Are you used to drinking bottled water? Then you should know that some are extracted directly from the tap, packaged without further filtration. In addition, plastic bottles sometimes contain bisphenol A (BPA), which is a synthetic hormonal alterator. In addition to a series of health risks, bottled water in plastic bottles has devastating effects on the ecosystem. What alternatives exist?
The preferred and environmental option is the water filters that purify the tap water. They are sold as reverse, ion or coal osmosis filters. To obtain purest water, use a distiller. What characteristics does distilled water have? Next, the damages and benefits of this pure liquid are analyzed.
What is distilled water
Distilled water (demineralized) is water that has been subjected to the distillation process (stripping the mineral fluid it contains). To do this, it transforms into water vapor. The process can be gradual, for example, evaporating in the sun, or fast, heating it to the boiling point. The result of the distillation process is the separation of all additional components. There is only h2O.
Distilled water characteristics:
- no n-conductivity;
- Fusion point – 0 ° C;
- Boiling point – 100 ° C;
- Maximum density – 1 g/cm 3 to 4 ° C;
- pH = 7.
Distilled water is the most similar to rainwater, which – if our atmosphere was not so contaminated – would be an ideal source. Inverse osmosis is a multiple filtration process that eliminates toxic chemical substances from water and large mineral deposits. The liquid obtained by inverse distillation or osmosis, as well as rainwater, contains more oxygen, hydroxyl anions (OH-), and less hydrogen cations (H+). Excess hydrogen gives it acidic properties, so this neutralized water helps the human body to reduce accumulated acid waste.
But most doctors do not recommend drinking distilled water because drinking water is not considered. Consuming it can damage the intestinal mucosa due to the lack of ions and minerals in its composition. This is true in part. But the usefulness of this pure liquid is also known.
Human properties of distilled water
In today’s toxic-contaminated world, distilled water is cleaner water that used to be rainwater. Unfortunately, today rainwater is very contaminated by the harmful gases of cars, factories and power plants. Distilled water does not contain solids. Its composition is simple: hydrogen + oxygen. It does not contain organic or inorganic substances.
You can also pour into steam electric plates, car batteries. It does not leave deposits in the body and does not contain salt (sodium). It is an ideal liquid for the healthy functioning of the great filter of the body, the kidneys; It is suitable for the proper functioning of the lungs, stomach, liver and other important body organs. The reason? The absence of inorganic substances. Due to its purity, it is used in pharmacies to make liquid medications.
The benefits of
Distilled water is the purest. It is odorless, colorless and tasteless. This liquid regulates body temperature, helping to eliminate excessive heat produced by the consumption of about 3000 kcal per day. Its therapeutic properties include protection against solar burns and the elimination of toxic substances from the organism.
Most important function
Distilled water is one of the easiest solvents on the planet, the only one that the body can obtain without risk of damaging tissues.
Dissolve the food ingredients, ensuring their absorption for each cell, inorganic minerals (stones) stored in body tissues, facilitating their elimination in the detoxification process.
Elimination of inorganic mineral deposits
At present, the greatest scientists not only recognize, but insist that old age, death (unless it is, of course, it is an accident) is the result of oxidation due to the accumulation of toxins inThe organism without its correct elimination.
The famous Dr. Alexis Carrel made the cardiac tissue immortal regularly eliminating cell waste.
Clean water – its lifeguard
During distillation, water separates from almost all impurities and becomes pure. Once in the body, he collects the inorganic mineral deposits again that accumulate in the joints, the arterial walls and the cavities, and favors their elimination.
Bile and renal calculations become smaller and smaller until the excretory ducts are going through. Little by little, arthritis pain decreases, joints become more flexible, more mobile. The blood vessels recover their previous elasticity, blood pressure returns to normal.
Distilled water attracts mainly inorganic minerals. Organic minerals remain in the tissues, where they belong. This is the wonderful fact of divine reflection. We are not born to die, but to live.
This fact is easy to try. The vessels in the radiographs are not shown in the absence of calcium deposits on their walls. This is proof that mineral deposits are present even in ducts through which blood constantly flows.
Hard water transports fixed minerals to the body, while distilled water eliminates them. Therefore, its benefit for the agency lies in its purification.
The crude reality
An middle person consumes between 3 and 4 liters of water a day. This includes coffee, tea, soft drinks and food. 3-4 liters a day = 450 cups of solids in a lifetime.
These solids are also contained in the teteras (normal, electric). A person gradually becomes a fossil. This process is so slow that it goes unnoticed.
Additional deposits are produced in the areas of lower blood pressure. They include:
- joints (arthritis, drop);
- blood vessels (hardening);
- The veins (varicose veins);
- The lungs (emphysema).
The deposits usually cover the lens of the eye, which causes cataracts. Therefore, cataracts can also be a consequence of hard water consumption. When mineral deposits are deposited, there can be an increase in eye pressure, cause of glaucoma. Consequently, it is useful to consume distilled water as the only possible lon g-term prevention of these diseases.
Damages and contraindications
This water has been mentioned previously as “absolutely pure.”Its consumption has also been endorsed in the book of P. C. and P. Bragg “Water, the biggest secret of health”, in which the authors recommend drinking only fruit and vegetable juices and distilled water. They warn against the consumption of mineral, drinkable, tap. But consuming demineralized liquids as the basis of a drinking regime is dangerous from the point of view of health.
“Distilled water (or demineralized) is not in any way suitable for lon g-term direct consumption, since it can alter the metabolism of the human body. Other risks are: almost zero calcium intake, magnesium, reduced intake of some other elementsEssential and trace elements, high calcium losses, magnesium, other essential elements of food prepared in demineralized water, greater risk of toxic exposure to heavy metals with food, secondary pollution of demineralized water “(Source: wikipedia. org).
The negative effects on water and mineral metabolism, the alteration of the stability of the internal environment have been confirmed due to changes in hormonal secretion. It leads to a serious deficiency of essential minerals, especially calcium, magnesium and organism’s water regime disorders.
Several studies have demonstrated the damages of the consumption of demineralized liquids in the form of a greater risk of mortality from cardiovascular diseases, osteoporosis, complications of pregnancy and neurodegenerative diseases.
Distilled water causes a decrease in the concentration of electrolytes in body fluids, which alters the distribution of water between the cells. This causes serious damage to the organs. Initial symptoms include:
- Fatigue;
- Weakness;
- Headaches.
Subsequently, muscle cramps and heart rate alterations appear. Acute sodium deficiency (“water poisoning”) is also observed with the use of distilled water.
Ione intake in the urine causes a loss of ions of the internal environment of the organism.
Peculiarities of distilled water preparation
In the market there are companies that offer domestic distilters. Manufacturers claim that they can prepare a perfectly pure drinking liquid, free of heavy chemicals and metals, heating it at temperatures greater than 100 ° C. But most forget that to these temperatures all the minerals that the human body needs to function properly are lost.
The only warning of manufacturers: the first time a distiller is used, water can contain some production waste. Therefore, it is not recommended to drink the first 4 liters of demineralized liquid.
When and how to consume distilled water
After considering the benefits and damages of distilled water for the human being, the question arises: when is it recommended to drink it?
The tap water does not supply people with good quality water from a mountain spring. Many people worried about their health refuse to drink tap water. The best option for them is to distill the incoming liquid. You can drink for a brief period of time (up to a week) to eliminate toxins from the organism. If a diet rich in minerals is followed, it can be extended up to 2 weeks.
When cooking with distilled water, all essential nutrients, substances that the body does not produce are lost. These are large losses of calcium ions, magnesium ions and trace elements. Ion deficiency increases the risk of toxic effects of heavy metals contained in food.
Doctors recommendations
Distilled water is pure water obtained by boiling and evaporation of dissolved minerals. But experts do not agree on whether it is good for the human being.
Due to their greater acidity, some scientists point to their ability to agglutinate minerals in the body and restore balance. But together with minerals, toxins are also linked, which are subsequently eliminated from the body.
The balance of minerals in the body is important: cramps and spasms appear when they are deficient. However, water should not be the main source of minerals. These substances should be taken from food. Because? To get enough water minerals, we should drink a full water bath every day!
In addition, water minerals are in an inorganic form (not alive) that is not always beneficial. In this way, the human body can only absorb some elements such as sodium or chlorine; Most minerals are preferable in the form of organic substances, since they are found in the tissues of plants and animals.
In addition, doctors claim that the greater the mineral content of water, the less effectively transfers organic minerals to tissues. Interestingly, longevas people from different regions of the world (the s o-called “blue areas”) drink water with lower mineral content, especially with a low percentage of calcium.
