Peculiarities of melon seed consumption, their benefits and losses

The melon is a useful product that contains essential vitamins, minerals, fiber, micro and micronutrients. Medicinal value has not only the fragrant pulp, but also the seeds. The seeds are used to make oil, flour, milkshakes and milk to treat various diseases.

Chemical composition of melon seeds

The seeds are 17. 6 g of proteins, 14. 6 g of carbohydrates and 47. 3 g of fat per 100 g. They also contain 6. 6 g of ashes and 7. 9 g of water. Among its nutrients are vitamins A, B6, B9, C, PP, potassium, calcium, magnesium, sodium, iron, copper and zinc. The caloric value is 555 kcal per 100 g of product.

Melon seed properties

The natural product has a positive effect on the human body, restoring the work of all organs and systems

  • The elimination of the inflammatory process
  • Metabolic activation
  • Expectoring effect
  • Memory improvement
  • Standardization of blood cholesterol levels
  • enhancement of the effect of medications;
  • delicate laxative, diuretic effect;
  • Improve male health.

The melon has rejuvenating and reaffirming properties. Seed shampoos and masks provide healthy brightness and volume.

Useful properties

The substances contained in the melon seeds restore metabolism and fat levels in the bloodstream. The product has a positive effect on the central nervous system, vision and male health. Improves the body’s defense functions, so it is used after surgical interventions. Melon seeds normalize blood cholesterol.

Benefits of melon seeds:

  • Digestive tract cleaning
  • diuretic effect;
  • Colertic property;
  • standardization of glucose levels;
  • ant i-inflammatory effect;
  • Improves the state of the kidneys and liver.

The seeds are used as a remedy against cough and respiratory conditions. Its components allow it to liquefy and expel the phlegm of the organism. Thanks to zinc, it has a positive effect on the skin, nails and hair.

made! Friegas in the decoction help fight premature aging.

Damage and contraindications

It does not contain harmful ingredients that may cause damage or complications. It is not recommended for overweight people due to its high fat content. Therefore, it should not be consumed in unlimited quantities. There are several rules to eat melon seeds:

  • You should not eat immature seeds
  • take them with an empty stomach
  • consume them above normal.

Important: To avoid problems with the digestive system, not combine sunflower pipes with dairy products, alcoholic beverages or honey.

Special uses

Melon seeds are used a lot in popular and traditional medicine, and in cosmetology.

In popular medicine

Melon seeds have a combined health improvement effect. Different types of medications are used for treatment: oil, flour. Based on the seeds, infusions and decoctions are prepared, but sometimes fresh must be consumed.

Purges the organism

The product contains amino acids, fiber and pectin, which clean the organism of harmful substances. To do this, it is best to use oil. Three times a day, 1 tablespoon of the product is taken before meals. Flour also helps. 1 teaspoon of dust per day is taken on an empty stomach and drink with water.

For male health

Melon seed dust is beneficial for male power. The remedy is taken in the morning on an empty stomach. The dose is up to 100 g. If during the treatment there is heaviness under the ribs on the left side, the dust is taken along with liquid honey. For prostate ailments accompanied by infrequent urination, a glass of milk is mixed with 1 tablespoon of seed decoction. The medicine is used in 200 ml three times a day.

Sexual system

Melon seeds can help in case of libido decrease. In a saucepan, 5 liters of water and 1 kg of seeds are placed. Everything is boiled until 3 liters are obtained and filtered. The medicine is taken three times a day, 1⁄2 tablespoon 30 minutes before food.

Respiratory system

Decoctions based on melon seeds eliminate phlegm, get rid of throat pains, fight cough. To prepare the drinks, seeds are needed to pour water in the proportion of 1: 8. The seeds are crushed in the liquid. Everything is filtered and sweetened if necessary. The decoction is taken 50 ml three times a day before meals.

For pancreatitis and cholecystitis

Melon flour can help with any gastrointestinal problem. 1 teaspoon of dry dust is taken and washed with purified water. The procedure is similar to the cleaning of the organism. The treatment is carried out for 2-3 months without pause.

When diabetics

The melon seeds, ground in a coffee grinder until the consistency of dust will help reduce blood glucose levels. It puts 1 tablespoon of raw materials prepared in a glass of boiling water, everything is mixed. The drink is taken three times a day before cold meals.

In cosmetology

Melon seed decoction is used to wash and rinse hair, hands and nails. A glass of water is poured into an enameled bowl and 1 tablespoon of seeds is added. The liquid is brought to a boil again and boiled for another 3 minutes. The decoction is filtered and used after cooling.

Ways of use

To prepare flour, grind the dried melon seeds with a coffee grinder. To cleanse the liver and intestines it is taken in the morning, 1 teaspoon before food. The powder is recommended for diabetics. Dissolve 1 tablespoon of flour in 200 ml of boiling water and take the remedy three times a day before meals.


With melon seeds you can prepare a tasty and valuable drink. Milk helps clear the lungs of phlegm. The seeds of one fruit are mixed with 0. 5 liters of water and a little honey. All ingredients are crushed in a mixer at maximum speed. If desired, vanilla and cinnamon are added to the drink. 50 ml are taken up to 5 times a day.


The remedy shows good effects in case of urolithiasis. 1 liter of boiled milk and 3 tablespoons of seeds, previously ground in a meat grinder, are mixed in a container. The drink is filtered, cooled and taken in 200 ml 3 times a day.

Oil .

Product prepared on the basis of melon seeds, restores metabolism, reduces the level of glucose and cholesterol in the bloodstream, gets rid of kidney stones, improves the function of the liver and cardiovascular system. It is recommended to use 1 tablespoon of oil three times a day with meals for 2 months.

How to properly dry and preserve seeds

The quality of the treatment depends entirely on the correct drying and storage of the product. Select the seeds from a mature plant, place them on a flat surface, and cover them with a gauze cloth. They can be dried inside or outside. Store dry seeds in a material or paper bag to keep out moisture. The useful life of the seeds is 3 years. If they have started to sprout, they should not be used.

Melon seeds are a valuable product, rich in all beneficial components for the body. Due to the great efficacy of the seeds, they are widely used in folk medicine and cosmetology. Before starting treatment, you should consult a doctor, who will rule out any contraindications to the use of the seeds.

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