What is the decoction of Linaza for?

Infusions are key remedies in traditional medicine. The decoction of Linaza, whose benefits and damages are presented below, can enter this category. It differs slightly from classical infusion, especially in its consistency. But the decoction of linen seeds has a series of health benefits, especially for digestion.

Chemical composition of the decoction of linen seeds

Although linen has been cultivated for thousands of years and is one of the oldest cultivated plants, its seeds are relatively new in popular medicine. They are especially appreciated for their nutritional content.

The useful properties (and contraindications) of the decoction of linen seeds are due to its content of approximately 42% fat. Fatty acids:

  • 47-71%-Omega-3 fatty acid-α-linolenic acid;
  • 10-22. 5%-oleic acid (Omega-9);
  • 12-24%-Linoleic acid (Omega-6);
  • 4-7% – saturated palmitic acid;
  • 2-4. 5% – saturated stearic acid.

The decoction also contains 20% protein and 29% carbohydrates, of which 27% is fiber. Other ingredients are:

  • phytoestrogens;
  • phenolic substances (mainly lignanos);
  • booger;
  • Vitamins B1, B6, B3, B5;
  • magnesium;
  • zinc
  • iron;
  • calcium.

Substances present in Linaza and its infusion prevent or reduce the risk of certain diseases. This property is mainly provided by omega-3 fatty acids, fiber, antioxidants and lignans.

The properties of a decoction

Linen seeds are an excellent fiber source. The infusion, taken before a meal, favors a quick satiety, slows down the appearance of hunger. Scientists believe that fiber binds to cholesterol in the intestines, prevents their absorption.

In the organism, the Linaza decomposes in lignans, substances similar to female estrogens. Some scientists believe that they can stop the development of breast tumors, other cancers that need estrogen. In systemic lupus erythematosus, linaza decoction improves renal function by reducing blood density, cholesterol levels and swelling.

Useful and therapeutic

The healing properties of linen seeds and their decoction have been known for centuries. It contains a series of enzymes, carotene, vitamin E, provitamin A, mucilaginous substances and, above all, a large amount of unsaturated fatty acids. They are important for human health, the organism cannot produce them by itself, so they must be taken with food.

Irreplaceable fatty acids (Omeg a-3 an d-6) in the body function as cell protection, where appropriate nutrients are introduced, to avoid the entry of harmful substances. LINAZA is mainly used to treat stomach and intestinal problems, as it creates an active protective film for several hours. This helps protect the stomach wall, prevent inflammation, favor regeneration and subsequent healing.

Other important substances that suggest the usefulness of linen decoction are the aforementioned Lignanos. They are compounds that have a positive effect on a series of hormones, help fight bacteria, viruses, fungi, slow down and even stop the growth of cancer cells. Lignanos de la Linaza are present in relatively large quantities.

The decoction benefits both women and men. Vegetable estrogens, phytoestrogens, affect the menstrual cycle balancing the proportion of estrogens and progesterone. Therapeutic infusion also helps improve the state of the uterine mucosa, so it can affect fertility. For men, it is a remedy to support the treatment of some forms of infertility, prostate problems.

The usefulness of the natural remedy also lies in the elimination of constipation, even helping in conditions in which reliable laxatives do not help. Seed consumption normalizes the activity of intestinal microflora, prevents fermentation, rotting.

Compresas, lotions made of it are used to treat swelling, cramps, inflammation, menstrual pain. In this case, a compress should be prepared by mixing crushed seeds with warm water. The mixture is immediately applied to a piece of cloth and applies to the painful point.

Omega-3 fatty acids play an important role in stress, ADHD, various mental disorders such as:

  • Depression (including postpartum);
  • Depressive maniac disorder (or bipolar disorder);
  • Chronic Fatigue Syndrome.

The consumption of omega-3 fatty acids can increase brain resistance to toxins, reduce the toxicity of some medications, increase the effectiveness of medications that reduce blood coagulation (warfarin, heparin, acetylsalicylic acid).

The beneficial effects of linaza decoction have been confirmed by scientists:

  1. Diabetes. The studies have shown that taking the natural remedy 3 times a day for 3 months reduces hemoglobin A1C (normal blood sugar levels) in people with type 2. other studies confirmed that their use for 1 month in people with diabetes of diabetesType 2 can cause a decrease in blood glucose levels; For 3 months, a decrease in blood glucose levels in people with glucose intolerance.
  2. Cholesterol. Studies show that various line n-based remedies (including decoction) reduce total cholesterol and LDL in people with normal cholesterol levels, in premenopausal and postmenopausal women with high cholesterol levels.
  3. Autoimmune disorder (systemic lupus erythematosus). According to studies, linaza use improves renal function in people with them.

Damages and contraindications

Linaza and linaza decoction are an ideal component of a healthy diet. But … phytoestrogens, other substances that are medicinal in reasonable quantities, can be harmful if taken in overdose. The maximum daily dose of a decoction is an amount made from 2 tablespoons of seeds.

The use of linen seeds in patients with serious medical conditions such as:

  • Hormonal disorders;
  • Blood coagulation disorders
  • bile calculations;
  • kidney calculations.

When a treatment is followed for serious illness, the consumption of linen seeds should be consulted with a doctor. Contraindications include medication taking, since the use of linen seeds can reduce its effectiveness. There must be an interval of 1-2 hours between the taking of the medication and the consumption of the decoction of seeds.

According to some experts, it can even be dangerous during pregnancy and breastfeeding, since it acts as the estrogen hormone in the body. But there are still no reliable clinical studies that confirm the damages of the LINAZA during pregnancy or breastfeeding. Some studies suggest that their consumption during the second or third trimester of pregnancy can increase the probability of premature delivery, while other studies indicate that it is safe.

How to prepare a linaza decoction

The preparation of a natural remedy confirms that it is not just a tisana. There are many variants, decoction recipes of flax seeds; read below how to prepare it correctly. A recipe combines tea and infusion. The seeds with water are filled and they are left in infusion, preferably all night. The liquid will gradually transform into a mucilage, which is poured into cold water (hot water is used for tea).

Another recipe is the classic. The seeds are poured with hot water, insisting about 15-30 minutes. Sometimes they are also briefly boiled.

Linen tea

It takes ½ l of water for each tablespoon of seeds.

How to prepare it:

  • Pour the seeds on boiling water.
  • Let it rest for about 30 minutes.
  • Strain and drink throughout the day.
  • Drink this cold or hot infusion.
  • The drink can sweeten with honey.

Special applications

The infusion of linen seeds takes advantage of the vital force of the plant. The water wakes up. In addition, the seed has the ability to form mucilage in the water, which benefits the human body.

To stabilize sugar

The beneficial properties of the flaxseed help prevent type 2 diabetes, turning the disease into type 1. in diabetes, it is useful to drink the following decoction.

  • LINAZA – 5 tablespoons;
  • Water – 1 liter.


  • Pour the seeds into a saucepan.
  • Pour the water.
  • Boil for 10 minutes.
  • Strain, let stand for 1 hour.
  • Drink 3 times a day for ½ cup (duration of the reception without rest – 1 month) – in the morning with an empty stomach, at lunch, at night.

With swelling

Crushed linen seed compress – An excellent natural remedy for swelling, joint pain and muscles.

  • 3 tablespoons of machacated linen seeds;
  • 200 ml of boiling water;
  • Linen gauze or fabric.

Pour boiling water on crushed seeds and let stand for 20 minutes. Pour the mixture into gauze or fabric, wrap, apply in the affected area and leave for 30 minutes. Repeat the procedure 1-2 times a day for a week.

For the hair

Decoction will help with hair loss, facilitate hairstyle. Linaza is rich in natural mucus, a complex mixture of polysaccharides. The mucus leaves hair soft and easy to comb. The irreplaceable Omega-3 fatty acids strengthen hair, prevent and slow down.

  • 2 tablespoons crushed linen seeds;
  • 200 ml of boiling water.

Pour boiling water on the seeds and soak for 30 minutes. Let the mixture permeate the hair for 30 minutes. Clarify.

For the headache

Headaches are usually related to the organism’s hormonal levels. For this reason, products rich in essential fatty acids can help women with headaches. They help reduce the levels of the prostaglandin hormonal substance, which are involved in the formation of inflammation and contraction of blood vessels.

One of these remedies is lanza. Drink a decoction made with 1 tablespoon of the seeds or consume the 1-2 teaspoons per day.

For cough

To prepare a cough remedy, you need

  • 1 tablespoon of linen seeds;
  • 1 tablespoon of llantén;
  • ½ liter of boiling water.

Pour the flaxseed and llanta in boiling water and let stand for 2 hours. Pour the decoction into a thermos and drink it during the day. Continue treatment for 14 days.

For cancer

To obtain the maximum ant i-cancer effect, grind the seeds, consume them at a maximum of 2 hours after grinding them. Do not make them in advance. The anticancer effect is only present in its raw form, without heat treatment. Take 2 teaspoons a day.

In case of constipation

The most famous use of the decoction of linen seeds in the treatment of constipation.

  • 1 tablespoon of seeds;
  • ½ liter of water.

In the morning, pour cold water on the seeds, leave infusion until night. At night, drink the whole glass. The next morning the success is guaranteed.

For diarrhea

Lino can also help with diarrhea. But after taking it, you have to drink a lot of water, as it absorbs the liquid.

1 tablespoon of crushed seeds watered with 100 ml of warm water will be an excellent remedy for diarrhea. Repeat this treatment 2-3 times a day for 2-3 days.

Add a comment