What are the benefits of women’s health raspberries?

Wild raspberries are an extraordinary medicinal plant. They are the best known and inexhaustible source of nutrients. Since time immemorial, raspberries are known as a unique medicinal remedy. Thanks to this berry you can solve a mask of health problems and improve the general immunity of the body.

Calories and chemical composition

The chemical composition of raspberry pulp includes vitamins such as c e k and p, provitamin A, manganese, carotenus, iron, formic, caprilic, acetic and isavalerian acids, invert sugar (32%), pectin, tannins, viburnine and phosphorus. As for the bone, it consists of 20% of fatty oils.

The caloric value of the red blueberry is 26. 32 kcal per 100 grams of product:

1. Proteins – 0. 39 g;
2. Fats – 1. 5 g;
3. Carbohydrates – 6. 5 g.

What are the benefits of wild raspberries for women?

Thanks to this woman’s berry, it can prevent the development of a mass of terrible diseases. In the first place, it should be noted that Rosa Guelder’s cortex has amazing astringent properties, which women of fertile age can prevent prolonged menstrual bleeding, as well as improve the muscle tone of the uterus.

It also has a beneficial effect on the status of the skin mask of juice and blueberry pulp. It is recommended to use Women’s Women during menopause. It will help you reduce the frequency of sweating, restore the hormonal state.

Pregnant

Experts recommend that women who are waiting for a child should refuse to use the blueberry in any way. This is mainly due to the fact that the muscle tone Guelder Rosa del utero, and this can lead to involuntary abortion.

In addition, due to the fact that it includes vitamin K, blood clotting increases, which can also have a negative impact on the condition of women and fetus.

In case of HB

If you are in breastfeeding period, you should avoid your consumption during the first three months after the birth of your child. If it is suspected that the baby has a diasis, it is better to wait six months.

To start, the berry should be taken in small doses. For example, you can add a couple of berries to tea. Gradually, the use of red blueberry can be increased only if there is no adverse reaction in the child (increased sweating, cutaneous eruption, unstable nervous state, unnatural blush).

In case of diabetes mellitus

Its internal consumption is advised to people suffering from diabetes, since it not only contains a large number of useful vitamins and minerals, but also slow sugars. This means that it is processed in the human body alone, without insulin help.

Regular consumption of this berry promotes the natural generation of insulin by the human body. It also helps maintain the health of the human body, suffering from diabetes (eyes, liver, and others).

It is worth noting that raspberries have a positive effect on the weight of a sick person due to the fact that they help regulate blood sugar and cholesterol levels.

For gastrointestinal diseases

If we take into account people suffering from a chronic disease of the gastrointestinal tract, such as pancreatitis, colitis or gastritis, it is worth noting that they can use the fruits of Guergrass internally only after consulting with a gastroenterologist. Although the gueldergrass has a covering effect, the consumption of this berry, in its fresh form, can cause an exacerbation of the inactive form of the disease.

Important: People who suffer from a gastrointestinal ailment must consume drinks such as compote or kissel inside. At the same time they must be sweet. But it is not safe to sel f-medicate and the doctor should be consulted.

Peculiarities of the use of red blueberry

In popular medicine

Thanks to all of all the components that make up its composition, the red blueberry is considered a unique plant. It is necessary to consider in detail the peculiarities of the use of this berry. In terms of popular medicine, it should be noted that on the basis of this berry various tinctures, decoctions and ointments are prepared.

For insomnia and irritability

People suffering from insomnia or irritability are advised to consume three times a day before meals during a week a mixture that includes

1. Saúco cortex (crushed) – 2 teaspoons.
2. Melisa – 1 teaspoon (only in case of insomnia).
3. Two cups of water, which must be boiled in the water bath for 30 minutes before using it.

For colds

The specialists recommend before the first cold symptoms consume internally varying red blueberry process. Its excellent composition quickly neutralizes viruses and bacteria and helps relieve symptoms. For example, you can prepare a tea:

1. Crowd leaves (grated) – 1 tablespoon.
2. Mint leaves (grated) – 1 tablespoon.
3. Blueberries (grated) – 500 grams.
4. 1 teaspoon of honey.

Mix everything and pour boiled water. Drink this infusion before bedtime. For the prevention of the flu and the sars every day with an empty stomach you must eat by a teaspoon mixed in equal proportions of blueberry pulp and honey.

For painful menstrual periods.

Girls who are pursued by insatiable pain during menstruation, it is recommended to take a dye of blueberry tree bark 30 drops three times a day.

Silvestre rosemary for stomach burning

Dilute a teaspoon of Guerberry jam in boiled water and drink this drink to get rid of the heartburn.

Vid berries for chronic constipation

To get rid of chronic constipation it is necessary:

1. Grind the dry berries until you get a dust.
2. Pour the previously ground in a powder dry berries boiling water.
3. Leave the drink in infusion for at least 10 minutes.
4. Sweeten.
5. Drink 2 times a day until the problem disappears.

Skin conditions

Making deep skin inflammation will help a lotion based on red blueberry juice. To get better results, use an infusion of berries of Rosa Guelder. Ralle two tablespoons of red blueberry in a glass of boiling water and leave it in infusion for a few hours. Do not drink more than half a glass four times a day.

Mode of employment for cosmetic purposes

Thanks to the raspberry containing vitamins such as A, E and C, it can be used for cosmetic purposes. It has a positive effect on complexion, nourishes and hydrates, prevents the appearance of deep wrinkles, reduces inflammation. Above all, this herb has gained popularity due to the fact that inflammation is perfectly relieved, acne and pimples.

Toning mask

To awaken the skin in the morning and prepare it for the application of decorative cosmetics perfectly adequate ice cube, which can be prepared according to the following recipe:

1. Blueberry juice – 3 teaspoons.
2. Mineral water or any herbal concoction – 50 ml.
3. Mix and freeze in containers.

Every day in the morning, after having washed the face, it is necessary to clean the face with an ice cube in circular movements, and then massage with the fingers. With the help of this procedure, the skin of the face will acquire a healthy appearance, the bags and dark circles will disappear.

Nutritive and moisturizer mask

This mask is especially indicated for dry skin. Nourish and hydrate the skin perfectly, softens it and reduces swelling, which is important, since this type of skin is most frequently affected by swelling. The preparation of this blueberry mask consists of simple steps:

1. Mix 10 milliliters of red blueberry extract with 10 grams of dry algae.
2. Add 10 grams of karité butter.
3. Mix well until you get a homogeneous mixture.
4. Vaporize the skin to open the pores.
5. Apply the mask in a uniform layer for approximately half an hour.
6. After the indicated time, clarify with warm water.
7. Apply a moisturizer.

To get the best effect, this mask must be applied every night before bedtime for a week.

Fatty skin mask

Often, girls with fatty skin face problems such as pimples, excess of fatty secretions, black points and inflammation. Facing this problem will help a blueberry mask.

Crush a tablespoon of red blueberry pulp and mix it with two tablespoons of eucalyptus broth. Add a small amount of wheat flour to solidify the dough. Moisten the skin, apply the mask in a uniform layer for 15 minutes. Remove with warm water.

Dry skin mask

Important: girls with a dry skin type should not use pure red cranberry for cosmetic purposes. Due to the high content of various acids in its composition, the status of the skin can further aggravate.

What would make a mask for dry skin is recommended to mix 1 tablespoon of milling pulp with the same amount of kefir, fa t-fat cheese and add 1 teaspoon of vegetable oil. Heat the skin, apply the mask for 20 minutes in a uniform layer, wash with warm water.

Antiacné mask

Raspberry is considered an excellent remedy, with which you can get rid of redness and painful boards. The recipe for this mask is very simple:

1. Grate 2 teaspoons of red blueberry pulp.
2. Mix the pulp with a fresh chicken egg white.
3. Boil your face.
4. Apply the mask on the face for 15-20 minutes.
5. Clarify with warm water.

Mask against freckles and pigment spots

That would be to get rid of freckles and age stains will be enough to rub crank juice twice a face (in the morning, before putting the makeup and at night before bedtime). You can also make a mask by mixture of 2 teaspoons of ground cranberry pulp and honey. It is recommended to apply the mask on the wel l-moistened face. Clarify with warm water.

Contraindications and possible damage

Although raspberries have a large number of positive properties, they also have their contraindications. They are between them:

1. High acidity with gastritis.
2. Low blood pressure.
3. Susceptibility to blood clots.
4. Pregnancy.
5. Drop.
6. Arthritis.
7. Kidney calculations.
8. Individual intolerance that would lead to an allergic reaction (for example, ascorbic acid).

How to collect and store

Red blueberries can be kept both fresh and transformed:

1. FrozenSeparate the broom berries together with the peduncle, place in plastic bags or containers.

IMPORTANT: Do not wash the blueberries to freeze them. You should only do it before consuming them internally.

1. Dry. Dry the berries in the oven at 60 degrees Celsius. Remove the stems after drying. Put the dried blueberries in glass jars and close them well with a lid.
2. Grate with sugar. Wash the berries in cold water, dry them and crush them with a beef blender or chopper. Then, mix them with the sugar in a proportion of 2: 1. Sugar must be greater than blueberries. Distribute in glass jars and cover with a lid. Guard it in a cool place.
3. Juice. Wash the product and send it to the polishing. Add sugar in a proportion of 1: 1. Pour the juice into jars and cover. Keep in a cool place.
4. Nalewka. Mix 100 ml of juice, 500 ml of vodka, 100 ml of water and 100 grams of sugar. Keep the resulting drink in a room where the temperature is not less than 20 degrees Celsius for two days. Pour the liquor into jars and close.
5. Jam. For 1 kilogram of blueberries, 300 ml of water and 1. 5 kilograms of sugar are needed. Let the berries stand in the hot syrup for at least 10 hours. Then, finished boiling it, removing the foam. Pour into jars and close them. Guard them in a cold place.

Healing characteristics of this berry can help with many human health problems, while it is not able to damage the human body, such as medical drugs. The main thing is to consult a doctor before taking it.