The nutmeg provokes a lot of controversy and debate around the issue of its effects on the human body. There are those who think that it is nothing more than a very tasty seasoning for meat and sweets, while others believe that this spice has ample medicinal properties, and others take it as a pure aphrodisiac.
Others consider it a poison that has negative effects on the brain. But it should be noted that the special effect on the male body is due to its stimulating properties. In any case, you have to use it very carefully.
The spice loved by many people is obtained from the mature seeds of perennial leaf trees called nutmeg. There are nine species of trees, some of which reach a height of eleven meters. The nutmeg tree grows in places mainly from the Indonesian islands with tropical climates.
The city of Run is the main place of its cultivation. In this area there are 10 0-yea r-old specimens. The interesting thing is that, even at such an advanced age, they continue to bear fruit. Most trees are only able to bear fruit for 40 years.
The fruit of the tree is small, oval, and measures 5-6 cm in diameter. Inside there are 2-3 cm grains, light brown. Its aroma is sweet-picant.
Chemical and vitamin of nutmeg
The nutmeg has a very rich chemical and vitamin composition, quite caloric (554 kcal/100g). Contains:
- 4-15% – Essential oils, fatty oils, also includes Safrol, Miristicin, Limonene, Terpinene, Dipentine, Linalol;
- up to 20% of resinous substances;
- 20-40% nutmeg balm;
- Vitamins A, B, B1, B12, B2, B6, B4, B5, B9, C, PP, H, E;
- Minerals and oligoements iodine, chlorine, phosphorus, calcium, nickel, boron, selenium, potassium, magnesium, sulfur, sodium, iron, manganese, aluminum, molybdenum, cobalt, silicon, strontium, titanium, circumconium, copper, tin, vanadio
- Pectina, starch, pigments, saponins, proteins.
Nutmeg properties for the male body
The main positive property of this spice for the male body is its effect on power. The nutmeg should be used with extreme caution, an overdose can cause the opposite effect and intoxication.
Benefits
Medicine has long used the complex and valuable composition of nutmeg to treat various diseases. It has a series of beneficial properties that have a positive effect on:
- the nervious system
- The heart muscle
- The genitals
- The skin and hair
- the digestive system;
- immunity;
- the circulatory system;
- Kidney, prevents the development of calculations and can help dissolve them;
- Stimulation of brain activity.
Nutmeg for men is used in the treatment of many diseases. Preparations that include nutmeg ingredients are used to treat staphylococcal infections, reduce inflammation in peptic ulcers, to improve digestive tract, to treat circulatory diseases, tuberculosis, myositis, arthritis and enuresis.
About the nervous system can have both a soothing and exciting effect, this is achieved with the appropriate dose. Help in the treatment of cancerous tumors and also stimulates blood circulation.
What are the benefits of nutmeg for men?
In the East, it is used to treat male impotence, early ejaculation, to increase sexual desire and increase excitation. Increases the amount of testosterone in the blood, which has a beneficial effect on the entire sexual system of man. It has a high effect on the treatment of baldness in men. Regular use of spice foods can improve immunity, improves cerebral memory and function.
Nut
In combination with garlic, according to Israeli doctors, nutmeg can prevent cancer. With the same combination, successful viral diseases and colds, inflammations of the liver and spleen. It is used in aromatherapy and perfumery and has the property of preventing the entry of microbes and harmful viruses into the human body.
The nut has strong antibacterial properties. A small portion of the spice stops the development of pathogens.
With so many beneficial properties, this spice still has disadvantages. Excessive consumption can cause severe poisoning. Symptoms of poisoning may include dry mouth, constipation, red sclera, hallucinations and disorientation. Elemium and miristicine, which are part of nutmeg, in high concentrations are devastating liver.
Essential oils and other active substances of nutmeg have a depressing effect on the heart. An overdose causes brain problems, coma and even death.
Keep in mind that nutmeg has psychedelic properties, which can cause central nervous system disorders if consumed in excess. The main signs of this disorder are euphoria, poisoning, hallucinations and persistent insomnia. The product is also dangerous for allergics and can cause suffocation, nausea, vomiting and diarrhea. Hypertensive people should use it with caution and in reduced quantities.
Alcohol and nutmeg are incompatible, since it can damage the heart and circulatory system. Its use in pregnant women and during breastfeeding is especially prohibited, since the spice can cause abortion or damage to the fetus.
How to choose a quality nutmeg
There are two types of nutmeg for sale: ground and whole.
- Ground nutmeg is probably the most common. This guy has advantages and disadvantages. Among the advantages is your ease of use. It is sold in cardboard, plastic or glass containers. The disadvantages are that when the nutmeg is crushed and then stored, a fraction of essential oils is volatilized, which affects quality and taste. In an open container, exposed to the air and strange odors, the aroma of the spice deteriorates, so it should be used as soon as possible. The distinctive seal of the ground nutmeg of quality is a reddish or brown color, which sometimes contains darker color. A good quality signal will be the strong spicy aroma of the product.
- To obtain an even richer flavor and aroma, it is convenient to buy the entire nutmeg. The shape must be rather oval, light brown, without visible signs of mold or clefts or cracks. You should not present deep folds or clefts.
How much can be consumed
Nutzed how to eat men: the amount allowed for consumption does not exceed 4 grams, while 10 grams is considered a dangerous amount for the body. Death can occur from 30 grams of a single ingestion.
Special uses
For gastrointestinal problems
The nutmeg is effective against digestive ailments; For diarrhea you can use a small pinch of the spice and 1 tablespoon of ghee. This recipe should be used until diarrhea is eliminated, for 1 day. Another option to eliminate ailments is to add a pinch of nutmeg, half a teaspoon of ground ginger and pour half a glass of boiled water into the mixture.
To eliminate swelling and increase in gases, flatulence, mix a pinch of this spice with a banana. Apply on an empty stomach. To improve metabolism, add a spoonful of honey, a pinch of cinnamon, ginger and nutmeg to a glass of water. Drink this mixture one hour before meals.
If your breath smells bad, just rub a pinch on your teeth and the problem will disappear. The effect is only temporary. The fruit of nutmeg increases appetite, so it is effectively used against anorexia. It has analgesic properties.
For respiratory tract and colds
Hot milk or tea with honey or raspberries is often used for colds, add a pinch of nutmeg to improve the effect. This method will help relieve condition and mitigate body pain. The nutmeg will reinforce the immune system and help fight viral infections.
Insomnia
Insomnia usually affects adult generation and is less frequent in men and more in women. For this problem, a quarter of a teaspoon of nutmeg is diluted in a normal boiled glass of water. This mixture must be taken in advance, one hour before bedtime. The main thing is not to pass with the dose, otherwise the opposite effect is possible.
When there is hypertension
The heart of a patient with hypertension works at a high pace, with a large load for the cardiovascular system as a whole. The nutmeg in its composition has potassium, which in turn has hypotensive properties that lowers the pressure and improves the function of the heart. For treatment, it should be used with great caution in small quantities.
To improve circulation
A nutmeg tincture is effective in improving blood circulation. 20 grams of ground nutmeg, half a glass of honey and a glass of boiling water are taken. The mixture must mix well and cool. 1 teaspoon should be taken 4 times a day.
To improve male power
If you have low power or rapid ejaculation, use this recipe, dilute a gram of nutmeg in a glass of boiling water, let cool and stop infusion for an hour. It must be taken in portions. Within 3 to 6 hours, the hard effect as an aphrodisiac. The passion peak occurs in the first 3 hours after the shot, with a gradual fading. It is important to check before taking it that you are not allergic to this spice.
Possible contraindications
Recommendations and contraindications for use and consumption.
- In some people allergic reactions to the product may occur, so it should be used with caution in people prone to it.
- It is not recommended in people with respiratory problems, since it can cause lack of air and difficulty breathing.
- It is contraindicated in people with serious central nervous disorders, prone people or suffering from epilepsy.
- It is also contraindicated in children under 6, pregnant women and infants.
- Combine with medications metabolized by the liver forms of cytochrome 2b2 (CYP2B2), 1A2 (CYP1A2), P450 – 1A1 (CYP1A1), 2B1 (CYP2B1). There are many preparations, so before using nutmeg along with a medication, take a look at your instructions.
How to keep it correctly
The conservation tips of this spice are very simple. The entire nutmeg or in its crushed version must be stored in a closed container, in a dark and fresh place. The useful life can go from six to three years if stored correctly.
It is very important to avoid excessive heat and humidity, since the oils that make up the nutmeg will evaporate and the specia will lose its main aromatic properties. The spice should not be saved in the freezer, since the frost destroys the basic properties of nutmeg. Its conservation reduces its useful life to half.
It must be kept away from heat and fire, as well as sunlight. Do not break it to another container, keep it in a dry place in the closet. Close the lid well after opening it and using it to prevent excess moisture from penetrating the kind.
