The cornejo is a fruit of sour, sweet and acid taste widely used in the kitchen. With them, succulent jams, compotes and jams are made. But that is not all. The cornejo has been considered for some time an inexhaustible source of vitamins, minerals and other useful and vital components for human health. Because of its healing characteristics and rich content, berries are used in phytotherapy, helping in the treatment of a wide range of pathologies.
What does the cornejo look and where does it grow?
The cornejo is a great fruit bush that reaches a height of 5-7 m. Some varieties take the form of a small tree. 4 varieties that grow in the territories of Caucasus, Russia, Ukraine, Moldova, France, Italy and Asian countries are very widespread.
The bush begins to bloom with yellow flowers in early March. The fruits completely mature between 5 and 6 months after flowering.
The color of the berries of the cornejo varies from red to black and purple. They are quite small, oval, pyriform or spherical, and are covered with a lustrous and bright bark. The pulp is juicy, sweet or bittersweet, with a no n-edible hard bone. The cornejo is low in calories, with only 40 kcal per 100 g.
Chemical composition of Cornejo
Cornejo berries are extremely rich in organic acids, fats, proteins, carbohydrates and other ingredients that give them their useful characteristics.
- Vitamin Elements – A, C, E, pp.
- Minerals – cobalt, calcium, magnesium, potassium, zinc, sodium.
- Organic acids – Malic, citric and succinic.
- Food fibers
- Pectin, tannins and nitrogen substances.
- Sales, sucrose.
- Fitocidas and flavonoids.
- Water, ashes.
The cornejo is a true “recordist” in quantity of vitamin C – In this regard even the skirmishes. A 150 g fruit contains at least 70 mg of ascorbic acid.
The cornejo provides many positive characteristics thanks to its unique composition of vitamins and minerals.
The useful effects of cornejo are
- ant i-inflammatory;
Regular cornejo consumption has a beneficial effect on health in general, increases efficiency, resistance, gives energy.
Ascorbic acid of fruit reinforces the immune system and protects the body against viruses and bacteria. Frant berries are especially useful during epidemics. They reliably protect against flu, acute respiratory viral infections, tonsillitis and bronchitis.
Popular medicine advises to use berries in stool disorders, enterocolitis, diarrhea or constipation. The shrub effectively stimulates the liver and kidneys, activates hematopoiesis, reduces sugar levels.
Curative fruit accelerates metabolism, promotes “burning” of fat, the elimination of accumulated disintegration products in the body, improves the functioning of the brain.
For the women
Girls should undoubtedly eat cornejo 3-5 times a week, because it is simply indispensable for the female body. The bush berries perfectly stimulate metabolic processes, accelerate the digestive tract, eliminate all waste products and toxins from the body. This helps to easily get rid of excess weight.
In addition, the cornejo has a beneficial effect on the skin, making it younger, healthy and attractive. Alisa the expression lines, nourishes the skin, improves its tone and elasticity.
Since time immemorial, the cornejo has been considered an authentic “male.”Increase strength and resistance, which is very important for men who practice strength sports or perform heavy physical work. Its fragrant flowers help quickly recover from effort, improve immunity and protect against stress. The main advantage of the cornejo for men is that it effectively restores the power and helps in the fight against genitourinary tract diseases.
Damage and contraindications
Despite its numerous therapeutic qualities, the cornejo can cause numerous adverse effects on man. The main contraindications for its use
- Gastritis with high levels of acidity
- serious intestinal disorders
- Nervous System Disorders
- Child age;
- pregnancy and breastfeeding.
It is not recommended to take decoctions, infusions and compotes of Cornejo at night, since it is characterized by its powerful tonic and stimulating properties, which can cause sleep disorders.
Can cornejo be consumed during pregnancy and breastfeeding?
Cornejo consumption during all trimesters of pregnancy and breastfeeding is only allowed after consultation with a doctor. Most of the time, experts advise pregnant women and breastfeeding period that consume a strictly limited amount of berries. It is strictly forbidden to eat fragrant berries to women with an increase in uterine tone.
Useful cornejo properties during pregnancy:
- It contributes to the woman’s body vitamins, trace elements and other useful substances.
- Reduce toxicosis symptoms.
- Improves the cardiovascular system.
- It has a slight diuretic effect, reduces swelling.
- Normalizes blood pressure.
- Protects the body of pregnant women or infants from colds and viruses.
- Strengthens the walls of blood vessels, preventing the development of varicose veins.
- Improves the digestive system, normalizes feces.
Cornejo will be useful for women during pregnancy or breastfeeding only if used correctly.
At what age can children be given to children?
Cornejo berries must be present in a child’s diet, but only after 2 years. Baby is given 1 berry a day, gradually increasing your number. They strengthen the child’s body by providing vitamins and other components necessary for their growth.
The medicinal fruit reinforces the child’s immune system, strengthens the bones and calms the nervous system. Pediatricians believe that children will be more useful to eat not fresh berries, but various kissels, jelly, smoothies with the addition of berries.
How to eat them correctly
Cornejas can be taken in any way, does not affect their useful properties.
- Fresh berries can be eaten;
- Add them to Macedonias, desserts, smoothies, kissels;
- make dried fruits;
- make jam and jam
- prepare tea;
- Prepare medicinal decoctions and infusions.
From freshly collected fruits you can squeeze juice, which is drink pure or diluted, combined with other fresh fruits or berries, milk.
In popular medicine
Phytotherapy uses not only berries, but also cortex, leaves, flowers, rhizome, ground bush stones.
The flowers are used in fevers, ground stones in combination with the cortex help improve the skin of the skin, get rid of pustulous eruptions. The leaves are used to prepare an infusion with choretic and diuretic effect.
Cornejo is used in the complex treatment of many diseases – diabetes, hypertension, flu, chest angina, hemorrhoids, gout, digestive disorders. Improves the work of internal organs, stop inflammatory processes and accelerate recovery after the disease.
For diabetes mellitus
Herbalists advise all diabetics to include these berries in their diet and consume them in various dishes. The cornejo has the ability to normalize blood glucose levels, which is very useful in this disease.
Cornejas increase the enzymatic activity of the pancreas. This causes food to be digested better and that ingested food does not cause an increase in blood glucose.
When the pressure is high
The cornejo is useful for sudden changes of blood pressure. The biologically active components that constitute medicinal fruit normalize blood pressure and relieve the person of the unpleasant effects of hypertension.
In addition, medicinal berries reduce pressure in blood vessels in the brain, relieve strong headaches and are an excellent prevention of sclerosis.
For colds, cough and fever.
The high level of vitamin C of Cornejo berries helps reinforce the body’s defenses against colds and flu. It is recommended to consume this medicinal fruit out of season, when the probability of colds is greater. For this you can use decoctions, infusions and berry jam.
The cornejo can also help to recover quickly from an anterior flu, preventing its reappearance. To do this, cornejo jam or infusions of twigs and cornejo fruits can be included.
The cornejo is recommended to treat such a delicate ailment as hemorrhoids. It is not the berries that are used to treat it, but the nuggets of them. The simplest treatment option is to eat 14-16 berries along with the bones throughout the day.
Another remedy can also be used: 1 kg fruit pepites should be grinding to convert them into dust, and then take a spoonful of remedy three times a day.
When the drop
The cornejas have the ability to accelerate the elimination of oxal and uric acid from the organism, so they are used in the treatment of the drop. But in this disease the fruit is not used, but the cortex and the leaves of the bush, which is prepared in decoction.
The regular use of cornejo berries in cancer patients helps improve the general health of the person, strengthen their immune system to continue fighting severe disease. Nourish the body with vitamins and minerals, which is very important after chemotherapy.
For diarrhea, diarrhea or constipation
Cornelis is very good for fecal disorders. Normalize intestines, eliminating diarrhea and constipation. It is rich in pectin, which helps eliminate decomposition products from the organism.
Decoction for diarrhea: a spoonful of berries pour 250 ml of boiling water, 10-15 minutes, and drink small sips for a day.
Phytotherapy advises to include cornejo berries in the menu for psoriasis, eczema and other dermatological diseases. They accelerate metabolic processes in cells and contribute to the regeneration of damaged tissues. As a result, inflammation decreases and the skin has a healthier appearance.
With varicose veins
The cornejo has found wide use in the treatment of varicose veins. The composition of the Cornejo berries contains substances that help to thicken and strengthen the walls of the blood vessels and to prevent the thinning and fragility of the capillaries. It is effective to eliminate swelling and heaviness in the legs, prevents the development of venous insufficiency.
In case of poisoning
The cornejo contains active antioxidants that protect the body from the aggressive effects of chemical poisons. Therefore, it is useful for dangerous industries workers with a high risk of lead poisoning, mercury vapors and other toxic poisons.
To lose weight and diet
Dietitians recommend including cornejo berries in the diets of those who wish to lose weight. They are rich in active ingredients that help accelerate metabolic processes. As a result, food is digested much faster, without causing excessive weight increase. The cornejo is recommended for the treatment of obesity, as well as for its prevention.
The calves have found their usefulness in cosmetology. Thanks to their rich composition, tense, nourish and hydrate the skin, returning elasticity and smoothness. The easiest way to use the fruit is to wash your face with a healing decoction or infusion.
Also of cornejo prepared a variety of masks that are ideal for fatty skin owners. They effectively close dilated pores, eliminate black points, eliminate the unpleasant sebum and clarify the skin.
How to choose and conserve the product
In the treatment of various pathologies different parts of the shrub are used: rhizome, twigs, bark, leaves, fruits and flowers. All components must be collected at different times of the year:
- Rizoma – in March or at the end of autumn.
- Bark: In September.
- Leaves: Better in June or July.
- Bays: immediately after maturing, in September.
After harvesting, spread the raw material in an even layer and dry it under a tent. To preserve their useful characteristics, it is best to dry them on a clothesline or oven. After drying, the dogwoods can be stored for a maximum of 36 months. It is best to dry them in cotton or linen bags.
Dogwood is not only a tasty, but also a healthy berry that cannot be missing from anyone’s table. They are rich in vitamins and minerals, which is why they are widely used in folk medicine.