Granada is an aromatic fruit with healing properties. Many enjoy their juicy ruby grains, sweet and slightly acidic. The popularity of this fruit is due to its ease of transport and its relatively cheap price. Can children eat this beautiful fruit? What are its benefits and there are contraindications? We will answer these questions in this article.
Useful Properties of Granada
Granada is known not only for its pleasant taste, but also for its beneficial properties. It contains vitamins, acids, minerals and fiber. Everything in Granada is useful: from juice and pulp to the grains. Granada shells are also used in the manufacture of medicines. Granada pepitas oil is widely used in cosmetology. Granada is also indispensable in the kitchen.
Let’s list the effects of grenade consumption on the body:
- The fruit contains more than 5% fiber, as well as pectin and tannins. Therefore, Granada improves digestive processes and helps with diarrhea.
- The fruit contains 15 amino acids, six of which are not produced by the body, but proceed from abroad. Amino acids synthesize enzymes that improve brain function.
- Granada is rich in micronutrients, which ensure the normal functioning of various systems and organs. Iron and zinc increase hemoglobin and improve immunity. Potassium ensures the normal functioning of the heart and the excretory system. Calcium strengthens blood vessels and bone tissue. Phosphorus and magnesium detoxify and stimulate brain function.
- Group B vitamins improve CNS activity. Vitamin A has a positive effect on vision.
- Granada has antioxidant properties due to its content in catechins and polyphenols.
Granada is also known for its antiseptic properties. It has soft diuretic and choleretic properties.
Baby Granada Benefits
When the baby has between 4 and 6 months, mothers begin to introduce their ration of varied fruits and vegetables. They start with apples, carrots and cauliflower. Granada gives the child in the form of diluted juice from 10 months. What effects does grenade consumption have on children?
Let’s list the beneficial properties of the fruit:
- The Granada saturates the vitamins organism naturally.
- They stimulate teeth growth, strengthen bone tissues, nails.
- They improve the function of heart muscle, strengthen blood vessels.
- They increase disease resistance, reinforce immunity.
- They tone the nervous system, improve memory.
- Granada has antioxidant properties, so it is very useful for children living in contaminated cities.
- The consumption of grenades favors the growth of the child’s organism.
- Granada juice is an excellent preventive measure during epidemics.
- Grenades help normalize blood sugar level, so diabetic children are recommended.
- In case of stomatitis, throat and gingivitis pain, Granada juice is taken in small portions such as ant i-inflammatory and antiseptic remedy.
Important: Granada juice retains its maximum beneficial properties in the first 20 minutes after preparation.
For grenade to be beneficial for the child, only fresh and very mature fruit must occur. Do not give it the child with an empty stomach, but after eating.
What can Granada harm the baby?
Granada is not always beneficial. If it is not consumed correctly, the juicy fruit of the grenade can cause damage.
Unwanted effects of fruit in the body:
- They are possible allergic reactions, with individual intolerance.
- Granada juice, rich in acids, irritates the stomach and intestinal mucosa. Therefore, the unskilled juice is contraindicated in children under seven years.
- In a child prone to constipation, the fruit or the juice of Granada will aggravate the condition.
- The concentrated natural juice can damage the dental enamel. It is recommended to dilute the Granada juice drinking it with a straw. After drinking the fruit, make sure the child rins his mouth.
- The pericarp and the skin of the grenade contain a poisonous substance: an alkaloid. Parents must peel the fruit themselves, so that the child does not get intoxicated by accidentally swallowing a piece of the stem or cortex.
- The bones do not contain any toxic or harmful substance for the body, but they can favor the development of calculations and cause an appendicitis attack.
- Granada is administered with caution to children with kidney diseases. The fruit can cause an increase in oxalate salts in the urine.
If a on e-yea r-old baby presents a reaction to Granada juice, its consumption must be postponed for several years. Children with kidney or digestive problems should only be given Granada after consulting their pediatrician.
Granada selection for child feeding
Granada fruits must be completely mature in the tree, they do not ripen after starting them. The collection season is at the end of autumn-winter. Freight and tasty fruits can be bought during this period. Central Asia products are considered sweeter, transcáucaso grenades are more acidic.
The most important thing when choosing a fruit is that it is fresh and ripe. Choose a large, uniform or brown dark red fruit. You should not have green areas. The ripe fruit is heavy and dense to touch. They are dry and rough to touch, with a rough texture full of packages. The fruits are heavy and pasty, with a rough surface and a slightly irregular texture. The peduncle of a mature fruit must be dry.
Immature fruits have a smooth and bright surface. When leaving, Granada emits a deaf click. An immature grenade must have a light color and a greenish peduncle.
Advice. For children from two to six years, choose grenades with fruits without pepitas.
When choosing a pomegranate, notice if you have abolish, cracks or damage. These fruits can be rotten inside. Too mature grenades are soft to touch. The grains can start fermenting.
At what age should I give grenades to my son?
Pediatricians allow you to introduce Granada juice to the baby from 10 months of age. First you have to find out if the child will not have an allergic reaction. A teaspoon of juice diluted in boiled water is given to the baby. A part of juice and two of water. In the absence of redness, itching and other bodily reactions, the amount of juice can be gradually increased.
Important. Children under 7 should only take juice of sweet varieties in Granada.
Until two years gradually increase the amount of juice at 100 ml. Do not consume more than twice a week. If the juice is consumed regularly, the dilution is reduced to a proportion of 1: 1.
At the age of 5-6, the juice portion increases to 200 ml, after seven years – up to 400 ml. The juice can be administered 1-2 times a week.
Granada juice is rich in acids, so it is better to drink it with straw. This will prevent the destruction of dental enamel.
Granada fruits themselves must be given to children at the age of two or three. Until four years, children must limit the amount of grenade juice to a fruit room. Then, the portion is increased to half fruit once or twice a week. From the age of seven, the child can eat two mediu m-sized grenades per week.
Always watch the child’s reaction to eating grenades. Like any red fruit, it can cause an allergic reaction. And Granada juice, rich in acids, should be administered with caution to children with gastrointestinal diseases.
What are the dangers of the grains of Granada
There are different varieties of Granada. Some have small and soft pipitas, others have large and hard pipitas. Granada grains have many health benefits. They are indicated for anemia, hypertension, sleep disorders and skin diseases. Granada seeds contain vitamin E and polyunsaturated acids, fiber.
Granada seeds are a difficult food to digest, so it is necessary to control their consumption by the child. In small quantities, Granada grains are harmless and will leave the baby’s organism with feces. But when you give your son a grenade with bone you must be aware of the possible dangers:
- Your baby could be choking with her and the bone could be introduced into the airways;
- chewing hard grenade pepitas can damage the dental enamel;
- Eating too many bones can cause intestinal intusususception or inflammation of the appendix.
Advice. For stomatitis, a solution based on grenade dust as an antibacterial agent is recommended. To do this, dry grenade seeds are ground in a coffee grinder. Dust pour hot water 200 ml per tablespoon. Let the mixture stand for 30 minutes. Make gargiles in the throat and the mouth 5-6 times a day.
The child’s intestines will stabilize at the age of three or four. After this, it can allow the child to eat grains of grenade in 2-3 pieces, chewing them well.
Granada is a valuable food for children. It contains important substances for the growing body. This juicy and tasty fruit can be a great source of health and energy. However, we must not take it without control, especially if there are direct contraindications.