What are the benefits of red raspberries and how to use them?

All traditional medicine professionals have heard of the benefits of red raspberries. With the help of fragrant berries you can cure many serious diseases, improve immunity, improve health in general.

Viburnum is also used in cosmetology. With your help, you can restore the tone and elasticity of the skin, get rid of the first wrinkles, rashes and age stains.

Chemical composition

The blink is a Madreselvah bush that can grow up to 3-4 meters high. There are more than 200 varieties of this shrub, but the most common and medicinal is the red raspberry, which grows throughout Russia, Ukraine, Belarus and other European countries.

Sour berries contain vitamins, microelements and macroelements, as well as other useful substances, which guarantee their medicinal properties.

Biochemical composition of the red blueberry

  • Vitamins A, C, E, K, P;
  • Minerals – Zinc, iron, manganese, phosphorus, potassium, vanadium, titanium, zirconium, molybdenum, cobalt, nickel;
  • Organic acids – formic, acetic, oleic, linoleic, isovalic;
  • tannins;
  • glucosides;
  • saponins;
  • resins;
  • tannins;
  • pectins;
  • essential oils;
  • sugars

As for potassium and ascorbic acid levels, raspberries are universally recognized as “records of records”, even surpassing citrus and skirmishes.

They are low in calories, with only 25 calories per 100 grams. Thanks to this, they can be included without problems in the menu of the people who take care of their figure.

Properties of red blueberry for the organism

The decoction of red blueberry is famous for its strong ant i-inflammatory and expectorant effect, thanks to which this remedy is used to treat colds and cough. It stops the inflammatory process and prevents the further development of the disease.

The berries have a positive effect on the organs of the digestive system, improve the function of the liver and the kidneys. They also help reduce harmful cholesterol in the blood, strengthen the walls of blood vessels, normalize heart rate and heart work.

Thanks to their medicinal qualities, raspberries are used in the treatment of tuberculosis, to stop internal bleeding. It is effective in calming the nervous system, improves sleep and makes the person feel rested and full of energy.

The benefits of the raspberry

Among the adepts to phytotherapy, red Guelder grass is considered a real panacea for many diseases. Its effect on the human body

  1. Help in the treatment of flu and acute respiratory infections.
  2. Increase the level of immunity.
  3. Normalize blood cholesterol levels.
  4. Fight coughing thanks to its expectorant properties.
  5. Prevents the development of cancerous tumors.
  6. Normalizes blood pressure.
  7. In case of tachycardia, it improves the cardiovascular system.
  8. It stimulates the work of the digestive tract.
  9. Improve the liver function.
  10. It favors the rapid elimination of toxins from the organism.

Red snowberry is an excellent preventive of avitaminosis. She saturates the body with vitamins and other useful components that are necessary for good health.

From sour blueberry berries prepared a variety of decoctions, infusions and tinctures used to treat diseases of digestive and respiratory systems. Medicinal bush fruits improves the immune system, improves the nervous system, and normalizes sleep. They are a great tonic, give strength and energy.


Pepitas of blueberry berries contain a huge amount of polyunsaturated fatty acids, which have a positive effect on the digestive system. Pepitas are used in many recipes of popular medicine: they help in kidney or liver diseases, reinforce immunity, normalize blood sugar levels and cholesterol.

Not only berries, but also other parts of the medicinal shrub, such as the cortex, are used in popular medicine. It is very effective for acute respiratory viral infections, perfectly eliminates the symptoms of the cold and increases the body’s defenses to actively fight against viruses and infections.

Flowers and red blueberry leaves

The flowers and leaves of the Guelder have also found use in popular medicine. The decoction of flowers helps stop internal bleeding and combat diseases of an inflammatory or infectious nature. Such a remedy increases appetite and stimulates sweating, which is very important in the treatment of colds, helps quickly liquefy phlegm in bronchi and lungs, as well as its rapid elimination.

The leaves of the Guelder rose are an effective remedy against worms. The decoction or infusion of this raw material is characterized by a soft laxative and purifying effect, which releases the parasitic body.

Damage and possible contraindications

Like any plan t-based remedy, the wild rosemary has several use contraindications

  • Low blood pressure;
  • All trimesters of pregnancy;
  • The breastfeeding period
  • Severe renal dysfunction;
  • Blood disorders.

In such cases, you can use red blueberry berries only after consulting with your doctor.

How to use

Calanberries, of bittersweet flavor, are used in the kitchen: as filling of cakes, desserts, macedonias and smoothies, in jams and compotes. They are also used a lot in cosmetics. Because of their unique beneficial properties, they are ideal for all types of skins: dry, fat and problems. The berries clean the skin, smoothed and illuminate it, tonify, nourish and hydrate it.

The raspberry is used in phytotherapy to treat hypertension, diabetes, avitaminosis, liver dysfunction and other serious diseases. In this case, such remedies are used not only for treatment, but also for disease prevention. Use of blueberry can be in several ways – every day to eat a handful of fresh berries, drink blueberry juice, use a puree of berries, ground with honey in equal parts.

For medicinal purposes

Guerberry Red helps fight many internal diseases – diabetes, hypertension, digestive system pathologies, various diseases of an infectious or inflammatory nature.

The decoction of berries is widely used in the treatment of gynecological diseases, mastitis, abundant uterine hemorrhages. Effectively relieves painful cramps during menstruation, normalizes the menstrual cycle.

Of pressure for hypertensive

The raspberry effectively faces the problem of hypertension. Not only does it reduce it, but also gives a person person, energy. When the hypertension to use infusions, decoctions and blueberry tinctures is recommended.

With diabetes

The crust and red blueberry berries are very useful for diabetes mellitus. These components are excellent to reduce blood sugar levels. In diabetes mellitus it is recommended to use a healing decoction made with a tablespoon of berries and a teaspoon of crushed cranberry bark, poured into 1. 5 cups of water. The remedy must be placed in a small fire, bring to a boil and cook over low heat for 15-20 minutes, leave infusion for 1-4 hours. Ready to take a tablespoon three times a day.

For the liver

Useful cranberry remedy for liver health – 500 g of berries should be washed with running water, pour in a pot, pour water and boil until they are soft. The resulting mass must be rubbed through a sieve, puree with a glass of honey. Remedy ready to use 2 tablespoons twice a day, morning and afternoon.

Other ailments

Wild raspberries are very useful for digestive tract diseases. Improves the functioning of the stomach and intestines, it helps eliminate waste products from the body. Help with stomach cramps and fecal disorders. The berries stimulate metabolism, accelerating digestion.

Many people have heard that the red raspberry is indispensable for flu and colds, which are accompanied by cough attacks. It helps dilute phlegm in the lungs and bronchi and its rapid elimination, which greatly facilitates breathing and improves the general health of the person.

Wild raspberries for blood pressure

Wild Romero berries have a positive effect on blood pressure, helping to normalize it. When hypertension is recommended to prepare the following remedy-300 grams of pre-molid berries must be combined with the same amount of natural honey, pour 400-500 ml of Brandy. The medicine must insist on a dark and fresh place for 4-5 days. The remedy must be taken by teaspoon three times a day.

In cosmetology

Red Guelder grass helps women dispense with expensive cosmetic products. Effectively reduces the length and depth of expression lines, cutaneous eruptions and age spots. The raspberry improves the tone, firmness and elasticity of the skin.

Nutritive and moisturizer mask

The pumpkin mask contains many carotenoids, which help rejuvenate, nourish and hydrate the skin. For the mask you must mix a tablespoon of cranberry berries crushed with the same amount of cottage cheese, egg yolk and a pinch of oatmeal. Apply the product on clean skin, leave 25 minutes and clarify with plenty of water.

For fatty skin

If you have oily skin, it is preferable to use a mask that combines blueberry berries with another drying agent, usually cosmetic clay. You have to mix a tablespoon of red blueberries softened with a little flour, add a teaspoon of freshly squeezed lemon juice, mix everything well and apply it on the skin for 15 minutes.

For dry skin

A blueberry mask helps to nurture dry skin, restore lipid balance and improve the appearance of the skin. For the mask, mix in a ceramic bowl a tablespoon of softened berries with a tablespoon of honey and ½ teaspoon of vegetable oil of their choice – coconut, avocado, grape seed, peach, peach, wheat germ. Apply the mask on clean skin for half an hour and clarify later.

Against acne

The owners of a problematic skin with grains and pimples must remember that regular facial cleaning with freshly squeezed blueberry juice helps clean the epidermis and quickly get rid of inflammation.

It is also very useful to wash in the morning and at night with a decoction of red blueberries. For its preparation, pour a handful of berries a glass of boiling water, let the means to infuse for 20 minutes and use it for washing.

Blanning against freckles and age stains.

Acid berries are an effective treatment against freckles and age spots. They purify the skin and illuminate and standardize the complexion. A tablespoon of crushed berries must be combined with the same amount of cream or sour cream, put in the face and leave on for 20-25 minutes. After 2 weeks of regular application of the berries, the skin becomes significantly clearer and more attractive.

Collection and storage methods

To be able to use healing berries throughout the year, they can be collected by drying them. The red viburnum tends to lose its benefits at high temperatures, so it must be dried at a temperature not exceeding 50 ° C.

Sour berries must be collected when they are completely mature, after the first frost. The collected fruits must be extended in a uniform layer on a flat surface in a well ventilated room. They must be dried for at least 7-9 days. Then, blueberries are better preserved in canvas, gauze or linen bags in a dark and fresh place.

They can also freeze in a freezer. To do this, collect the berries in whole clusters, wrap them in transparent film or put them in a bag and put them in the freezer.

Raspberries are a natural treasure of healthy vitamins, minerals and amino acids, essential for the normal functioning of the organism. The berries can eat fresh, cooked from them decoctions, infusions, which help in the treatment of many diseases. Before using any recipe for popular medicine, it is advisable to consult a doctor, since each of them has a list of contraindications for use.

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