Quick Sweet Pea Soup is a delicious and nutrient-packed dish that can be prepared in a matter of minutes. Made with fresh or frozen sweet peas, this soup is creamy, flavorful, and perfect for any time of the year. Peas are a great source of vitamins, minerals, and antioxidants, making this soup a healthy and satisfying option.
To make Quick Sweet Pea Soup, you will need just a few simple ingredients. Sweet peas, vegetable broth, onion, garlic, and a touch of cream are all you need to create this tasty soup. The soup is incredibly easy to make – simply sauté the onion and garlic, add the peas and broth, and let it simmer until the peas are tender. Then, blend the mixture until smooth and creamy. The result is a vibrant and velvety soup that can be enjoyed on its own or paired with a crusty piece of bread for a more substantial meal.
Ingredients
The ingredients for Quick Sweet Pea Soup are:
- Sweet peas: 2 cups
- Vegetable broth: 4 cups
- Onion: 1 medium-sized, chopped
- Garlic: 2 cloves, minced
- Olive oil: 2 tablespoons
- Salt: 1 teaspoon
- Black pepper: ½ teaspoon
- Fresh mint leaves: ¼ cup, chopped
The main ingredient of this soup is sweet peas, which give it a vibrant green color and a mild sweetness. You will need about 2 cups of sweet peas for this recipe. You can use fresh or frozen peas, depending on what is available. To enhance the flavor, you will also need a vegetable broth, which adds depth and richness to the soup. Use 4 cups of vegetable broth for the right consistency.
In addition to the sweet peas and vegetable broth, you will need an onion and garlic for added flavor. Chop one medium-sized onion and mince two cloves of garlic. These aromatic ingredients will give the soup a savory base. To sauté the onion and garlic, you will need 2 tablespoons of olive oil. This adds a subtle richness to the soup. Don’t forget to season the soup with salt and black pepper for a balanced taste. Finally, fresh mint leaves are added to the soup for a refreshing and aromatic touch. Chop ¼ cup of fresh mint leaves to garnish the soup and add a burst of flavor.
Step-by-Step Instructions
Preparing a quick sweet pea soup is easy and requires only a few simple steps. Here is a step-by-step guide on how to make this delicious soup:
- Heat olive oil in a large pot over medium heat.
- Add chopped onions and garlic to the pot, and sauté until they turn translucent and fragrant.
- Add frozen sweet peas to the pot and stir well to combine with the onions and garlic.
- Pour vegetable broth or water into the pot, ensuring that the peas are fully immersed in it.
- Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 10 minutes, or until the peas are cooked through.
- Using an immersion blender or regular blender, blend the soup until smooth and creamy. If using a regular blender, blend the soup in batches and be cautious of the hot liquid.
- Return the blended soup to the pot and place it back on the stove over low heat.
- Add salt, pepper, and any other seasonings to taste. Stir well to incorporate the flavors.
- Allow the soup to heat through for an additional 2-3 minutes.
- Once heated, serve the sweet pea soup hot in bowls, garnished with fresh herbs or a dollop of sour cream if desired.
And there you have it – a simple and flavorful sweet pea soup that can be prepared in no time!
Advice from Professional Chefs for Making Quick Sweet Pea Soup
When it comes to making quick sweet pea soup, professional chefs have a few key tips to ensure a delicious and well-balanced dish. First and foremost, it is important to use fresh peas whenever possible. Frozen peas can be a convenient alternative, but fresh peas have a brighter flavor that truly shines in this soup. If fresh peas are not available, choose high-quality frozen peas and thaw them before using.
Another important tip is to season the soup properly. Sweet pea soup should have a delicate, slightly sweet taste, so make sure to use just the right amount of salt and other seasonings. It’s often best to start with a small amount and adjust to taste as you go. Additionally, adding a splash of fresh lemon juice or a sprinkle of fresh herbs such as mint or parsley can elevate the flavor of the soup to a new level.
Finally, to achieve a smooth and creamy texture, it is essential to blend the soup thoroughly. Using a blender or an immersion blender will help achieve the desired consistency. Be sure to blend the soup in batches if necessary and strain it if a completely smooth texture is desired. Also, consider adding a splash of cream or coconut milk for extra richness if desired.
Reviews
I recently tried the Quick Sweet Pea Soup and it was a delightful surprise. The soup was incredibly easy and quick to make, which was perfect for a busy weeknight. The recipe called for just a few simple ingredients, including sweet peas, onions, vegetable broth, and a touch of cream. I loved how the peas gave the soup a vibrant green color and a sweet, fresh flavor.
What impressed me the most about this soup was the creamy and velvety texture. The cream added a luxurious richness, while the peas gave it a smooth and silky consistency. The soup was not too thick or heavy, which made it a perfect light and refreshing dish. It was also very filling and satisfying, making it a great option for a wholesome and nutritious meal.
The flavors of the Quick Sweet Pea Soup were well-balanced. The sweetness of the peas was complemented by the savory notes of the onions and vegetable broth. I also enjoyed the subtle hints of herbs and spices that elevated the overall taste. The soup had a comforting and homely feel, and it was simply delicious.
I would highly recommend the Quick Sweet Pea Soup to anyone looking for a quick and easy meal that is both flavorful and nutritious. Whether you are a fan of peas or not, this soup is definitely worth a try. It is a perfect dish for a busy weeknight or a cozy weekend afternoon. I can’t wait to make it again and enjoy its comforting flavors.
The Quick Sweet Pea Soup is absolutely delicious! I was pleasantly surprised by how easy it was to make and how flavorful it turned out. The recipe called for a few simple ingredients, such as frozen sweet peas, vegetable broth, garlic, and onion.
I followed the instructions provided, which involved sautéing the garlic and onion in a pot until they were fragrant and translucent. Then, I added the frozen sweet peas and vegetable broth, and let it simmer for about 10 minutes. After that, I used an immersion blender to puree the soup until it was smooth and creamy. The result was a vibrant green soup that tasted amazing!
The Quick Sweet Pea Soup had a naturally sweet and fresh taste from the peas. The flavor was complemented by the savory notes from the garlic and onion. The consistency was thick and velvety, making it incredibly satisfying to eat. I added a dollop of sour cream and a sprinkle of fresh herbs on top to enhance the flavors even more.
I would highly recommend trying the Quick Sweet Pea Soup recipe if you’re looking for a quick and nutritious meal. It’s perfect for those busy days when you want something tasty but don’t have a lot of time to spend in the kitchen. Plus, it’s a great way to incorporate more vegetables into your diet. Overall, I was extremely pleased with this recipe and will definitely be making it again in the future!
The Quick Sweet Pea Soup is a delightful dish that I recently tried and absolutely loved. The recipe was super easy to follow and the end result was a creamy and flavorful soup that had a hint of sweetness from the peas.
The ingredients used in the recipe were simple and easily accessible, which was a big plus for me. I didn’t have to go searching for any obscure ingredients. The soup was made with frozen sweet peas, onions, garlic, vegetable broth, and a few other staple ingredients. It was all cooked together until the peas were tender, then blended until smooth.
The texture of the soup was smooth and velvety, and the taste was amazing. The sweet peas added a nice sweetness to the soup, while the onions and garlic provided a savory depth of flavor. I loved how the flavors came together so beautifully.
This Quick Sweet Pea Soup is a perfect dish for a quick and easy weeknight dinner. It’s healthy, delicious, and satisfying. I highly recommend giving this recipe a try, especially if you’re a fan of pea soup. You won’t be disappointed!
I recently tried the “Quick Sweet Pea Soup” recipe and I must say, it exceeded my expectations. The soup was not only easy to make, but it was also incredibly flavorful. The combination of sweet peas, vegetable broth, and fresh herbs created a deliciously creamy and comforting soup.
The first thing that struck me about this recipe was how simple the ingredients were. I had everything I needed in my pantry, so I didn’t need to make a special trip to the grocery store. I just had to blend the sweet peas with the vegetable broth, garlic, and onion until smooth. Then, I cooked the mixture on the stove for a few minutes until it was heated through. It was really that easy!
The taste of the soup was absolutely amazing. The sweet peas gave the soup a natural sweetness, while the herbs added a refreshing and aromatic flavor. I loved how creamy and velvety the soup was, even though it didn’t contain any dairy. It was the perfect balance of flavors.
I also appreciated the fact that this recipe was healthy and nutritious. Sweet peas are packed with vitamins, minerals, and fiber, so I felt good about enjoying a bowl of this soup. It was a great way to incorporate more vegetables into my diet without sacrificing taste.
All in all, I highly recommend trying the “Quick Sweet Pea Soup” recipe. It’s a simple, flavorful, and healthy option for a quick weeknight dinner or a light lunch. Give it a try and you won’t be disappointed!
I recently tried the Quick Sweet Pea Soup recipe and it was absolutely amazing! The soup turned out to be wonderfully creamy and had a refreshing and delicate flavor. It was a breeze to prepare and took me less than 30 minutes from start to finish.
The combination of sweet peas, onions, garlic, and vegetable broth created a perfect balance of flavors. The addition of fresh mint leaves gave the soup a nice herbal note that complemented the sweetness of the peas. I loved how the bright green color of the soup added a pop of color to the dish, making it visually appealing as well.
What I appreciated most about this recipe was how versatile it was. I could easily customize it to my liking by adding a dollop of sour cream or a sprinkle of Parmesan cheese on top. The soup was also incredibly filling, making it a great option for a light lunch or dinner. Overall, I highly recommend trying the Quick Sweet Pea Soup recipe for a quick and delicious meal!
