Useful and harmful properties of the aper

The acedera is an old plant very widespread throughout the world. Not only is it used for culinary purposes, but also medicinal, since it has medicinal properties. It has positive and negative effects according to the general state and age. Therefore, it is recommended to carefully study the properties, benefits and losses of the acedera before starting to use or treat it.

The common acedera is a perennial plant that can reach a height of 95-110 cm if it is properly taken care of and in the appropriate cultivation conditions. The plant is characterized by its sour, dominant taste in all its parts. The acedera has a furred and erect stem. The leaves are bright green, smooth edges and arro w-shaped. They reach a length of 11-14 cm, according to the variety. The upper and lower leaves also vary in size. The lower leaves are recognized as more succulent and, therefore, are the most used in the kitchen.

The flowers of the crop are unisexual and bipartitas, of small size. They vary color. It blooms from May to June. It can grow for several years in the same area, but will have a reduced performance of green leaves. If it is properly taken care of, it will have a good coloration of the foliage and a greater succulence.

The cultivation has a thi n-stem branched root system. It is resistant to low temperatures, but the root system can die if there is little layer of snow. The aperus is not very demanding with the cultivation conditions, but it is recommended to follow simple rules: irrigation, treatment against pests. A special characteristic is the accumulation of nutritional elements, which help easily tolerate frost. It grows without problems both in open and closed terrain. It contains a high concentration of oxalic acid and has a slightly acidic taste.


Acedera varieties depend on the climatic conditions and regions of the country. Each variety has high performance and tolerates low or high temperatures. The main advantage of all varieties is the possibility of growing the plant in the same place for several years.

Description of agria illegal varieties

Species name Short description
Large sheet It is distinguished by its precocity: the harvest is carried out 40 days after sowing. Originally from Asia. It is characterized by large, fleshy, oval-shaped foliage. The bush is voluminous, with a height of 17-21 cm. Leafiness, oxalic, citric and malic acids. Good performance.
broad blade Maturing relatively late, it is harvested 60 days after sowing. Small, bushy leaf, low in height. The leaves are juicy and have a moderately acid taste. Very productive. Perennial crop.
Belleville Refers to hybrids, perennials. It is distinguished by its sour taste. Medium early variety: harvested 50 days after sowing. High yield crop. Light green foliage. It has a whole list of advantages over other varieties: it is sown early in spring, it is frost-resistant, it does not tend to stalk, high yield, universal use.
Red The foliage is green with red veins, hence its name. It is used not only as food, but also as decoration of places. Drop-shaped foliage. The color depends on the degree of acidity of the soil. The bush is leafy. It is drought resistant and easy to care for. It can grow on one plot up to 5-6 years. The crop is susceptible to pests.
Spinach Biennial hybrid plant. Its leaves are fleshy, large and slightly acidic. The plant can reach 130 cm in height. Its appearance resembles that of spinach. It is an early variety with a fast vegetative period, which means that it can be harvested 40 days after planting. Very demanding in terms of light and heat. It is grown both indoors and outdoors.
Common (sour). Perennial bicentennial crop. The stem reaches 95-105 cm in length. The leaves grow closer to the root and are rather small. Blooms in May. A special feature, it stores enzymes that help it survive frost.

Composition and calories

Sorrel is a rich herb with both positive and negative effects on the human body. The composition of the plant includes the following components

  • water;
  • monosaccharides, disaccharides;
  • ashes;
  • dietary fibers;
  • organic acids;
  • saturated and polyunsaturated fatty acids;
  • Minerals – potassium (500 mg), phosphorus, magnesium, calcium, sodium, iron;
  • Vitamins – PP, E, C, B2, B1, A.

Calories per 100 g – 22 kcal. B/W/C – 1. 5g/0. 3g/2. 9g.

The benefits of sorrel

Before starting to consume it, it is necessary to know exactly the benefits and contraindications of the aperus. It should be taken into account that the plant has different effects on men and women. It is also important to pay attention to age restrictions, pr e-existing anomalies and general conditions, such as pregnancy or breastfeeding.

For the women

Its use is beneficial and effective for women only if there are no contraindications and if sufficient amounts are used regularly. It is recommended to use the plant both raw and processed. The most useful acedera for weak sex during menopause. Culture reduces the severity of the symptoms of this condition.

Useful properties for the female body:

  1. Normalization of blood pressure.
  2. Reduces the severity and frequency of the appearance of headache, migraine.
  3. It helps to deal with uterine bleeding.
  4. Reduces sweating.

Cultivation also helps girls with painful periods, discomfort due to lack of nutrients. The toning acera increases the efficacy of the organism and helps deal with stress.

For men

It is recommended to consume fresh crop. It is allowed to prepare infusions, decoctions. The plant helps get rid of inflammation, pain, congestion. It also helps normalize blood circulation in the prostate, reliably protects against infections and pathogens.

Acedera increases libido in men, reduces the severity of the symptoms of prostatitis. The positive results of its use can only be achieved with proper and regular use of the product. In addition, it saturates the nutrient organism.


During pregnancy, many products are prohibited, so it is advisable to address the menu of pregnant women with great care. At this time, women need a sufficient number of vitamins and minerals.

To neutralize the effects of acid, a large number of dairy products should be included in the diet. A salad with an acedera, for example, must be accompanied by sour cream or natural yogurt.

During breastfeeding

As for the breastfeeding period, the situation is reversed. At this time, on the contrary, the woman who consumes a badge is advised. Watter acid favors the production of breast milk and reduces the bitter taste that can predominate. It is allowed to consume it within the allowed limits, monitoring the reaction of the baby’s body. The plant can be eaten both raw and cooked.

For children

The culture should appear in the child’s diet not before three years after birth. Alkaline acid in excess can damage the small body. Enter the plant in the menu gradually, in small quantities and after consulting with your doctor. After the first use, it is recommended to monitor the reaction. The acedera occurs fresh or in the form of soup.

No more than once a week.


The thinning is only allowed if there are no contraindications. In addition to an acedera, other fruits and vegetables must be added. It is allowed to eat them fresh, boiled, baked or steamed. Junk food should be totally excluded. It is necessarily recommended to follow a drink regime. The useful properties of the greed are complemented by other ingredients of other products.

The benefits of acedera soup

Watery soup is not only a tasty, but also useful dish. It has laxative and choleretic properties. It is recommended for dermatological disorders, to normalize the functionality of the liver, with a lack of vitamins, as well as to increase hemoglobin. The soup also helps normalize the gastrointestinal tract. The main advantages include the fact that this dish is low in calories and easy to prepare.

Can children eat the children?

As already stated, the aperus can be introduced into the children’s diet, but only after three years. This is due to the fact that the crop contains a lot of acid and can alter the normal functioning of the still weak digestive system.

The plant is also allowed in the menu, provided that the agency reacts normally and there are no restrictions. Therefore, we must closely monitor the child’s state during the first complementary feed. If an abnormal reaction occurs, the plant must be removed from the diet. In that case, a specialist must be consulted.

Dangerous properties of the aper

Sorghum has health benefits, but it can also have negative effects on the body. One of the contraindications to eat it in any way is pancreatic pathology – pancreatitis. It is forbidden to eat this plant even in remission.

The consumption of oxalica flour in other situations should also be rejected:

  1. In Urolithiasis.
  2. With osteoporosis and other joint pathologies.
  3. Uraiamus, gout.
  4. In cases of stomach hyperacidity, inflammatory renal and intestinal processes.
  5. In cases of gastric and duodenal ulcers.

Although the patient does not have a history of such pathologies, he does not abuse the product, since an oxalic acid overabundance can act as a provocative factor in the development of these disorders. The recommended dose is limited, no more than twice a week.

How to choose an acedera?

When buying an acera, pay attention to the quality of the herbs. The leaves must be fresh, young and not rotten. If there is any plague in the plant, you must rule out the purchase.

What kind of acedera should I buy?

  1. The leaves are intense green.
  2. When the leaf has a slight sour aroma.
  3. It is better to buy an aid with small leaves, but everything depends on the variety.
  4. The foliage is firm and dense.
  5. Coloring is uniform.
  6. It has no unpleasant flavor, especially any chemical flavor.
  7. There should be no signs of infestation due to pests.
  8. It is not advisable to buy a wet plant.

The acedera must immerse yourself in cold water before cooking it, but not for a long time, since the leaves are saturated with moisture and become aqueous.

How can you keep the eye?

There are several ways to store this crop. The table shows all the available methods with detailed descriptions.

How to store Description
At room temperature The conservation time does not exceed two days. Grelos are washed previously, dry. Next, the prepared bunch is put in a glass with liquid. Useful properties are preserved for 24-48 hours.
In the refrigerator. Storage duration – 10-14 days. The leaves are previously washed, dry. The bunch is introduced into a bag and is stored on the lower shelf.
In your own juice The conservation period is 75-90 days. The leaves are previously washed. Then they are placed in jars and these in a container, which is put over medium heat. The leaves will gradually begin to deposit at the bottom and let the juice flow. The leaves are added to the jars until they are full. Then, the tapas are closed and they get into the refrigerator.
Frozen The storage period is 2 to 13 months. The most common and easy option. For freezing, high quality young herbs are used. The actions are chopped and so soaked in boiling water for a minute. Then they dry for a few hours. Prepared herbs are packaged in bags or containers and entered the freezer.
Salted. They are preserved between 12 and 24 months. Wash, dry and chop herbs. Place herbs in jars in thick layers. Each layer is covered with salt. Put the jars in the fridge.
Drying Conservation: more than two years. Use as a seasoning. The acedera is washed, dries and crumbles. Then it extends on a towel or paper. Place the sun.

Prolonged product storage is provided due to the highest content of the natural preservative – oxalic acid.

How to use the aper

The acedera is used in many fields, such as medicine, kitchen and cosmetology. All this is due to the useful properties of the plants, a rich composition and a minimum list of contraindications.

In medicine

In Medicine, the benefits and damages of the a greed for the human body are taken into account. The plant helps the organism in many disorders, but is also contraindicated in some pathologies, even taking into account positive properties. Before its use and application, it is necessary to take into account the recommendations of a specialist, which will help to exclude the negative effects.

For diabetes mellitus

The crop contains a large number of nutrients, which is undoubtedly beneficial for the body. One of the advantages is its ability to reduce blood glucose levels. In type and two diabetes, it is allowed to consume the culture without restrictions in terms of quantity or type of preparation. But if the diabetes is of another type, accompanied by other contraindications for consumption, then the akle must be eaten with caution, after consulting a specialist.

The acedera is rich in carbohydrates, and this fact must also be taken into account when planning the menus. The plant can be consumed raw or cooked. No more than twice a week.

For pancreatitis

Pancreatitis is a pancreatic pathology in which foods with a high acidic content should not be ingested. This includes the acera. Specialists recommend avoiding the plant, especially in raw, if this disease is suffered. Cooked foods are an exception, and in the initial development phases. After eating it, it should always be monitored by the organism’s reaction and, if side effects appear immediately to this menu. You cannot add more than 20-45 grams of herbs to a plate.

With gastritis

With gastritis, the acedera should be used with caution, in small quantities and prepared. Reject the product during an exacerbation of the disease. Otherwise, it can cause disease worsening and an increase in acidity, which is undesirable.

For intestines

If the patient has a history of pathology associated with an alteration of the intestinal function, it should be prior to a specialist on the use of crop. The aperus should not be consumed fresh or in large quantities if there are inflammations or ulcers. In the other cases, the doctor decides.

With the drop

The acedera is a prohibited product in the gout. This is due to the fact that the plant contains a lot of salts and acid. These components in the pathology can worsen the general state, and also contribute to the exacerbation and further development of the disorder.

In popular medicine

The acedera, like most crops, is often used in popular medicine. Its generalized use is due to its composition. To obtain positive results in the treatment, it is necessary to respect the dose and duration of the same.

For parasitic infestations

In parasitic infestations, the akle is also used together with other crops. It is recommended to use the plant only if there are no contraindications. It can be used both fresh and to prepare decoctions. 2 tablespoons of crushed leaves and 250 ml of boiling water are needed. The liquid remains over low heat for 15 minutes. Then, the remedy must be cooled and used in 125 ml before eating in the morning and at night.

For infertility

There is perception that this crop can help get rid of infertility. But it is advisable to consult a specialist to obtain the desired effect. The plant is used as part of a complex treatment. The inclusion of the acedera in the treatment is due to the beneficial properties of the plant and its effect on the female and masculine organism. The cultivation must eat raw, as well as prepare various dishes from it. It is also worth drinking freshly squeezed juice.

For female diseases

To prepare the remedy, two large roots are needed, which are placed in a saucepan with boiling water and boiled for 12-17 minutes. Then, the decoction is infused in a thermos for 3-5 hours and filters. It is sprayed with the prepared drink. The procedure is performed daily for fifteen days. It is also recommended to add calendula.


To prepare the broth it requires 3 tablespoons of crushed rhizome, which is poured 150 ml of boiling water. The mixture is boiled for 10-20 minutes. The decoction is infused until it cools, leaked, the roots are squeezed. The liquid must drink 1 tablespoon 3-5 times a day.

With diarrhea

In case of fecal discomfort it is necessary

  1. Grind the dry root and 0. 5 tablespoons pour 250 ml of boiling water. Boil for 10-15 minutes. Cool, strain and take 2 tablespoons before meals three times a day.
  2. For the broth, 1 tablespoon of seeds and 250 ml of boiling water are needed. Boil for 10-15 minutes. Decoction cooled, strain. Take 80 ml three times a day.

In the kitchen

The acedera is widespread in the kitchen. It is used in many kitchens in the world. It is used raw in salads, added to cakes, sauces, main plates and second cooked dishes.

Nutritious salad

To prepare this dish the following ingredients are needed

  • 150 g of molten cheese;
  • A bunch of fresh acedera;
  • A bunch of any vegetable
  • 150 sour cream;
  • 3 hard eggs;
  • 150 g of boiled chicken fillet.

All ingredients are chopped and mixed with the sour cream. Add salt to taste.

Spring Salad”.

To prepare this dish the following ingredients are needed

  • 4 medium potatoes;
  • 6 radish;
  • 2 cucumbers;
  • 3 slices of bread;
  • 150 g of sour cream;
  • 2 garlic cloves;
  • Small bundle of an acedera;
  • Herbs to taste.

The potatoes are boiled, cool, peel and cut into small pieces. The radish and cucumber are cut in hoops and the greed is itchy. The pictures are made with bread. Garlic and herbs are crushed along with salt in a mortar. All ingredients with the sour cream are mixed and the pictures are added just before serving.

Ortilla with akoera

To prepare this dish the following ingredients are needed

  • 4 chicken eggs;
  • A large bundle of acedera
  • salt and spices to taste;
  • hard cheese.

The cheese is scratched until you get a thick turkey. The acera is chopped. Beat the eggs until a soft consistency, salt and pepper and add half of the herbs, remove to combine. The mixture is poured into a pan. When the tortilla is half made, add the rest of the aperus and sprinkle with cheese. Cook for 10-15 minutes.

In cosmetology

The plant helps fight swelling, freckles, dryness and fat. Based on it, masks are prepared, which have no age restrictions. The acedera is recommended to bleach pigment spots, deep wrinkles, skin sagging, acne, pimples, black points, acne. Its application is based on its rich composition and its important acid content.

Can animals be given to animals?

You can give these animals

  • Dogs – no more than 1 sheet per month;
  • Turtles – only the common variety;
  • Chinchillas – Only the horse aper;
  • Rabbits – Only the variety of common
  • Corral Birds – Horse acedera and common variety;
  • CUBAYAS – Any variety except the horse acera.

It is undesirable to include the plant in the chopped snail diet, goats, hamsters, parrots, cats.

What is the difference between spinach and akle?

The main differences between the two plants are as follows:

  1. The acedera belongs to the family of the saddlebons and the spinach to that of the Marechias. The first is a perennial plant, while the second is a unique or biennial plant.
  2. The leaves of the aperus are pointed and bright colors, while those of the spinach are rounded and dark green.
  3. The acedera is acidic and acid and bitter spinach.

They also differ in the composition, in contraindications.

Interesting data on aper

The acedera is a cosmopolitan plant, since it is widespread throughout the world. It has more than 150 species, some of which are considered weeds due to its vitality. Also the source of origin of the plant is still unknown. The different varieties have different uses in different countries, even in tea.

Due to the high tannin content in the rhizome, the plant was formerly used to tan leather. It can also be used to produce red and yellow dyes. The crop is very resistant and can survive even 3000-3300 meters above sea level.

In this article all information about the aperus, its health benefits and its damages have been collected. It is a unique plant that is used in medicine, cosmetology and kitchen. It is distinguished not only by its composition, but also for being an unpretentious plant, ready to grow anywhere in the world.

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