If you’re craving a delicious fall dessert but want to stick to a healthier eating plan, this Healthier Apple Crisp recipe is just what you need. Made with fresh apples and a crispy oat topping, it’s the perfect combination of sweet and tart. Plus, it’s made with wholesome ingredients, so you can enjoy it guilt-free.
This Healthier Apple Crisp recipe is not only delicious, but it’s also easy to make. Simply peel and slice the apples, then toss them with cinnamon and a touch of sugar. The oat topping is made with rolled oats, whole wheat flour, and a small amount of butter or coconut oil. Baked to perfection, the result is a warm and comforting dessert that you can feel good about eating.
Ingredients
The ingredients for this healthier apple crisp recipe are simple and nutritious. Here is a list of what you will need:
- 6 medium apples
- 1 cup oats
- 1/2 cup almond flour
- 1/4 cup maple syrup
- 1/4 cup coconut oil
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- Pinch of salt
For the best results, choose apples that are sweet and crisp, such as Honeycrisp or Fuji. The oats and almond flour provide the crispy texture, while the maple syrup adds natural sweetness. Coconut oil is used instead of butter for a healthier fat option. The cinnamon and nutmeg give the dish a warm and comforting flavor. Finally, a pinch of salt enhances the overall taste of the apple crisp.
Step-by-step instructions for making Healthier Apple Crisp
To make Healthier Apple Crisp, follow these simple steps:
- Preheat your oven to 375°F (190°C).
- Peel and core the apples, then slice them into thin, even pieces. Place the sliced apples in a large mixing bowl.
- In a separate bowl, combine oats, whole wheat flour, brown sugar, cinnamon, and a pinch of salt. Mix well to combine the dry ingredients.
- Add softened coconut oil to the dry ingredients and use your fingers or a fork to mix until the mixture becomes crumbly and resembles coarse sand.
- Pour the apple slices into a baking dish and sprinkle the crumble mixture evenly over the top.
- Bake the apple crisp in the preheated oven for about 30-35 minutes, or until the top is golden brown and the apples are tender.
- Remove the apple crisp from the oven and let it cool for a few minutes before serving.
Enjoy your delicious and healthier apple crisp as a tasty dessert or snack!
Tips from Professional Chefs for Making Healthier Apple Crisp
If you’re looking for ways to make your Apple Crisp healthier without sacrificing taste, we’ve got you covered. We’ve reached out to professional chefs for their top tips and tricks to create a healthier version of this classic dessert.
1. Use Whole Wheat Flour: Swap out the all-purpose flour for whole wheat flour in the crumble topping. Not only does this add a nutty flavor to the crisp, but it also provides additional fiber and nutrients.
2. Reduce Sugar: Cut back on the amount of sugar in the recipe. Try using a combination of natural sweeteners like honey or maple syrup instead. You can also enhance the natural sweetness of the apples by adding a sprinkle of cinnamon or a splash of vanilla extract.
3. Opt for Oats: Instead of using all flour in the topping, incorporate oats into the mixture. This will add a nice texture and provide extra fiber and nutrients. You can even try using a mixture of rolled oats and crushed nuts for a crunchy and nutritious topping.
Reviews
This healthier apple crisp recipe is absolutely delicious! I’ve been trying to find healthier dessert options lately, and this one definitely takes the cake – or should I say apple crisp? The combination of sweet and tart apples, warm spices, and a crunchy oat topping is just heavenly.
What I love most about this recipe is that it uses wholesome ingredients like whole wheat flour and oats, and it uses a lot less sugar than traditional apple crisp recipes. The natural sweetness of the apples really shines through, and it’s not overly sugary or heavy. It’s the perfect balance of flavors.
The recipe was super easy to follow and didn’t require any fancy or hard-to-find ingredients. I had everything I needed in my pantry already. The hardest part was peeling and slicing the apples, but it was definitely worth it. The end result was a warm, comforting dessert that tasted like fall in every bite.
I recently tried out the recipe for Healthier Apple Crisp and I must say, it exceeded all my expectations! As someone who loves desserts but also tries to maintain a healthy lifestyle, I’m always on the lookout for healthier versions of my favorite treats. This apple crisp recipe was the perfect combination of sweet, tangy, and crunchy, without all the excess sugar and butter.
The first thing I noticed about this recipe was how easy it was to follow. With just a handful of simple ingredients, I was able to whip up a delicious apple crisp in no time. The apples were sliced perfectly and mixed with a hint of cinnamon and maple syrup, giving them a warm and comforting flavor. The oat and almond flour crumble topping was exactly what I was looking for – crispy and golden brown, without the need for loads of butter.
When I took my first bite, I was pleasantly surprised by how delicious this healthier version of apple crisp tasted. The apples were perfectly cooked, still slightly firm but tender enough to melt in my mouth. The natural sweetness from the maple syrup complemented the tartness of the apples beautifully. And the crumble topping was absolutely divine – it added the perfect amount of crunch and texture to each bite.
Overall, I highly recommend trying out the recipe for Healthier Apple Crisp. It’s a guilt-free dessert option that doesn’t sacrifice on taste or flavor. Whether you’re looking for a healthier alternative or simply want to enjoy a delicious apple dessert, this recipe is definitely worth a try. I can’t wait to make it again!
The Healthier Apple Crisp recipe is simply amazing! As someone who enjoys cooking and tries to eat healthy, I am always on the lookout for recipes that are not only delicious but also good for me. This apple crisp recipe ticks all the boxes.
First of all, the combination of sweet and tart apples with the crunchy oat crumble topping is absolutely divine. The apples are perfectly tender, and the crumble is golden and crisp. The recipe uses minimal amounts of butter and sugar, which is a huge plus for me. I love that I can enjoy a comforting dessert without feeling guilty afterwards.
Another reason why I love this recipe is that it is so simple to make. I am not the most experienced cook, but I had no trouble following the instructions. The ingredients are easy to find, and the steps are straightforward. From start to finish, the apple crisp took just about an hour, and the result was well worth the wait.
I highly recommend trying this Healthier Apple Crisp recipe. It’s a guilt-free dessert that will satisfy your sweet tooth and leave you feeling satisfied. I will definitely be making it again!