The decoction of the bay leaf and its purpose

The bay leaf is found in the kitchen of any housewife. This herb is most commonly used as a food spice, forgetting that it was originally famous for its medicinal qualities. To correctly use the bay leaf for medicinal purposes, it is necessary to familiarize yourself with its basic properties, its chemical composition and its contraindications.

Chemical composition of the decoction of the bay leaf

In order to understand what is useful for the decoction of the bay leaf, it is enough to look at its chemical composition. In it you can find not only trace elements, but also vitamins, essential oils, fatty acids.

100 grams of bay leaf contains:

Element name Quantity, mg
Vitamin A 0. 309
Vitamin B2 0. 421
Vitamin B6 1. 74
Vitamin B9 0. 18
Vitamin C 46. 5
Vitamin RR 2,0
Potassium 529
Calcium 834
Magnesium 120
Sodium 23
Sulfur 76
Match 113
Iron 43
Manganese 8, 16
Copper 0,4
Omega 3 1050
Omega-6 1240

Each of these elements is necessary for the body, is responsible for its normal development and helps avoid health problems. As the laurel cannot be eaten pure, it is used to prepare special decoctions.


The decoction of the bay leaf can help with various ailments, it is often used in popular medicine. But the uncontrolled use of this “medicine” can produce the opposite effect. To avoid unpleasant surprises, it is necessary to study the useful properties of decoction and contraindications for use.

Medicinal benefits and properties

The bay leaf has been used for a long time in various industries. In medicine and cosmetology, laurel essential oil is used, which is part of perfumes, medicinal ointments, animal medications.

The bay leaf is popularly known as a good tonic, soothing and cleaner. The application range of laurel decoction is very wide:

  • It has an ant i-inflammatory, antibacterial effect,
  • It has analgesic effect,
  • Relieve nerve tension,
  • Solve sleep problems,
  • Reinforces the immune system,
  • It is used in the treatment of mouth diseases,
  • It helps to treat the external manifestations of psoriasis,
  • Relieves allergic reactions,
  • It helps fight obesity: accelerates metabolism and drains the body of liquids,
  • Improves the complexion, eliminates brightness and grains, tones the face,
  • It has a positive impact on the appearance of hair,
  • Help against a series of fungal diseases,
  • Useful in the initial phases of diabetes (reduce sugar levels),
  • It has an antimicrobial effect in the treatment of diseases of the nasopharynx.

Harm and contraindications

It is not enough to know what the bay leaf decoction helps, it is necessary to understand in what cases it can cause harm. Before proceeding to its use, you should familiarize yourself with the list of contraindications.

  1. Pregnancy. Women in this state, taking bay leaf decoction, can cause involuntary uterine contractions, increased tone, sometimes leading to miscarriage or abnormal development of the fetus.
  2. Lactation period. The decoction is dangerous for babies: entering their body with breast milk will cause undesirable effects.
  3. Cardiovascular diseases. The decoction causes changes in blood pressure, which is highly undesirable for those who have heart problems.
  4. Diabetes. The plant helps only diabetics diagnosed in the initial phase of the disease. In severe forms, it will cause damage.
  5. Any problems with the intestines and stomach. Consuming the decoction can cause constipation.
  6. allergies. People prone to allergic reactions can be poisoned by bay leaf decoction. They should start with small doses, paying attention to the reaction of the organism.

How to prepare the bay leaf decoction

A decoction only needs dry leaves and water. There is a recipe that uses vodka instead of water, but it should be used with extreme caution. Be sure to pay attention to the quality of raw materials. The leaves should be green, even, without spots. Any suspicious irregularities in color and surface could be an indication that the tree has not been healthy or that the raw material has been stored in poor conditions. It makes sense to taste the leaves and evaluate their smell: if they don’t smell or taste bitter, it’s not a good idea to use them medicinally.

The proportions of water and bay leaf in the decoction vary depending on the disease. Two universal recipes can be identified: one suitable for ingestion and one for external use.

  1. For ingestion 15 dry bay leaves and 350 ml of water are needed. Boil the bay leaves and let it simmer over low heat for 5 minutes. Allow all parts to cool and strain.
  2. For external use. Take 150 ml of water for 30 bay leaves. Boil for 5-7 minutes. The decoction should be infused for half an hour, after which it can be used as directed.

Have special care when you use the decoction internally. It should not be stored for too long or use inadequate raw materials in its preparation; Otherwise, it can cause damage to the body.

Special uses in traditional medicine

Laurel is widely used in popular medicine; The benefits of the decoction of the bay leaf for the human body are not subject to doubt. It has a broad spectrum of action that can relieve many serious diseases.

Cutaneous fungus lesions, acne and pimples

People who suffer from these conditions can eliminate unpleasant symptoms and improve their appearance by rubbing a strong decoction of the bay leaf over the body affected areas. It can be used up to 9 times a day. In a few days tangible results are noticed.

The skin is not only cleaned with obvious imperfections, but also becomes fresh, young and smooth. The laurel eliminates wrinkles, tones and improves elasticity.

The decoction can freeze for comfort and rub the face with ice cubes.

Colds, trachea pneumonia and bronchi

A person suffering from these problems can benefit from breathing on a laurel decoction. Use an inhaler or simply bow on a bowl containing the newly prepared potion.

The healing steam must be inhaled for at least 15 minutes. It is not recommended to eat or drink for at least an hour after the procedure. To enhance the effect, other medicinal herbs can be added to the decoction: Salvia, Eucalyptus, San Juan grass.

During a cold, you can drink the infusion three times a day – half a cup – half an hour before a meal or an hour and a half later. This helps reduce inflammation and improve immunity.

Increased leg sweating

To get rid of excessive sweating feet, use the following recipe: 10 leaves pour a liter of boiling water, insist for two hours. Before preparing a feet bath broth, it is diluted with hot water at a comfortable temperature, then put the feet on it for 10-15 minutes.

It is desirable to do the procedure twice a day. The treatment duration is 2 weeks.

During the infusion preparation, other herbs can be added to the laurel that are also effective in solving this problem: chamomile, llantén, smell clove.

Chronic liver diseases, intestine and stomach

If you have this type of problem, remember: Laurel decoction should not be taken during the exacerbations of the disease. It should be taken when the disease is in remission. The general rule to take the potion orally is 2 cups. This amount is distributed in several shots.

When there is intestinal obstruction, gastric and duodenal ulcers, the use of decoction is prohibited, since it can aggravate the course of the disease.

Mellitus diabetes

As noted above, the laurel can help only in the initial stages of the disease. Decoction In this case it goes as an additional help to the main drug therapy: it reduces blood glucose levels, brings the balance of carbohydrates in the normal range.

To achieve a positive effect, it is enough to consume half a glass of decoction three times a day. After a week, you need to take a break, and the second reception is better to agree with your doctor.

Damage to the joints, the deposition of salts in them.

In this case, prepare a solution for external use. Compresses, soaked decoction, apply to problematic areas periodically, during the day. The first course of the treatment leaves three days, after which it is necessary to pause 10 days.

In addition, it is possible to take the drug internally. Two glasses a day, divided into small portions of 20-30 grams will be enough.

During treatment, it is necessary to follow a strict diet: do not consume meat, reduce salt to a minimum, refuse to drink alcohol.

Menstrual pain

Women who suffer from painful menstruation can relieve the condition with a decoction of the bay leaf. The substances in which this plant is rich can reduce cramps and thus have a positive effect on their wel l-being. To achieve the desired effect, just take a sip every hour for 24 hours.

In some cases, women drink this potion to accelerate the start of menstruation. This can be done if there is a slight delay (up to 10 days) and only after ensuring that the condition is not related to the beginning of pregnancy.

Allergic reactions

Allergic reactions can be treated by taking the infusion internally and simultaneously treating the affected areas externally. The potion should be taken when the body has a negative reaction to food. The treatment should be 2 weeks, all this time the patient during the day periodically takes the decoction instead of tea.

To achieve the effect, all this time maintain a hypoallergenic diet, clean the eruption in the body soaked in decoction cotton disk.

Otitis media

To relieve otitis media, prepare a concentrated solution for external application. It must be entered in each auditory duct 4 times a day. In parallel, a decoction with a lower laurel concentration is taken internally: some sips will suffice 3-4 times a day.

Paradosis, stomatitis

An aqueous laurel solution has a marked ant i-inflammatory and antimicrobial action, so it is often used to eliminate oral infections caused by the vital activity of harmful bacteria.

In this case, a concentrated solution is prepared and used to make gargling. It should be done frequently, from 9 to 10 times a day, until the symptoms disappear.

The same method can be used for the bad breath and bleeding of gums.


The antibacterial and ant i-inflammatory properties of the laurel help fight the external manifestations of psoriasis. It can be taken internally or added to the bathroom during a water treatment.

The potion must drink half an hour before food, approximately half a glass three times a day.

Hair and dandruff

Women who dream of beautiful hair should take into account the laurel. Decoction of it can not only remove hair loss and get rid of dandruff. Thanks to him, the hair will get a healthy brightness and begin to grow much faster.

To get all this, it is necessary to clarify the hair with the solution after washing your head.

How to collect and prepare the laurel (without losing its properties)

Most of us buy bay leaves in a store. But if you have the opportunity, it is better that you reward yourself6 to be sure of the quality of the raw material.

You have to take into account some things when collecting your own laurel:

  • The best time to harvest it is from November to February,
  • The leaves must be dried naturally in the shade for 7-10 days,
  • Save the dry laurel in a glass jar with the lid set,
  • The storage place must be dark and not too hot (temperatures are allowed up to +40 °),

Conservation: up to 1 year. After this time, the useful properties of the plant will disappear.

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