Low Sugar Strawberry Rhubarb Crunch is a delicious and healthy dessert option for those watching their sugar intake. This recipe combines the tangy flavors of fresh strawberries and rhubarb with a crunchy oat topping for the perfect balance of sweet and tart.
Unlike traditional fruit crisps, this recipe uses a minimal amount of sugar, replacing it with natural sweeteners like honey or maple syrup. This allows the natural flavors of the fruit to shine through without overwhelming sweetness. The oat topping adds a satisfying crunch and is made with whole grain oats for added nutrition.
Ingredients:
The low sugar strawberry rhubarb crunch recipe requires a handful of ingredients that work together to create a flavorful and sweet dessert. These ingredients include:
- Strawberries: Fresh strawberries are the star ingredient of this recipe. They add a natural sweetness and vibrant color to the dessert.
- Rhubarb: Rhubarb adds a tangy and slightly sour flavor to balance out the sweetness of the strawberries.
- Sugar: While this recipe is low in sugar, a small amount is still used to enhance the natural sweetness of the fruit.
- Cornstarch: Cornstarch is used as a thickening agent to give the fruit filling a nice consistency.
- Cinnamon: Cinnamon adds warmth and a subtle spice to the dessert.
- Almond flour: Almond flour is used as the base for the crumble topping, providing a nutty and slightly sweet flavor.
- Butter: Butter is mixed with the almond flour to create a crumbly and buttery texture for the topping.
- Vanilla extract: A small amount of vanilla extract is added to enhance the overall flavor of the dessert.
These ingredients come together to create a delicious and satisfying low sugar strawberry rhubarb crunch that is perfect for a summer treat.
Steps to Make Low Sugar Strawberry Rhubarb Crunch
To make Low Sugar Strawberry Rhubarb Crunch, follow these simple steps:
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine sliced strawberries, diced rhubarb, lemon juice, and granulated sugar substitute. Mix well and set aside to let the fruit release their juices for about 15 minutes.
- In a separate bowl, combine oats, almond flour, coconut flour, melted butter, cinnamon, and a pinch of salt. Mix until the mixture resembles coarse crumbs.
- Transfer the strawberry rhubarb mixture to a greased baking dish. Spread it evenly in the dish.
- Sprinkle the oat mixture over the fruit, covering it completely.
- Bake the Low Sugar Strawberry Rhubarb Crunch in the preheated oven for about 30-35 minutes, or until the topping is golden brown and the fruit is bubbling.
- Remove from the oven and let it cool for a few minutes before serving.
This delicious low sugar dessert can be served warm or cold, and it pairs well with a dollop of whipped cream or a scoop of vanilla ice cream. Enjoy!
Tips from Professional Chefs for Making Low Sugar Strawberry Rhubarb Crunch
When making a low sugar version of the classic Strawberry Rhubarb Crunch, professional chefs recommend a few key tips to ensure a delicious and healthier dessert. Here are their top recommendations:
- Choose the right sweeteners: Instead of using refined white sugar, opt for natural alternatives like stevia, coconut sugar, or pure maple syrup. These alternatives provide sweetness without the negative health effects of processed sugar.
- Balance the tartness: Since rhubarb can be quite tart, it’s important to balance out the flavors. Add a touch of sweetness to the rhubarb filling by using more strawberries or increasing the amount of sweetener. This will ensure a harmonious blend of flavors in every bite.
- Experiment with healthy toppings: Traditional recipes often call for topping the crunch with a mixture of flour, sugar, and butter. To make it healthier, professional chefs suggest using a combination of oats, nuts, and a small amount of natural sweetener. This adds texture and flavor without excessive sugar content.
Pro tip: To make the topping extra crispy, try slightly toasting the oats and nuts before mixing them with the other ingredients.
By following these tips, you can create a low sugar Strawberry Rhubarb Crunch that is both delicious and guilt-free. Enjoy the classic flavors of this beloved dessert with a healthier twist!
Reviews
I recently had the opportunity to try the Low Sugar Strawberry Rhubarb Crunch, and I must say it exceeded my expectations. As someone who is always conscious about their sugar intake, I was pleasantly surprised by how delicious and sweet this dessert was, despite being low in sugar. The combination of fresh strawberries and tangy rhubarb created the perfect balance of flavors.
The crunch topping was absolutely delightful, adding a nice texture to the soft fruit filling. It was perfectly golden and had a wonderful buttery taste. I appreciated the fact that it wasn’t overly sweet, allowing the natural flavors of the strawberries and rhubarb to shine through.
Overall, the Low Sugar Strawberry Rhubarb Crunch is a fantastic dessert option for those who are watching their sugar intake but still want to indulge in a tasty treat. I would highly recommend it to anyone looking for a healthier alternative to traditional desserts. I will definitely be purchasing this again in the future!
The Low Sugar Strawberry Rhubarb Crunch recipe is absolutely delicious! As someone who is conscious about watching my sugar intake, I was thrilled to find a dessert option that is low in sugar but still tastes amazing. The combination of sweet strawberries and tart rhubarb creates a perfect balance of flavors.
The crunch topping adds a nice texture to the dish and provides a satisfying crunch with every bite. I appreciate that the recipe uses natural sweeteners like honey or coconut sugar instead of refined sugar, making it a healthier option. The use of oats in the topping adds a hearty element and makes the dessert feel more substantial.
I also love that this recipe is so easy to make. With just a few simple steps, I was able to whip up a delicious dessert in no time. It’s the perfect dish to bring to a summer potluck or enjoy with a scoop of vanilla ice cream on a warm evening. Overall, I highly recommend trying out the Low Sugar Strawberry Rhubarb Crunch recipe for a guilt-free and delicious treat!
I recently tried the Low Sugar Strawberry Rhubarb Crunch and I was pleasantly surprised by how delicious it was! As someone who is conscious about their sugar intake, I appreciate that this recipe has lower sugar content while still maintaining a great taste. The combination of the tangy rhubarb and sweet strawberries creates a perfect balance of flavors. The crunch topping adds a nice texture and complements the fruit filling very well. I also like that this recipe is easy to make and requires only a few ingredients. Overall, I highly recommend the Low Sugar Strawberry Rhubarb Crunch for anyone looking for a healthier dessert option without compromising on taste.
I was looking for a low sugar recipe for a fruity dessert and came across the Low Sugar Strawberry Rhubarb Crunch. I must say, it exceeded my expectations! The strawberries and rhubarb give it a delicious natural sweetness without the need for excessive amounts of sugar. The crunch topping is just the right amount of crispy and adds a nice contrast to the soft fruit filling. I appreciate that this recipe allows me to enjoy a guilt-free dessert without compromising on taste. It’s a great option for those who want to satisfy their sweet tooth without all the extra sugar. I will definitely be making this Low Sugar Strawberry Rhubarb Crunch again in the future!
I recently made the Low Sugar Strawberry Rhubarb Crunch and it turned out to be a hit! The combination of strawberries and rhubarb is a classic one, and this recipe does justice to those flavors. The low sugar content allows the natural sweetness of the fruits to shine through, making it a healthier alternative to traditional fruit desserts. The crunch topping adds a lovely crispness to each bite, making it a delight to eat. I love that this recipe is simple to make and requires minimal ingredients. It’s a perfect dessert option for those who are watching their sugar intake but still want to indulge in something sweet and delicious. I highly recommend trying the Low Sugar Strawberry Rhubarb Crunch – you won’t be disappointed!
I recently tried the Low Sugar Strawberry Rhubarb Crunch and I must say, it exceeded my expectations. As someone who values health and fitness, I am always on the lookout for delicious snacks that are also low in sugar. This crunch delivered in every aspect.
The combination of the sweet strawberries and tangy rhubarb created a burst of flavors in every bite. The crunch itself was perfectly crispy without being too hard, making it a joy to indulge in. The texture was just right, with a delightful mix of smoothness from the fruit and crunchiness from the topping.
What impressed me the most was the low sugar content. It’s often challenging to find desserts or snacks that are both tasty and healthy, but this product hit the mark. With all the natural sweetness from the strawberries and rhubarb, there was no need for excessive added sugar. This made me feel good about enjoying this treat without worrying about my sugar intake.
I highly recommend the Low Sugar Strawberry Rhubarb Crunch to anyone who wants to satisfy their sweet tooth without compromising on their health. With its perfect balance of flavors and low sugar content, it’s a guilt-free indulgence that will leave you wanting more.
