibly easy to make and took only a few ingredients, which is always a plus for me.
The first step in making this recipe was to halve the avocados and scoop out some of the flesh to create a well for the chicken filling. This was a bit messy but definitely worth it in the end. The chicken filling was a simple mixture of cooked chicken, diced tomatoes, onions, and some spices. I really liked how the tomatoes added a nice tangy flavor and freshness to the dish.
After stuffing the avocados with the chicken mixture, I baked them in the oven until the avocados were soft and the filling was heated through. The avocados turned slightly soft and creamy, which was a perfect contrast to the flavorful and slightly spicy chicken filling. The dish was incredibly satisfying and made for a great lunch or light dinner option.
Overall, I highly recommend trying the Chicken-Stuffed Baked Avocados. It’s a simple and delicious recipe that will definitely impress your taste buds. The combination of creamy avocados and flavorful chicken makes for a winning combination. Give it a try and you won’t be disappointed!
