Bavarian Sauerkraut Recipe

Bavarian Sauerkraut

Bavarian Sauerkraut is a traditional German dish made from fermented cabbage. It is a popular side dish in Bavarian cuisine and is often served with sausages or pork. The process of making Sauerkraut involves fermenting finely shredded cabbage with salt and sometimes other spices, such as caraway seeds, for several weeks.

The fermentation process gives the cabbage a tangy and slightly sour flavor, while also preserving its natural vitamins and minerals. Sauerkraut is known for its health benefits, as it is rich in probiotics and promotes good gut health. It is also a low-calorie food, making it a healthy choice for those watching their weight.


The Bavarian Sauerkraut recipe requires just a few simple ingredients that are easy to find in most grocery stores:

  • 1 large head of green cabbage
  • 2 teaspoons of salt
  • 1 teaspoon of caraway seeds
  • 1 tablespoon of vegetable oil
  • 1 large onion
  • 4 cloves of garlic

The most important ingredient in Bavarian Sauerkraut is, of course, the cabbage. Look for a large head of green cabbage that is firm and has tightly packed leaves. The salt is used to help draw out the water from the cabbage and create the brine that ferments the cabbage to make sauerkraut. Caraway seeds add a distinctive flavor to the sauerkraut, and they are commonly used in German cuisine. The vegetable oil is used to sauté the onions and garlic, which add depth and richness to the final dish.

Step-by-step instructions for making Bavarian Sauerkraut

To make Bavarian Sauerkraut, you will need the following ingredients:

  1. 1 large head of cabbage
  2. 2 tablespoons of salt
  3. 1 teaspoon of caraway seeds
  4. 1 onion, thinly sliced
  5. 4 slices of bacon, diced
  6. 1 cup of chicken broth

Step 1: Prepare the cabbage

Start by removing the outer leaves of the cabbage and cutting it into quarters. Remove the core and thinly slice the cabbage. Place the sliced cabbage into a large bowl and sprinkle with salt. Let it sit for 10 minutes to allow the salt to draw out any excess moisture.

Step 2: Squeeze out the excess moisture

Using your hands, squeeze the cabbage to remove as much moisture as possible. This step is important as it will prevent the sauerkraut from becoming too watery during the fermentation process. Place the squeezed cabbage into a clean jar or fermentation crock.

Step 3: Add the caraway seeds, onion, and bacon

Sprinkle the caraway seeds over the cabbage and add the thinly sliced onion and diced bacon. These ingredients will add flavor to the sauerkraut as it ferments. Mix everything together using your hands or a spoon.

Step 4: Ferment the sauerkraut

Once the ingredients are well mixed, pour the chicken broth over the cabbage mixture. The liquid will help create an environment for the fermentation process. Place a plate or weight on top of the cabbage to keep it submerged in the liquid. Cover the jar or crock with a clean cloth and secure it with a rubber band. Leave the sauerkraut to ferment at room temperature for about 10-14 days, or until it reaches your desired level of tanginess. Be sure to check on it periodically and skim off any scum that may form on the surface.

Once the sauerkraut is ready, transfer it to clean jars and refrigerate. It can be enjoyed as a side dish or used in various recipes, such as sausages or sandwiches. Enjoy your homemade Bavarian Sauerkraut!

Tips from Professional Chefs for Making Bavarian Sauerkraut

When it comes to making the perfect Bavarian Sauerkraut, professional chefs have a few valuable tips to offer:

  1. Choose the right cabbage: The quality of the sauerkraut largely depends on the cabbage used. It is recommended to use fresh, firm heads of cabbage. Look for cabbages that are heavy for their size and have tightly packed leaves. Avoid cabbages that have blemishes or feel soft when squeezed.

  2. Properly prepare the cabbage: To ensure the sauerkraut has the perfect texture and flavor, it is important to properly prepare the cabbage. Start by removing the outer leaves and rinsing the cabbage under cold water. Remove the core and shred the cabbage using a knife or a mandolin. It is important to shred the cabbage thinly and uniformly for a well-balanced sauerkraut.

  3. Fermentation process: The fermentation process is crucial for developing the unique tangy flavor of Bavarian Sauerkraut. It is highly recommended to use a fermentation crock or jar specifically designed for sauerkraut making. Ensure that the cabbage is tightly packed inside the jar, leaving some space at the top for expansion. Use a fermentation weight to keep the cabbage submerged in its own juices. Allow the sauerkraut to ferment at room temperature for at least 4-6 weeks before tasting.

By following these tips from professional chefs, you can elevate your Bavarian Sauerkraut recipe and ensure a delicious outcome.


I recently tried the Bavarian Sauerkraut and I must say, it was an absolute delight. As a person who enjoys cooking and experimenting with different recipes, I was excited to try this traditional German dish. The sauerkraut had the perfect balance of tanginess and mild sweetness, which gave it a unique and delicious flavor.

The texture of the sauerkraut was also fantastic. It was tender, yet still had a slight crunch to it, making it a pleasure to eat. I also appreciated the fact that the sauerkraut was not overly salty, as some brands tend to be. The flavors of the dish were able to shine through without being masked by excessive saltiness.

Another aspect I loved about the Bavarian Sauerkraut was how versatile it was. I used it as a side dish to accompany a hearty pork roast, and it complemented the flavors perfectly. It also worked well as a topping for hot dogs and sausages, adding a tangy and vibrant element to the meal. The sauerkraut truly elevated my dishes and added that authentic Bavarian touch.

All in all, I highly recommend the Bavarian Sauerkraut to anyone who appreciates traditional German cuisine or wants to try something new and delicious. It is a high-quality product that delivers exceptional taste and texture. This sauerkraut will definitely be a staple in my pantry from now on.

I recently tried the Bavarian Sauerkraut and I must say, it was a delightful culinary experience. As an avid home cook, I love exploring new recipes and flavors, and this traditional German dish did not disappoint. The sauerkraut had the perfect balance of tanginess and crunch, which added a unique texture to my meals.

What I loved most about the Bavarian Sauerkraut was its versatility. It complemented a wide range of dishes, from classic German sausages to hearty stews and even sandwiches. The sauerkraut’s tangy flavor cut through the richness of the meats and added a refreshing note to every bite. It truly elevated the overall taste of any dish it was paired with.

In terms of preparation, the Bavarian Sauerkraut was a breeze to work with. It came in a convenient jar, already packed full of flavor. All I had to do was heat it up and it was ready to serve. The sauerkraut held its texture well, remaining crisp and vibrant even after cooking. This made it an ideal ingredient to have on hand for quick and easy weeknight meals.

Overall, the Bavarian Sauerkraut exceeded my expectations. Its authentic taste and high-quality ingredients made it stand out from other store-bought sauerkrauts. I would highly recommend giving it a try, whether you’re a sauerkraut enthusiast or just looking to add some German flair to your meals. It’s a true taste of Bavaria in every jar!

This Bavarian sauerkraut is an absolutely delicious and authentic taste of Germany. As someone who loves to cook, I was excited to try this recipe and was not disappointed. The sauerkraut has a perfect balance of tanginess and sweetness, and the flavors are rich and robust.

The recipe was very easy to follow, and the end result was a sauerkraut that had just the right amount of crunch. The addition of caraway seeds and juniper berries really elevated the flavors and added a unique twist. I also loved that the recipe called for bacon, which added a smoky and savory element to the dish.

I served this sauerkraut alongside some bratwurst and it was the perfect accompaniment. The flavors complemented each other perfectly and it felt like I was enjoying an authentic German meal. I can’t wait to make this sauerkraut again and share it with friends and family. It’s a recipe that I know will become a staple in my kitchen.

I recently had the pleasure of trying Bavarian Sauerkraut and I must say, it completely exceeded my expectations. As someone who enjoys experimenting with different flavors and cuisines, I was intrigued by the traditional German dish and decided to give it a try. The sauerkraut was packed with a tangy and slightly sour taste that perfectly balanced with the natural sweetness of the cabbage.

What really impressed me about this sauerkraut was the texture. It had a nice crunch to it, which added a delightful contrast to other dishes I served it with. Whether I paired it with sausages, chicken, or even just had it as a side dish with mashed potatoes, Bavarian Sauerkraut never failed to enhance the overall flavor profile of the meal.

Another aspect I appreciated about this sauerkraut was its versatility. It was equally delicious when served hot or cold, making it an ideal option for both warm and cold weather. I found myself using it in various recipes, such as sandwiches and salads, and it always brought a unique and enjoyable twist to the dish.

To sum it up, Bavarian Sauerkraut is a true gem for culinary enthusiasts like myself. Its rich and tangy flavor, delightful crunch, and versatility make it a must-have in any kitchen. Whether you’re an experienced chef or just an adventurous foodie, I highly recommend giving Bavarian Sauerkraut a try.

I recently tried the Bavarian Sauerkraut and it was absolutely delicious! As a fan of traditional German cuisine, I was excited to give this recipe a try. The sauerkraut had a perfect balance of tanginess and crunchiness, with a hint of sweetness. The cabbage was tender and flavorful, and it paired perfectly with the other ingredients.

What I loved about this recipe is that it is incredibly versatile. It can be served as a side dish to accompany a hearty German sausage or as a main course with a slice of crusty bread. The sauerkraut also makes a great addition to sandwiches or salads. The taste is so authentic and rich, it really adds a unique flavor to any dish.

The preparation process was surprisingly easy. I followed the recipe instructions and let the cabbage ferment for a couple of weeks, allowing the flavors to develop. The result was worth the wait! The sauerkraut had a complex flavor profile that was both tangy and slightly sweet. It had a pleasant crunch and was a perfect accompaniment to our traditional Bavarian dinner.

I recently had the pleasure of trying Bavarian Sauerkraut, and I must say that it exceeded all my expectations. As someone who loves to experiment with different flavors and cuisines in the kitchen, this sauerkraut was a delightful addition to my repertoire.

The texture of the sauerkraut was perfectly crunchy yet tender, and the flavor was rich and tangy. It had a wonderful balance between sour and savory, and the addition of caraway seeds added a subtle hint of earthiness that complemented the cabbage flavors beautifully. The sauerkraut was also pleasantly tangy without being too overpowering, making it versatile enough to be used in a variety of dishes.

I found that Bavarian Sauerkraut paired exceptionally well with sausages, adding a bright and tangy contrast to the richness of the meat. It also worked wonderfully as a topping for grilled sandwiches, adding a delicious crunch and a burst of flavor. I even tried incorporating it into a traditional pork roast recipe, and the sauerkraut added a deliciously tangy element that enhanced the overall dish.

Overall, I highly recommend Bavarian Sauerkraut to anyone who appreciates the bold and vibrant flavors of German cuisine. Its tangy and savory taste, along with its versatile usage, make it a fantastic addition to any kitchen. I will definitely be adding this sauerkraut to my regular grocery list!

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